About the Author

Laura Newman

I have been running for over 27 years, since high school cross country, and have raced just about every distance from the 100M hurdles to the marathon. These days, most of my runs are done with my Brittany dog, Colfax, by my side. I am also a strength training enthusiast, having lifted weights for almost as long as I've been running. Once upon a time, I sold running and other athletic footwear, but I am much happier to now be reviewing it for runners and athletes of all ages and paces. Follow me (and Colfax) at @runswithcolfax

Laura Newman

Mizuno Wave Rider 29 Review: The Daily Trainer That Gets Regular Runners

We don't need every shoe to be a fast shoe, sometimes we just need comfort and support. The Mizuno Wave Rider 29 delivers

R.A.D One V2 | The Grip That Made Us Throw Out Our Other Gym Shoes

Ready for a gym shoe that sticks, that gives you comfort and stability? The RAD One V2 has come on to the scene hot and we're impressed.

Mizuno Wave Rider 28 Review | Traditional Trainer that Lives On

Looking for a traditional feeling running shoe with cushion, stability and durability the Mizuno Wave Rider 28 is still doing the job.

Laura Newman

Mizuno Wave Rider 29 Review: The Daily Trainer That Gets Regular Runners

R.A.D One V2 | The Grip That Made Us Throw Out Our Other Gym Shoes

Mizuno Wave Rider 28 Review | Traditional Trainer that Lives On

Training Styles

Half Marathon

Marathon