What would a recap of my Hawaii experience be without some of the Ironman stories that melt your heart, break your heart and head out to get your heart pumping.…

Have you ever looked around in amazement to find yourself wondering “how is this my life?” I do that a lot. Then I say all my gratitudes because yes, I’m…

It’s a story as old as time…one man dares another in a bar and the next thing you know it’s a world wide event. Well something like than anyhow. Prior…

Some lessons you need to learn through experience and this weekend, I learned what it really means to be an Ironman. Spectating this event in person was so much more…

While marathons and triathlons are performed as individuals, it takes a team to make it happen. One of the recurring themes I heard on day one in Kona with Timex from a…