About the Author

Serena Stewart

Hi! I’m Serena, a registered dietitian specializing in women’s health & running nutrition… and I love to run! I alternate between training for the half marathons and marathon distance, although my true love is the half marathon. Despite my addiction to long distances, my weekly mileage is usually around 30 miles per week, so I still have plenty of time to strength train. If you’re interested in learning more about my training or working together, feel free to message me on Instagram @RunnerGirlDietitian, where I’m often sharing random tidbits on my Stories!

Serena Stewart

Topo Atmos 2 Review | The Wide Toe Box Max Cushion Shoe That Checks Every Box

Wide toe box used to mean zero drop, but not anymore. The Topo Atmost 2 gives you all the cushion, lower weight and plenty of toe room.

Mizuno Wave Sky 9 Review | Max Cushion That Actually Feels Alive

At 44mm this is a whole lot of cushioned running shoe and yet the Mizuno Wave Sky 9 can still pick up the pace, color us impressed.

Serena Stewart

Topo Atmos 2 Review | The Wide Toe Box Max Cushion Shoe That Checks Every Box

Mizuno Wave Sky 9 Review | Max Cushion That Actually Feels Alive

Training Styles

Half Marathon

Marathon

5 Secrets to Improve Your Run