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Home / Buyer's Guides

Best Leggings for Tall Women (Truly, Tested on Our Long Legs!)

Last Updated on December 30, 2025 by Stacey Gross, Amanda Brooks
We independently review everything we recommend. When you buy through our links, we may earn a commission.
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Raise your hand if you’ve ever pulled on a pair of leggings only to realize they’re way too short. Yup, welcome to the tall runner club, where finding leggings that actually reach your ankles can feel like a full-on treasure hunt.

best leggings for tall womenAs women who are 5’9″, we know the struggle all too well. Finding tights that truly fit has always been a challenge, so Amanda and I rounded up some of our tried-and-tested favorite leggings for tall women.

The good news? More brands are finally offering multiple length options for running tights. There’s still a long way to go before everyone gets it right, but it’s encouraging to see more choices popping up for tall runners.

Traditionally, leggings only came in a regular length which is usually around 26inches and that just won’t cut it for us leggy ladies. Now you’ll often see petite, regular, and tall options, and some brands will provide the actual inseam measurements like 27-29″.

What are we looking for in a pair of running leggings or tights?

  • Length: does it come in tall or 30″+
  • Wicking: we don’t want a material that’s going to hold out sweat
  • Stays up and doesn’t sag
  • Pockets, they’re always a bonus

Let’s look at some different options to find your perfect pair.

Best Leggings for Tall Women of 2026

  • Crash 2.0 PolarTec Tights from Title Nine Long Length
  • Baleaf Leggings
  • Athleta Rainier High Right Leggings Tall
  • Lululemon Wunder Train High-Right Tight 31″
  • Puma x Alex Toussaint Training Joggers
  • Wolaco Distance Full Tight
  • Under Armour Womenโ€™s HeatGear High No-Slip Waistband Ankle Leggings Tall

7 Best Leggings for Tall Women of 2026

Best for Keeping Warm – Crash 2.0 PolarTec Tights from Title Nine Long Length

We love that these are available in different lengths, so you can select from regular or long. But for our tall friends, go with the long option to get extra coverage.

If you’re a runner like Amanda who really hates to be cold, these are a must when winter is throwing down.

This isnโ€™t a chilly morning pair, but really that legging you want when the temps have really started to drop. They’re Amanda’s go to for getting through really cold runs. We love that the side zippered pocket is big enough for a phone, but not quite as easy to get things in and out as spandex pockets thanks to the zipper.

The bonus of the zipper is you can use these for a ton of winter activities.super warm running tights

Details

  • Sizes:ย  XS to XL
  • Colors/Patterns: 5
  • Length: Long
  • Pockets: multiple plus one with a zipper
  • Available from Titelnine.com for $79
  • They also come in a barrel pant now if you’re looking for a looser fit
  • Bonus code RUNTOTHEFINISH is good for free shipping

Quick Take

Pros
  • PolarTec fleece is the warmest, but light and super fast drying so you won’t feel overheated
  • Available in regular and petite
Cons
  • The pocket, ehhh not sure you’re getting a phone in there
  • They do run long, so if under 5’9″ regular will be fine

Best for the Most Options for Sizing and Colors – Baleaf Leggings

If you’re looking for an affordable but high-quality pair of leggings, you’ll want to check out Baleaf.

This is a brand that I’ve purchased quite a lot from over the last year. Between their running shorts and leggings, you’re going to find something that fits perfectly, especially if you’re tall.

I love their leggings because they remind me of Lululemon but without the price tag. The thing that surprised me a lot about their leggings is how long they are, and that’s just for a regular length!

One thing to note is that I felt the sizing ran a little big, so instead of my typical medium, I would go down to a small. Sizing down will give you a more hugging fit, which I like, especially if there’s no adjustable drawstring.

baleaf tights
image from baleaf

Baleaf always has a ton of colors to pick from, so you’re bound to find something that you like. If you like the regular leggings, there’s also a fleece-lined pair that will keep you nice and warm during those wintery runs.

Details

  • Sizes:ย  XS to XXXL
  • Colors/Patterns: 15+
  • Length: they run pretty long as regular
  • Pockets: 1 or 3 available
  • Available from Amazon.com starting at $26

Quick Take

Pros
  • Lots and lots of colors to pick from
  • Pockets are perfect for a large phone, and it won’t weigh them down
Cons
  • Sizing runs big, so go down from your typical
  • Material is thinner, so not ideal for colder temps
  • Lighter colors may show sweat marks

Best for All the Pockets – Athleta Rainier High Rise Leggings

Athleta always seems to have gear that just feels really great to pull on. But we’re also big fans of their size ranges, which means anyone can find a good fit for their workout.

Bonus points because these leggings come in different lengths, so no more exposed ankles, especially on colder days.

The SuperSonic material has a brushed interior with compression, which makes them feel super cozy and comfortable. Plus, they’re not going to fall or slide down as you run with the continuous drawstring in the waistband for a more custom fit.

athleta rainer tights
image from runnerdonna

The side pockets have zippers so your phone and/or fuel stay put!

Details

  • Size: XXS-3XL
  • Colors: 8 including reflective options
  • Length: Tall
  • Pockets: secure size zip pockets
  • Available from Athleta.com for $119

Quick Take

Pros
  • Great quality for running or at the gym
  • Has reflective details to run safely in the dark
  • How many times can we talk about the pockets?
Cons
  • Some have reported the updated material is super thin and not as warm
  • Sizing can be inconsistent

Best for in the Gym or Running Leggings – Lululemon Wunder Train High Rise Tight 31″

The Wunder Train is perfect to wear in the gym for a HIIT or strength workout or to log your miles.

They’re made with a fast-drying Everlux fabric that won’t leave sweat marks, especially on lighter colors.

Right now, only the version without pockets comes in the longer length of 31″. So you are going to sacrifice the luxury of pockets here.

Compared to the Fast and Free tights, the Wunder Train will be a little thicker, which will come in handy on colder running days.

lululemon wunder train 31"
image from janecmcguire

Don’t worry about the material difference, though. If you tend to overheat, these leggings are going to help you quickly cool down and dry fast as well.

If you do hybrid training, these are going to be a great option!

Details

  • Size: 0-20
  • Colors: 2
  • Length: 31″
  • Pocket: no pockets in the 31″ length
  • Available from Lululemon.com for $98

Quick Take

Pros
  • Super durable and designed to last a long time
  • Fit is true to size but the waist does have a drawstring if need
  • Perfect amount of compression that doesn’t feel too tight
Cons
  • No pockets in the longer length
  • Not sweat or squat proof

Best Loose-Fit Leggings – Puma x Alex Toussaint High-Waist Training Joggers

If you’re looking for a more relaxed fit, either on the run or post-workout, we highly suggest giving these joggers from Puma a try.

The material is super lightweight and designed with dryCELL technology to wick sweat away. So if you’re throwing these on post-workout and are sweaty, the joggers aren’t going to feel wet or heavy. They’ll dry pretty quickly so that you can go on about your day, running errands.

We know joggers can run a little short, but as you can see in the photo, they are 100% long enough for taller runners! puma joggers

Details

  • Sizes:ย  XXS to XXL
  • Colors/Patterns: 2
  • Length: Regular but sizing is long
  • Pockets: 2 side slit pockets
  • Available from Us.puma.com for $85

Quick Take

Pros
  • Casual style
  • dryCELL technology that wicks sweat away
  • Thin material makes them great for cool, but not cold days
Cons
  • Definitely not running with a phone in your pocket
  • Some may say they look more look sweatpants than joggers

All the Pockets – Wolaco Distance Full Tight

If you’re looking for a longer pair of running tights with pockets, here they are!

With the Wolaco Distance Full Tights, you’ll get two side pockets (one on the left mid-thigh and one on the right hip) and two smaller mesh pockets along the back waistband.

The material itself is incredibly soft, think buttery smooth, but I think that may be why the compression feels a bit light. I wore my usual medium, but I probably couldโ€™ve gone down a size. For reference, Iโ€™m 5โ€™9โ€ณ with a curvier lower body.

In terms of length, they actually come down to my ankles, which isn’t the case with many running tights. I think going down a size to fit better at the waist, these would get added into my rotation (well at least on the days I’d stray away from typically running in shorts!)wolaco tights

They’re really comfortable. Iโ€™d compare them to ย Lululemon Fast and Freeย tights; the material is just slightly thicker, which is nice if a chilly wind picks up while youโ€™re outside.

Details

  • Size: XS-XXL (size down)
  • Colors: 5
  • Length: Full Legnth
  • Pockets: 4 pockets, 1 tshirt loop
  • Available fromย Wolaco.com for $158
  • Use code RUNTOTHEFINISH20 for 20% off

Quick Take

Pros
  • Sweat wicking and didn’t show sweat marks which is always nice
  • Super breathable material
Cons
  • Depending on the size of your phone, it may not fit in the pocket
  • The sizing runs big, so definitely size down

Best Budget Leggings – Under Armour Womenโ€™s HeatGear High No-Slip Waistband Leggings Tall

Amanda has used UA gear for years. Itโ€™s easy to find on Amazon or at Dickโ€™s Sporting Goods, and it lasts. You may not get quite the same fashion or flattering fit, but itโ€™s quality gear.

Listen I’m not going to say that we tall girls fully understand ankle leggings, or maybe that’s just an us thing. But if you are wanting that 7/8ths look as a taller runner these will do the job. Plus we like the heat gear for really wicking away the sweat all summer.

UA offers various options for these no-slip waist leggings, including length.high rise running leggings

We especially love the price of these leggings, and have found our UA gear to last a very long time. So no need to pay more!

Details

  • Size: XS-XXL
  • Color: wide variety
  • Length: Tall
  • Pockets: 1 side pocket for your phone
  • Available from Amazon.com for $25

Quick Take

Pros
  • Leggings stay in place as you move and don’t slide down
  • Thicker material that moves with you
Cons
  • Some have reported the sizing is not TTS and you need to size up
  • Only one pocket that is not made for all phone sizes

We hope that you were able to find a pair of leggings if you’re a taller runner. Is there a pair that you love and think we should add to the list? Let us know below!

What to read next?

  • 10 Best Running Leggings with Pockets for Phone: Tried and Tested!
  • 12 Women’s Winter Running Tights to Survive the Cold
  • Compression Pants for Running: What Every Runner Should Know
Category: Buyer's Guides, Running Gear Reviews, Women's Running

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Author

Stacey Gross

Running Coach, Author, and Shoe Tester

Stacey has been a part of the Run To The Finish coaching team since 2021. She is a marathon runner and duathlete, having crossed many finish lines finding her sweet spot to be in the shorter distances. She loves testing gear and providing feedback for the middle and back of the pack runners! She embraces a good treadmill run, alongside her road running with her four-legged training partner Luna, and since recently moving to Colorado, is a newbie trail runner learning the ropes providing great feedback in each area. When she’s not running, coaching or writing, you’ll find her sipping on a cup of iced coffee….no matter what the weather is outside. Follow Stacey on Instagram
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