RunToTheFinish

Online Running Coach | Running Shoe and Gear Reviews

About the Author

Amanda Brooks

I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's! More ways to connect with me:

Amanda Brooks

Nike Structure Plus A Definite Upgrade in Stability

Nike Structure Plus is rolling in with improved cushioning and a better feel, it's a stability shoe upgrade, but we still have some issues.

Best Pre-Run Dinners: What to Eat the Night Before Your Long Run

You need energy, but don't want to be weighed down or have runners trots. 13 ideas for what to eat the night before a long run or marathon.

10 Best Stability Running Shoes (For Every Type of Run)

Find the best stability running shoes to provide you with the cushioned support and stability you need for a comfortable and efficient run.

4 Hour Marathon Training Plan and Training Tips

Breaking the sub 4 hour marathon barrier is about the right training plan, the right mindset, and nutrition. Hit your goals with this training plan and tips!

Meet The Brooks Glycerin Flex A Refreshing Alternative to Max Cushion

Breaking the mold the Brooks Glycerin Flex is the most dynamic midsole we've seen in a shoe that's not zero drop and lacking cushion.

7 Best Wide Toe Box Walking Shoes

The best wide toe box walking shoes are going to provide not just comfort and great cushion, but the support you need for all day.

Ball of Foot Pain When Running: Causes & How to Fix It

If you're trying to figure out the causes of ball of foot pain, how to treat metatarsalgia, this is the guide you need!

ASICS Kayano vs Nimbus: Which is Right For You?

What sets the two most popular ASICS shoes apart? A comparison to help you choose between ASICS Nimbus Vs Kayano.

Exhausted After Every Run? You Might Be Overtraining (Here’s How to Tell)

A runner who feels tired, fatigued, or unmotivated is probably overtrained. Learn the signs of overtraining for runners and tips for recovery.

What’s the Difference Between Active Recovery and Rest Days?

Active recovery is different from resting. Learn exactly what active recovery is and different ways to add it to your routine.

New Balance 1080 v15 Review: The Ultimate Cushioned Daily Running Shoe

When you need a cushioned running shoe to take you through a lot of easy miles, the New Balance 1080 v15 is ready for the job.

How to Combine Running and Weightlifting: Hybrid Athletes

How do you mix running and weightlifting? It’s a question that’s grown in popularity over the last 5 years as more runners realize the benefits of strength training and more…

The Best On Cloud Shoes for Walking & Standing

The search for the best Hoka walking shoes for standing and walking all day is over. The cushion and support of a trainer is a comfort combo.

Best Shoes to Crush Your Around the Crown 10K Race

You’ve hit register and now all that’s left is to train for Around the Crown. Of course that sounds simple, but we all know it means weeks of dialing in…

How to Get Faster in 8 Weeks: Even If You’re Short on Time

Breaking down a new study on how one workout will help you get faster in just 8 weeks and doesn't mean increasing your mileage.

Asics Gel-Nimbus 28 Review | Plush Cushioning Meets Surprising Durability

Max cushion that's dropping weight and remaining durable for 500+ miles, the Asics Gel Nimbus 28 is getting some stellar updates

8 Best Winter Running Shoes (And How to Choose Them)

If you are planning to run in cold weather, then our list of the best winter running shoes will help you choose the ones that are perfect for you.

Post Marathon Recovery Plan: A Guide to Physical and Mental Recovery

Many runners worry about how long it takes to recover from a marathon. We’ve created a 30-day guide to help you recover faster.

Knee Pain Home Treatment: 9 Expert Methods (Plus When You Need a Doctor)

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not know about.

What I Wish I’d Known Before Running My First Half Marathon

Coaching runners through their first half marathon for over two decades, these are the tips I wish I'd known as well on day one!

7 Best Recovery Shoes and Sandals

What are the best running recovery shoes and sandals? We've done the testing for you! Your feet take a beating during a hard run, help them recover right.

Stay Warm All Winter: Best Winter Running Hats and Beanies

Running hats can lessen the blow of winter cold, rain and snow. Here's a list of the best winter running hats right now.

How to Run a Sub 2 Hour Half Marathon Training Plan & Strategy

Sub two hour half marathon training plan and guide, what you really need to know about training and pacing to hit this big goal.

Are Massage Guns Worth It? | Affordable Options for Runners

Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners

Best Running Shoes for Shin Splints + 6 Tips to Prevent It

When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or have years of miles behind you. And…

Miami Marathon Course Review and Tips

Running the Miami Marathon? Everything you need to know for a great race day and how to prepare for the course and weather.

Running Shoe Deals And Discount Codes

An ongoing list of running gear discounts and running shoes deals from a team that spends a lot of time testing!

How to Identify and Correct Tight Hip Flexors After Running

Tight hip flexors after running occur for a variety of reasons. They are a common problem for runners, and effective exercises can help prevent them. Read more here.

Best Wool Running Gear for All Seasons

For all-season activities, wool is one of the best and most versatile fabrics. Let's look at some of the best wool running apparel for you!

Outopia Trail Gear Review: Weightless Wool, Maximum Storage, Built to Last

We’ve often heard the saying “there’s no such thing as bad weather, just bad gear” and Outopia is all over that with running gear that will take you through the…

On Cloudmonster 3 Preview | Back to It’s Roots With More Cushion

After years of waiting On is finally updating their most iconic run shoe. The On Cloudmonster 3 has us excited for the future.

Lucyd Review | Bluetooth Audio Sunglasses With Translation

Looking for sunglasses with audio to streamline your gear, the LucyD are designed especially for athletes to stay put and handle sweat.

Running Shoe Release Dates Calendar

A breakdown of what new running shoes will be released this year from each of the major brands! Release dates and reviews for top shoes.

Saucony Endorphin Azura Preview | Unsure of It’s Place

A new shoe always gets us excited, but we're not sure what mark this actually hits. Our Saucony Azura preview as part of the Endorphin line.

PRUNGO Red Light Review | Better Than Panels for Targeted Pain Relief?

Red light therapy can be hit or miss, which is why we're pretty surprised with just how much relief we felt from the Prungo FluxGo.

Black Friday Running Shoes And Gear Deals | Daily Updates

Time to snag the best running gear at the best prices with these Black Friday and Cyber Monday deals for runners! Shoes, watches, apparel

10K Pace Chart | Finish Time and Average 10K Pace

Quick reference 10K Pace chart to figure out your per mile pace for a goal finish time. Easy to use mile splits for training.

Winter Gear: What to Wear Running at Every Temperature

Cold weather does not have to get in the way of running. There are many different clothing and gear choices for winter running.

7 Best Walking Shoes for Wide Feet: For Standing and Walking All Day

Wide feet walking shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!

NordicTrack vs. ProForm Treadmills – How Do They Compare?

Find out the difference between common Nordic Track and Pro Form Treadmills models and which one is a better option for your money.

10 Best Running Gloves from Light to Serious Warmth

Running long distances can lead to cold fingers, even during warm weather. Here are the 10 best running gloves according to a running coach that'll keep you warm

Chirp Halo Review | It Helps With Pain, But It’s Not a Cure: Here’s What to Know

The Chrip Halo is a great tool when you understand it's limitations and actual uses. It could truly benefit those dealing with nagging pain.