Are you ready for a lightweight race day shoe without a carbon plate? This NB Rebel V4 review will give you the details to see if it's a fit.

A deep dive review in to testing the Saucony Endorphin Pro 4. A carbon plate shoe that's going to appeal to the masses.

Read our review to learn about On Cloudmonster 2 fit and feel compared to other On Running models and what to expect

Looking for a carbon plated race day shoe? Find out why the Fast-R Nitro Elite 2 is coming up big with testers.

Here's a guide to the 10 best cheap running shoes for people on a budget that are tried and tested by a run coach. Also, learn how to find the…

Digging in to a review of the Puma Velocity Nitro 3. Who will love this shoe and who should pass?

Digging in to the features of this big rocker carbon plate racing shoe. The Hoka Cielo X1 review of fit, feel and results from testing.

Find the best stability running shoes to provide you with the cushioned support and stability you need for a comfortable and efficient run.

Which of the two most advanced running shoes is best for your goals? Breaking down Nike Alphafly vs Vaporfly fit, feel and technology.

There are so many stand up desk benefits that go beyond just aesthetics and the fact that they’re trendy at the moment. Here's what research says about them.

In this Nike Alphafly 3 review we'll look at the fit compared to the Alphafly 2, updates and overall feel. Is it really a superior shoe?

Looking for a little more stability in your running shoe without sacrificing a neutral feeling or cushion? The completely redesigned Adidas Supernova Rise is the first in their line up…

Compression pants and socks find out how they work and the best options for every need from cramps to recovery to IT Band issues.

Checking out a detailed review from testing the Asics Novablast 4 maximum cushion running shoe. Find out what's different and if it's for you.

Maybe it’s because it’s been a crazy year, maybe it’s because Brooks Running makes awesome holiday shoes now; I feel the need for Christmas running leggings. I was Forrest Gump…

Checking out a detailed review from testing the On Running Cloudeclipse maximum cushion running shoe. Find out what's different and if it's for you.

Is Soar Running Gear worth it? A honest review of testing many pieces of gear and details on fit, fabric and function.

How many types of running shoes do you need? Let's talk about why your running shoe rotation is so important and how to build it.

Find out how the New Balance 1080v13 has changed from previous models. What we like, dislike and if it's the right shoe for you.

What are the pros and cons of using a manual treadmill over an electric one? Find out here.

Whether you have knee arthritis or a sprain, there is a knee support that can help. Learn how to choose and our top recommendations here.

As a long time running coach, I’ve had my fair share of experiences with various recovery tools and techniques. In this review, I’ll introduce you to the Roll Recovery R8…

Which is better for tracking runs: Apple Watch or a dedicated GPS running watch, like Garmin Forerunner. Comparing the features and models.

Putting Lululemon leggings to the test for running! Find out which ones are best for staying put or holding your phone.

Trying to decide which watch is right for you. Let's look at the common features and differences of the Coros Pace 3 vs Garmin 265.

Should you upgrade to the Coros Pace 3? A full review of the features and how it stacks up to other Coros models.

What helps Achilles tendon pain from running? This guide shares the causes, treatments and the best running shoes for Achilles Tendonitis so you can fully heal.

Ankle brace and supports can provide protection to the foot, ankle, and knee from injury. Learn more about its benefits here, including the 7 best options.

Comparing two neutral daily trainers the Nike Pegasus vs the Brooks Ghost to see what sets them apart and which is right for you.

Wondering about the process, the fit, and the quality? This Fabletics review covers my experience over the years using their gear for running, yoga and more.

Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your running shoes.

The Cloudboom Echo 3 is a winning upgrade based upon our testing. Let's dive it to the details of the fit and features for the carbon fiber shoe.

An in-depth look at the new Altra Torin 7. Find out why this shoe is so popular and if it's a good fit for you.

Trying to decide between the New Balance 1080 and the New Balance 880? We compare these two neutral cushioned shoes to help you decide.

Oofos vs HOKA recovery sandals is a common question for two of the top brands. Let's look at which is right for you.

Have you ever wondered if it's ok to wear running shoes casually? A discussion of the drawbacks and reasons not to overuse your running shoes.

Trying to decide whether Allbirds or On Cloud are best for standing all day or walking around? Let's compare models and help you choose!

How do two of the most popular Brooks running shoes compare? Looking at the Brooks Ghost vs Adrenaline to help you choose.

A good hair tie will not damage your hair and will keep it out of your face. Try these picks for the best workout possibilities.

Nike Vs ASICS running shoes - find out how models compare, along with fit, durability and other features that matter to your comfort.

Here are 8 variations on how to lace your running shoes to ease common problems and to customize the lacing style according to your foot type for a better fit.

Can you make the fastest racing shoe even faster? Let's find out in this in-depth testing of the Nike Vaporfly 3 review.