Amanda Brooks

Can you run on the WalkingPad X21? Let's find out if this double folding space saving treadmill is right for you, we tested!

Nike Pegasus 40 review of the long standing workhorse in the distance runners line up. Find out what's changed and what to expect.

There is a lot of gear in the running world we test that doesn’t always make sense to write a long review. But we still want you to know the unfiltered…

RPE for running (Rate of Perceived Exertion) is a way to hit your next race PR, enjoy the miles more and avoid injury. RPE Chart here helps you understand it…

The best wide toe box walking shoes are going to provide not just comfort and great cushion, but the support you need for all day.

From collapsible running water bottles to insulated alternatives, a round up the best handheld running water bottles to keep you hydrated.

Let us introduce you to one of the biggest max cushioned daily trainers on the market, the Nike Vomero 18 is a comfortable long run ride.

Let's get rid of that annoying runner's itch...or at least make it bearable so you can enjoy the miles and only worry about sore muscles.

How different do On Cloud vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!

A running coach comes through with running for beginners advice to help you enjoy the whole process more and do less.

A team of run coaches looks at the best ASICS running shoes. From carbon plated to stability there's a pair for every runner.

Is the high sodium electrolyte drink LMNT bad for you? A look at sodium needs for runners and where this fits in.

What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal lover, let's talk!

We check out the best running leggings and pick the overall best pair. We also look at what matters in running tights for women.

Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches discuss how.

You've heard of low heart rate, but have you talked to anyone whose done it long enough to report MAF training results? 12 years of results

Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to answer it all!

Since, I’m all about finding ways to make my body feel better (especially after returning to running post knee surgery) I’ve researched all kinds of things. Krill oil benefits intrigued…

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and when to use them.

Running headphones aren't just about sound, it's staying put, being comfortable, wireless, and having great battery life! See my top picks!

Can a shoe really take 2:32 off your marathon time? Let's find out what makes the Brooks Hyperion Elite 4 PB so bullish on the claim.

Understanding running shoe foams may change how you buy shoes! It's a hugely important topic that gets glazed over in marketing.

Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find…

The best shoes for heavier runners need to be durable with the right kind of foam and still have a great fit and feel! Our team found them!

A trail shoe that feels light, isn't overbuilt and yet gives you all the traction you want, that's what we think of the Saucony Peregrine 15.

Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!

A sneak peek at the changes coming to the Nike Vaporfly in 2025. Let's talk cushion, fit and speed in this race shoe.

Winter months are not the time to skimp on running gear. I've found the best winter running tights to help fight the cold, wind and snow.

If you are planning to run in cold weather, then our list of the best winter running shoes will help you choose the ones that are perfect for you.

As a running coach and long time treadmill runner, I've tested out a lot of soles. These treadmill running shoes are my top picks.

Want to enjoy winter running more? Time for the right cold weather running gear! The best shoes to layers to accessories, find it all here!

Find the best walking shoes for your feet to keep you injury free and on the move for your health! Here are the best ones in 2023.

Carbon plated shoes are often built for the front of the pack. The Nike Zoomfly 6 review explains why it might be perfect in the middle.

Treadmill running tips that will help make your long run on treadmill far more enjoyable! Make the time work for you and your goals.

Running hats can lessen the blow of winter cold, rain and snow. Here's a list of the best winter running hats right now.

Looking for long sleeve running shirts from cool Fall mornings to bitter cold winter? We've got you covered with lots of testing!

What's new with the Asics Gel-Nimbus 26? Let's review why you might continue to love this shoe or need to move one.

This complete guide to the best men's running tights will help you find the pair that fits you in terms of preferred style, climate, and all running conditions.

How different do On Cloud vs Asics running shoes feel? Which offers more cushion and which offers more stability? We tested them!

How different do On Cloud vs Nike running shoes feel? Which offers more cushion and which offers more stability? We tested them!

Ready to ditch all the extras and just get back to a shoe that's going to last for many miles? A dive into the Saucony Ride 18 in feet, feel…

Running in the rain sometimes isn't a choice, it's a requirement. Whether it's race day or training, some rain hacks and gear to help.