This weekend I talked a couple friends who were visiting from Kansas City and David in to doing an “Urban Dare” race. Of course this was all prior to knowing…

Sign up for the 2012 Resolution Run now!   I am very happy to report that for a two week planning period there were about 45 people who showed up…

After a night of counting down the minutes until we feel that the slate is wiped clean and we have a fresh start is there a better way to start…

Writing a good race report should be incredibly easy…so I have no excuses for taking so long other than hoping that I might actually have some great race day photos…

This was one of the best weekends! Running, golfing, beaches, shopping and lots of time with David…from the top… FORT LAUDERDALE BLOGGIE MEET UP Friday morning I drove about 40…

First thank you to everyone for the well wishes and then checking in to see if I survived…a race report 6 days late still counts for something right??? Since this…

Imagine the following: Injured 90 degrees First time ever riding on gravel road Old nasty running shoes (hello mud pit) You might think this sounds like a recipe for disaster,…