Holiday Sweat Challenge is OPEN

Singing Jingle bells slightly off key, warm bowls of chili and hot cups of cider, cuddling under a blanket and feeling totally justified staying at home all day to watch Hallmark Channel Christmas movies…yes the holidays are upon us.

Egg nog, pumpkin pie, work parties, family gatherings, eating, dining, feasting, hustling, bustling…

Hold on, back up that last part seems to be where we have some trouble! Tired of feeling like Bill Murray in “Groundhog Day” swearing each year that you will stick to your workout routine and only have a little bit of the treats floating around the office?

Wish someone around you was also trying to stay on track this season?

Need just a little bit of extra motivation to throw back the covers and get moving?

HOLIDAY SWEAT CHALLENGE
2014 marks the 7th year of the Holiday Bootie Buster Challenge, which is now officially the Holiday Sweat Challenge!! {read why if you missed it}  Since the challenge has been around for so many years, I often forget that not everyone knows what it is!!

Let me introduce you!

This 6 week health & fitness challenge is meant to help you get a jump start on feeling great for the New Year or stay on track with fitness/clean eating goals. We want to strut in to 2015 like a girl on fire, not slink in with yet another resolution about weight loss!!

It’s a friendly competition to exercise, eat healthy and even do a little soul work. There are different fitness levels, so everybody can compete with a multitude of ways to earn points. {Trust me those little points have a crazy impact on making you work!!}

When: Nov 24 – Jan 5
Late Registration: $25 (til 11/28)

For less than the cost of a gym membership:

• 3 emails a week: Clean eating tips/recipes/guides + Motivation + Workouts
• Content created JUST for you from registered dieticians, world class running coaches, personal trainers and physical therapists {nothing repeated from previous years}
• Facebook support group – This group is like no other! Everyone checks in daily and provides a true support system
• Over $3,000 in prizes {Lorna Jane, Vega, Milestone Jewelry and more to be announced}

The basics of how it works:

• Earn points for being active
• Earn points for eating your veggies
• Compete against people at the same level as you
• Enjoy an awesome support network
• Have questions answered by experts
• Meet other like minded folks to help you stay on track
• Win Prizes!!
• Clean Eating Holiday Menu ideas

WHY PARTICIPATE?
Each year the stats on holiday weight gain change, but the overall net is this…lots of parties, lots of food, busy, cold, dark…we could all use a little extra motivation. Since over 80 previous participants have already signed up for 2013, I will let them tell you why:

“HBBC helped me stay on track with my fitness routine during a time of year when I am usually completely out of control. I will definitely be back next year!” – Rhonda Berlin

“The HBBC really helped me increase the amount of fruits and veggies I eat each day! I felt motivated to reach for those when I needed a snack instead of chips or something sweet.” – Amy Running with Perseverance

“I worked out before I started this, but the HBBC gave me incentive to work out on days I might have skipped otherwise.” – Angela

“The inspiration the people in the group gave me has been unmatched elsewhere. Everyone was at different levels of fitness and I learned something new from each one of them.” – Laurie

READY TO SWEAT??
After you complete your registration, you’ll receive a follow up email in the coming weeks with details on how to access all of the information and more details on points, etc. The most important component is ensuring that you are receiving the emails!!! Make sure you [email protected] marked as “safe sender” or you will miss out on a lot.
Click here to register now.

REFERRALS: We’ve got some extra special stuff for those who refer friends, so the sooner you sign up, the sooner you can get started…plus we might just send you some other goodies while you’re waiting for us to get started on Nov 24th!

SPONSORS: Interested in being part of this great event? We have a few spots left, so get in touch today and we’ll give you more details. Contact us>>

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