Being a numbers geek, I probably should have gone in to accounting or something else along those lines…instead I became a runner which allows me to track all kinds of…

At my current rate of race PR’s, it’s fantastic that I love this sport and view it has something to do for a lifetime because I’m going to need another…

Peak training is here and right now I feel SOLID!!! The last three weekends have all be 20 milers, but with extremely different conditions and times giving me a big…

A few weeks ago, I asked David to wake up at the gorgeous hour of 4AM so I could do my long run on the beach. This weekend he was…

I am so excited to bring you another great runner spotlight! Previously you heard from a runner who did a first marathon in 3:20 and a runner maintaining a 63lb…

Wow what a week…we literally went from one corner to the other and changed time zones repeatedly. My body is beyond confused and unfortunately still trying to adjust to not…

A full Seattle report to come later…for now the race report! RACE MORNING I’ve been worried for the last few days about this abominal pain, which thus far the doctor…

Well friends, yesterday I was highly bummed about OKC. I had gotten very excited to run the half marathon in a few weeks because it was the site of my…

First thank you to everyone for the well wishes and then checking in to see if I survived…a race report 6 days late still counts for something right??? Since this…