Manual Vs Electric Treadmill: 7 Benefits and Drawbacks
What are the pros and cons of using a manual treadmill over an electric one? Find out here.
5 Best Knee Support and Braces for Walking
Whether you have knee arthritis or a sprain, there is a knee support that can help. Learn how to choose and our top recommendations here.
Roll Recovery R8 Review | Is it Worth the Price?
As a long time running coach, I’ve had my fair share of experiences with various recovery tools and techniques. In this review, I’ll introduce you to the Roll Recovery R8…
Garmin vs. Apple Watch: Which is Right For You?
Which is better for tracking runs: Apple Watch or a dedicated GPS running watch, like Garmin Forerunner. Comparing the features and models.
11 Best Lululemon Leggings for Running
Putting Lululemon leggings to the test for running! Find out which ones are best for staying put or holding your phone.
Coros Pace 3 vs Garmin 265: Which is Right For You?
Trying to decide which watch is right for you. Let's look at the common features and differences of the Coros Pace 3 vs Garmin 265.
Coros Pace 3 Review | A Definite Upgrade
Should you upgrade to the Coros Pace 3? A full review of the features and how it stacks up to other Coros models.
8 Best Recovery Shoes and Sandals
What are the best running recovery shoes and sandals? We've done the testing for you! Your feet take a beating during a hard run, help them recover right.
Achilles Pain While Running? Common Causes and Best Shoes
What helps Achilles tendon pain from running? This guide shares the causes, treatments and the best running shoes for Achilles Tendonitis so you can fully heal.
7 Best Ankle Supports for Running
Ankle brace and supports can provide protection to the foot, ankle, and knee from injury. Learn more about its benefits here, including the 7 best options.
Nike Pegasus vs Brooks Ghost: Daily Trainer Comparison
Comparing two neutral daily trainers the Nike Pegasus vs the Brooks Ghost to see what sets them apart and which is right for you.
Fabletics Review: Is the Fabletics VIP Membership Worth It?
Wondering about the process, the fit, and the quality? This Fabletics review covers my experience over the years using their gear for running, yoga and more.
What is Stack Height? Here’s Why It Matter in Running Shoes
Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your running shoes.
On Cloudboom Echo 3 Review | Carbon Fiber Racer
The Cloudboom Echo 3 is a winning upgrade based upon our testing. Let's dive it to the details of the fit and features for the carbon fiber shoe.
Altra Torin 7 Review | Best Zero Drop Shoe
An in-depth look at the new Altra Torin 7. Find out why this shoe is so popular and if it's a good fit for you.
New Balance 1080 vs 880: Which Is Right For You?
Trying to decide between the New Balance 1080 and the New Balance 880? We compare these two neutral cushioned shoes to help you decide.
Oofos vs HOKA Recovery Sandals: What Do They Do?
Oofos vs HOKA recovery sandals is a common question for two of the top brands. Let's look at which is right for you.
Is It Ok To Wear Running Shoes Casually (Must Read!)
Have you ever wondered if it's ok to wear running shoes casually? A discussion of the drawbacks and reasons not to overuse your running shoes.
Allbirds vs On Cloud for Standing All Day Or Walking
Trying to decide whether Allbirds or On Cloud are best for standing all day or walking around? Let's compare models and help you choose!
Brooks Ghost Vs Brooks Adrenaline: Shoe Comparison
How do two of the most popular Brooks running shoes compare? Looking at the Brooks Ghost vs Adrenaline to help you choose.
9 Hair Ties for Working Out (That Won’t Damage Your Hair)
A good hair tie will not damage your hair and will keep it out of your face. Try these picks for the best workout possibilities.
Nike Vs ASICS Running Shoe Comparison
Nike Vs ASICS running shoes - find out how models compare, along with fit, durability and other features that matter to your comfort.
How to Lace Running Shoes (8 Variations for Common Problems)
Here are 8 variations on how to lace your running shoes to ease common problems and to customize the lacing style according to your foot type for a better fit.
Nike Vaporfly Next 3 Review: Surpassing the Vaporfly 2
Can you make the fastest racing shoe even faster? Let's find out in this in-depth testing of the Nike Vaporfly 3 review.
Run Data Analysis: How To Use All that Info From Your Watch
Watches, apps, HR monitors, foot pods; running data is everywhere and yet what do we really do with it? Run data analysis to simplify the info
Ball of Foot Pain (Metatarsalgia): 8 Causes + 7 Best Shoes
: If you're trying to figure out the causes of ball of foot pain, how to treat it, and the best running shoes for metatarsalgia, this is the guide you…
The Kinvara 14 is a great low heel drop shoe for those loving a minimal feel with cushion and those looking for some speed.
Best Running Belts That Won’t Slip or Bounce and Carry it All
Looking for the best running belt? This guide features the top 8 ones on the market according to a running coach, and also what to look for when buying one.
Nike ZoomX Invincible 3 Review
ZoomX is the lightest fastest cushion made by Nike, so what happens when you put it in a stability shoe? A detailed Nike Invincible 3 review!
Nike ZoomX Vaporfly Next% 2 Review | A Revolution in Footwear
Nike has once again revolutionized the world of running footwear with the introduction of the Nike Vaporfly 2. Which is how we’ll be referring to the Nike ZoomX Vaporfly Next%2…
What to Wear for a Marathon | Marathon Gear for All Weather
Marathons happen regardless of weather. Knowing what to wear for a marathon in any condition is key to a great race. Learn it all in this guide.
How Long Do Running Shoes Last? Plus When to Replace Them
How long do running shoes last? Is it based on mileage or time? And what factors determine when they need to be replaced. Everything you need to know.
Heel Toe Drop: What It Is And Why It Matters
Finding the right running shoes plays a critical role in our running experience. The materials they’re made of, the type of support they offer, the amount of cushion, and the…
VKTRY Insoles Review | Carbon Fiber Insoles for Athletes
Are you curious about carbon fiber, but love your current shoe? This VKTRY insoles review, will help breakdown how they feel and work.
Complete Guide to Best Cheap Running Gear (Top 10 Websites)
Cheap running gear doesn't mean you have to compromise on quality. This complete guide shares the best sites for top-quality affordable running gear
NordicTrack vs Peloton: Which Treadmill is Better for You?
When it comes to large screens and online live classes on high-end treadmills, you know it's all about NordicTrack vs Peloton. Find out which is right for you.
Tracksmith Eliot Runner Review
Read our review to learn about Tracksmith Eliot Runner fit and feel for a daily running shoe, compared to other brands.
4 Options for How to Dry Running Shoes (What you MUST Avoid)
Drying running shoes isn’t rocket science, but there are certainly a few things to avoid to help ensure the life of your running shoes.
Asics Gel Kayano 29 Review
The ASICS GEL Kayano was first released in 1993 and due to its popularity is now on the 29th edition! I got my first pair with the special edition NYC…
6 Best Winter Running Socks
Running in cold weather means finding the best winter running socks to improve your experience and keep you running day after day. Start here!
Brooks Ghost 15 Review
Read our review to learn about Brooks Ghost 15 fit and feel for a daily running shoe, compared to other models.
Garmin vs Fitbit | Which One is Better for Running
Garmin vs Fitbit - that's something every runner looking to buy a fitness tracker is trying to figure out. This guide will help you decide which one is best.