About the Author

Amanda Brooks

I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's! More ways to connect with me:

Amanda Brooks

10 Best On Running Shoes (Expert Run Tested)

After thousands of miles and different models, we've listed and reviewed the best On Running shoes for every foot. On Cloud speed to stability.

On Cloudtilt Review | Casual Walking Shoe (a la Zendaya)

Looking for a comfortable and casual walking shoe? On is always at the forefront, but today we review the new On Cloudtilt.

10 Best Running Shoes for High Arches (+ Exercises)

Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches.

How to Qualify for Boston Marathon: Tips from Everyday Runners

Boston Marathon qualifying times and races with the highest percentage of qualifiers. Plus tips to make your Boston race cut off time.

10 Best Running Shorts Pockets for Phone: Tried and Tested!

Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.

Stop Foot Pain: Top Running Shoes for Overpronation Reviewed

Top stability shoes for runners who deal with overpronation injuries. Miles of testing to find the best option for your running style.

8 Best Budget Treadmills for Under $1,000

Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling point, but they all deliver great value for…

Asics Gel Cumulus 27 Review | Great Beginner Running Shoe

If you liked the Cumulus 26, excellent news not a lot has changed The Asics GEL Cumulus 27 remains a solid daily run shoe for most folks, but especially those…

Saucony Ride Vs Saucony Guide: Which Wins for Daily Training?

Trying to decide between the two popular models? Saucony Guide vs Saucony Ride and even the Saucony Triumph detailed here.

Nike Vs New Balance | Comparing Models

Feature comparison of Nike vs New Balance running shoes. Comparing models to help you find the best fit for your runs.

10 Best Carbon Plate Running Shoes 2025

After miles of testing, here's our comparison of the best carbon plated running shoes. Providing an example from each major brand.

Saucony Endorphin Trainer Review | 4:30 Marathon Shoe

Newest in the Endorphin line up, can it find a lasting place? We think the Saucony Endorphin Trainer will work for mid and back of the pack.

Running Affirmations to Survive Tough Runs and Race Day

Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations specific to their situation and they’ll eat for…

Are Max Cushioned Shoes Bad For Us?

Max cushioned running shoes are hot in the running community at the moment. But is all that extra cushion a good or bad thing?

10 Best Trail Running Shoes

Whether you're a newbie, a long time trail runner, looking for more cushion or protection from rocks, we tested the best trail running shoes.

On Cloudmonster Review | Does it Live Up to The Hype?

Read our review to learn about On Cloudmonster fit and feel compared to other On Running models and what to expect.

WalkingPad X21 Review | Small Spaces Treadmill

Can you run on the WalkingPad X21? Let's find out if this double folding space saving treadmill is right for you, we tested!

Discover the Power of Nike Pegasus 40: Detailed Review

Nike Pegasus 40 review of the long standing workhorse in the distance runners line up. Find out what's changed and what to expect.

February “We Tried It” Gear Testing | Odd Balls to Hoodies

There is a lot of gear in the running world we test that doesn’t always make sense to write a long review. But we still want you to know the unfiltered…

Rate of Perceived Exertion: Why RPE is Important Runners

RPE for running (Rate of Perceived Exertion) is a way to hit your next race PR, enjoy the miles more and avoid injury. RPE Chart here helps you understand it…

7 Best Wide Toe Box Walking Shoes

The best wide toe box walking shoes are going to provide not just comfort and great cushion, but the support you need for all day.

8 Best Running Water Bottles

From collapsible running water bottles to insulated alternatives, a round up the best handheld running water bottles to keep you hydrated.

Nike Vomero 18 Review | Going Up, Up and Up

Let us introduce you to one of the biggest max cushioned daily trainers on the market, the Nike Vomero 18 is a comfortable long run ride.

Why Do My Legs Itch When I Run? (It’s Not Just You!)

Let's get rid of that annoying runner's itch...or at least make it bearable so you can enjoy the miles and only worry about sore muscles.

On Cloud vs Hoka Shoes: How to Choose

How different do On Cloud vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!

10 Things Runners Can Stop Doing in the New Year

A running coach comes through with running for beginners advice to help you enjoy the whole process more and do less.

Best ASICS Running Shoes | From Casual to Speed

A team of run coaches looks at the best ASICS running shoes. From carbon plated to stability there's a pair for every runner.

An Honest LMNT Review For Everyday Runners

Is the high sodium electrolyte drink LMNT bad for you? A look at sodium needs for runners and where this fits in.

Best Cereal for Runners (High-Protein + High-Fiber Options)

What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal lover, let's talk!

13 Best Running Leggings for Women

We check out the best running leggings and pick the overall best pair. We also look at what matters in running tights for women.

Can Cross-Training Make You Faster?

Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches discuss how.

Low Heart Rate Training: MAF Training Results Short Term and Long Term

You've heard of low heart rate, but have you talked to anyone whose done it long enough to report MAF training results? 12 years of results

Is Sugar Bad for Runners? What You Need to Know from a Registered Dietician

Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to answer it all!

Krill Oil Benefits: Happy Runner Knees

Since, I’m all about finding ways to make my body feel better (especially after returning to running post knee surgery) I’ve researched all kinds of things. Krill oil benefits intrigued…

Electrolytes for Runners 101 + Homemade Sports Drinks

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and when to use them.

10 Best Running Headphones From Hours of Testing

Running headphones aren't just about sound, it's staying put, being comfortable, wireless, and having great battery life! See my top picks!

Brooks Hyperion Elite 4 PB Review | Shaving Minutes

Can a shoe really take 2:32 off your marathon time? Let's find out what makes the Brooks Hyperion Elite 4 PB so bullish on the claim.

Understanding Running Shoe Foams | TPU, EVA, PEBA and More

Understanding running shoe foams may change how you buy shoes! It's a hugely important topic that gets glazed over in marketing.

10 Online Strength Training Programs for at Home (or Gym)

Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find…

10 Best Shoes for Heavier Runners

The best shoes for heavier runners need to be durable with the right kind of foam and still have a great fit and feel! Our team found them!

Saucony Peregrine 15 Review | Massive Traction

A trail shoe that feels light, isn't overbuilt and yet gives you all the traction you want, that's what we think of the Saucony Peregrine 15.

9 Best Running Shoes for Wide Feet

Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!