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Home / running coach

Kona Lesson 2: Let it all hang out – Underpants Run

Last Updated on March 27, 2019 by Amanda Brooks
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I don’t run in a sports bra…ever. I have talked before on the blog about me “abs” goal and my lack of having defined abs. I also recognize that eating any of the foods to which I am sensitive makes a major difference in my abdomen.

Kona put my body confidence to the test with the Annual Underpants Run. Not only was I to wear skivvies, but to do it around more hard bodies than I’ve seen in ages. Young, old, short, tall…all ripped.IMG_4043Then Danica {Chic Runner} came bounding out this morning in her sports bra and swimsuit saying “here I am world”!! I love my body, I love cheese and let’s do this thing {Seriously she told m yesterday my chocolate was her cheese}. I think the reason readers love her so much is because she is just authentic about who she is and she’s happy.
Kona Underpants Run 2013All right the shirt came off and while I wasn’t up for a 6 mile run in my undies, I did wear my sport bikini top and shorts all morning without spending time crossing my arms or trying to hide anything. I even agreed to photos and then shared those photos!!

Lest you think I’m kidding, here are a few of the great outfits and bods we saw today!! Loved that Team Timex was sporting the old slogan “Takes a lIcking and keeps on ticking” and that everyone was out there to have a good time, which is really what allowed me to let it all hang out and just enjoy the experience.Timex Team Underpants Run KonaIMG_4083 IMG_4084 IMG_4087IMG_4082Love this guys suit which was about raising awareness for male cancers and  yes he actually races in this all year long!!

Are you a sports bra runner? Ever done anything like this?? i think maybe just maybe after this I could do a bare buns run, assuming it was somewhere no one knew me! Who knew I would learn from this experience things beyond being a better athlete!
——————————————————
Gratitude Journal
Oct 11 Running_motivation
I am grateful for women who remind me there is nothing sexier than owning exactly who you are!

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Amanda Brooks
I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I’ve run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it’s my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20’s through their 70’s! More ways to connect with me:
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Welcome!!

Hello runners! I’m Amanda Brooks, a certified running coach and personal trainer since 2012. But my running love started long before that in 2002. My philosophy is that running isn’t about your pace or the distance or your body. It’s about showing up for yourself, loving the process and doing it injury free!

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About Amanda Brooks

Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…

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