Urban Dare
This weekend I talked a couple friends who were visiting from Kansas City and David in to doing an “Urban Dare” race. Of course this was all …
This weekend I talked a couple friends who were visiting from Kansas City and David in to doing an “Urban Dare” race. Of course this was all …
Sign up for the 2012 Resolution Run now! I am very happy to report that for a two week planning period there were about 45 people who …
After a night of counting down the minutes until we feel that the slate is wiped clean and we have a fresh start is there a better way to …
Writing a good race report should be incredibly easy…so I have no excuses for taking so long other than hoping that I might actually have …
This was one of the best weekends! Running, golfing, beaches, shopping and lots of time with David…from the top… FORT LAUDERDALE BLOGGIE …
First thank you to everyone for the well wishes and then checking in to see if I survived…a race report 6 days late still counts for …
Imagine the following: Injured 90 degrees First time ever riding on gravel road Old nasty running shoes (hello mud pit) You might think this …
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!