Florida

From Miami running groups to Orlando and beyond, here are some of the fun experiences and activities while we lived there.

From Miami to Orlando and beyond, here are some of the fun experiences and activities while we lived there.

13 Things I Wish Knew Before My First runDisney Race

Over the last decade plus of coaching, myself and my team, I have helped a lot of runners prepare for runDisney races from a 5K to the Dopey …

Lightning. Downpour. Kayaking. One of these things does not belong and yet we managed to pull all three together in another adventure this …

Does that sound like a trick question? Yeah it basically is. But if you run a new race distance…tada automatic PR!! I haven’t done anything …

Last year David and I took a weekend trip to Palm Beach and loved every second of our time there. I think we both enjoyed a little bit of …

One of the great things about holiday weekends is that we put a little extra effort in to exploring Florida because our weekend isn’t so …

Racing streaks will likely never be my thing because I just feel like there are far too many races out there to keep going back to the same …

Who needs a PR when everything else about your race day is so out of the world that it feels like a dream? Ok fine I would have taken the …

Running is fun! I know a few people might disagree with that statement…I might even at mile 24 next week, but really I feel so blessed every …

GIVEAWAY CLOSED Last year I ran my best ever Half Marathon at 13.1 Fort Lauderdale…I made an abrupt turn to cross training and after that …

It’s a wonderful thing that this race was for me all about the fundraising and not at all about time. I thought I had my game face on when I …

When I first moved to Miami there were only a few running groups to join, now there are tons! I have to believe my passion for running …

Writing a good race report should be incredibly easy…so I have no excuses for taking so long other than hoping that I might actually have …

Congrats to everyone on their races this weekend!! Lacey WOHOO!!! All the SF ladies…all the KC folks…seriously everyone had a great weekend …