I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running.
I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's!
More ways to connect with me:
Amanda Brooks
Nausea After Running: 9 Common Causes and Solutions
Nausea after running is really unpleasant but fortunately, it's avoidable for most people. If you're dealing it after a run, here are the causes and solutions!
5 Best New Balance Walking Shoes for All Day
Looking for a good New Balance walking shoe or for standing all day? We break down the key features and which ones will work best.
7 Best Running Shoes for Ankle Support
Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the 7 best running shoes for ankle support
Brooks Levitate Review (Replacement Options)
This post is sponsored by Zappos, all opinions are my own. Who wants to plunk down cash on a shoe that you’re unsure about. Especially if like me you tend…
Lululemon Chargefeel 3 Review | Sticking the Gym Landing
Need a great pickleball shoe? A shoe for gym class? We were shocked at how much we enjoyed the Lululmeon Chargefeel 3!
7 Hill Running Workouts to Boost Your Speed and Endurance
Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance.
Lululemon Beyondfeel Review | Easy 3 Winner
We know they make apparel that's great for runners, now we test shoes. The Lululemon Beyondfeel shoe is a great 3 to 6 mile run shoe.
5 Best Knee Braces for Running (+ What to Consider)
A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with what you need to consider.
11 Best Fall Marathons in the United States
Great Fall marathons alternatives to Chicago and NYC that will give you a great marathon feel, scenic views, and possibly a Boston Qualifying time.
How Long Does it Take to Walk a Marathon (Including Training Plan)
If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how long it'll take.
10 Best Marathon Running Shoes Ranked: Speed, Cushion, and Support
A complete guide to the best marathon shoes. What to look for, to the best shoes according to your running, preferences and foot type.
Nike Pegasus Premium Review | A Lot of Hot Air
Super trainers are the new trend in running, but is it what you need? Nike Pegasus Premium has a triple stack of technology for you.
10 Best Running Shoes for Narrow Feet
Running shoes are an expensive guessing game to find out what's going to fit best. Here are some great running shoes for narrow feet.
On Cloud vs Brooks Running Shoes
How different do On Cloud vs Brooks running shoes feel? Which offers more cushion and which offers more stability? We tested them!
10 Best On Running Shoes (Expert Run Tested)
After thousands of miles and different models, we've listed and reviewed the best On Running shoes for every foot. On Cloud speed to stability.
On Cloudtilt Review | Casual Walking Shoe (a la Zendaya)
Looking for a comfortable and casual walking shoe? On is always at the forefront, but today we review the new On Cloudtilt.
10 Best Running Shoes for High Arches (+ Exercises)
Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches.
How to Qualify for Boston Marathon: Tips from Everyday Runners
Boston Marathon qualifying times and races with the highest percentage of qualifiers. Plus tips to make your Boston race cut off time.
10 Best Running Shorts Pockets for Phone: Tried and Tested!
Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.
Stop Foot Pain: Top Running Shoes for Overpronation Reviewed
Top stability shoes for runners who deal with overpronation injuries. Miles of testing to find the best option for your running style.
8 Best Budget Treadmills for Under $1,000
Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling point, but they all deliver great value for…
Asics Gel Cumulus 27 Review | Great Beginner Running Shoe
If you liked the Cumulus 26, excellent news not a lot has changed The Asics GEL Cumulus 27 remains a solid daily run shoe for most folks, but especially those…
Saucony Ride Vs Saucony Guide: Which Wins for Daily Training?
Trying to decide between the two popular models? Saucony Guide vs Saucony Ride and even the Saucony Triumph detailed here.
Nike Vs New Balance | Comparing Models
Feature comparison of Nike vs New Balance running shoes. Comparing models to help you find the best fit for your runs.
10 Best Carbon Plate Running Shoes 2025
After miles of testing, here's our comparison of the best carbon plated running shoes. Providing an example from each major brand.
Newest in the Endorphin line up, can it find a lasting place? We think the Saucony Endorphin Trainer will work for mid and back of the pack.
Running Affirmations to Survive Tough Runs and Race Day
Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations specific to their situation and they’ll eat for…
Are Max Cushioned Shoes Bad For Us?
Max cushioned running shoes are hot in the running community at the moment. But is all that extra cushion a good or bad thing?
10 Best Trail Running Shoes
Whether you're a newbie, a long time trail runner, looking for more cushion or protection from rocks, we tested the best trail running shoes.
On Cloudmonster Review | Does it Live Up to The Hype?
Read our review to learn about On Cloudmonster fit and feel compared to other On Running models and what to expect.
WalkingPad X21 Review | Small Spaces Treadmill
Can you run on the WalkingPad X21? Let's find out if this double folding space saving treadmill is right for you, we tested!
Discover the Power of Nike Pegasus 40: Detailed Review
Nike Pegasus 40 review of the long standing workhorse in the distance runners line up. Find out what's changed and what to expect.
February “We Tried It” Gear Testing | Odd Balls to Hoodies
There is a lot of gear in the running world we test that doesn’t always make sense to write a long review. But we still want you to know the unfiltered…
Rate of Perceived Exertion: Why RPE is Important Runners
RPE for running (Rate of Perceived Exertion) is a way to hit your next race PR, enjoy the miles more and avoid injury. RPE Chart here helps you understand it…
7 Best Wide Toe Box Walking Shoes
The best wide toe box walking shoes are going to provide not just comfort and great cushion, but the support you need for all day.
8 Best Running Water Bottles
From collapsible running water bottles to insulated alternatives, a round up the best handheld running water bottles to keep you hydrated.
Nike Vomero 18 Review | Going Up, Up and Up
Let us introduce you to one of the biggest max cushioned daily trainers on the market, the Nike Vomero 18 is a comfortable long run ride.
Why Do My Legs Itch When I Run? (It’s Not Just You!)
Let's get rid of that annoying runner's itch...or at least make it bearable so you can enjoy the miles and only worry about sore muscles.
On Cloud vs Hoka Shoes: How to Choose
How different do On Cloud vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!
10 Things Runners Can Stop Doing in the New Year
A running coach comes through with running for beginners advice to help you enjoy the whole process more and do less.
Best ASICS Running Shoes | From Casual to Speed
A team of run coaches looks at the best ASICS running shoes. From carbon plated to stability there's a pair for every runner.
An Honest LMNT Review For Everyday Runners
Is the high sodium electrolyte drink LMNT bad for you? A look at sodium needs for runners and where this fits in.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!