Puma Velocity Nitro 3 Review | Narrowly Focused
Digging in to a review of the Puma Velocity Nitro 3. Who will love this shoe and who should pass?
Digging in to a review of the Puma Velocity Nitro 3. Who will love this shoe and who should pass?
Deciding between the Nike Vomero and Nike Pegasus has been a long-standing conundrum. I love that brands have such diverse line ups and yet …
Whether you're a newbie, a long time trail runner, looking for more cushion or more protection from rocks, this list of best trail running …
Digging in to the features of this big rocker carbon plate racing shoe. The Hoka Cielo X1 review of fit, feel and results from testing.
Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.
Curved treadmills are manual, self-powered treadmills with a concave shape. Learn all you need to know here, and which one is right for you!
The right running shoe can improve performance and reduce injury risk. A run coach recommends the best running shoes for beginners based on …
Hoka vs Brooks running shoes, diving in to how these major brands compare in fit and feel. What shoes are best for stability, neutral …
Find the best stability running shoes to provide you with the cushioned support and stability you need for a comfortable and efficient run.
Which of the two most advanced running shoes is best for your goals? Breaking down Nike Alphafly vs Vaporfly fit, feel and technology.
There are so many stand up desk benefits that go beyond just aesthetics and the fact that they’re trendy at the moment. Here's what research …
In this Nike Alphafly 3 review we'll look at the fit compared to the Alphafly 2, updates and overall feel. Is it really a superior shoe?
What's new with the Asics Gel-Nimbus 26? Let's review why you might continue to love this shoe or need to move one.
For all-season activities, wool is one of the best and most versatile fabrics. Let's look at some of the best wool running apparel for you!
Looking for a little more stability in your running shoe without sacrificing a neutral feeling or cushion? The completely redesigned Adidas …
Compression pants and socks find out how they work and the best options for every need from cramps to recovery to IT Band issues.
Checking out a detailed review from testing the Asics Novablast 4 maximum cushion running shoe. Find out what's different and if it's for …
Running shoes are an expensive guessing game to find out what's going to fit best. Here are some great running shoes for narrow feet.
Maybe it’s because it’s been a crazy year, maybe it’s because Brooks Running makes awesome holiday shoes now; I feel the …
Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches.
Checking out a detailed review from testing the On Running Cloudeclipse maximum cushion running shoe. Find out what's different and if it's …
Is Soar Running Gear worth it? A honest review of testing many pieces of gear and details on fit, fabric and function.
In the US alone over 100 million people deal with bunions. So you are not alone in trying to figure out the best running shoes for bunions! …
How many types of running shoes do you need? Let's talk about why your running shoe rotation is so important and how to build it.
Find out how the New Balance 1080v13 has changed from previous models. What we like, dislike and if it's the right shoe for you.
What are the pros and cons of using a manual treadmill over an electric one? Find out here.
Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.
Whether you have knee arthritis or a sprain, there is a knee support that can help. Learn how to choose and our top recommendations here.
Running long distances can lead to cold fingers, even during warm weather. Here are the 9 best running gloves according to a running coach …
Running headphones aren't just about sound, it's staying put, being comfortable, wireless, and having great battery life! See my top picks!
A review of the NordicTrack 2450 Treadmill, comparing it to its successor, the 1750. Find out what features set them apart and why we love …
As a long time running coach, I’ve had my fair share of experiences with various recovery tools and techniques. In this review, …
Which is better for tracking runs: Apple Watch or a dedicated GPS running watch, like Garmin Forerunner. Comparing the features and models.
We check out the best running leggings and pick the overall best pair. We also look at what matters in running tights for women.
Putting Lululemon leggings to the test for running! Find out which ones are best for staying put or holding your phone.
Trying to decide which watch is right for you. Let's look at the common features and differences of the Coros Pace 3 vs Garmin 265.
Wide feet walking shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!
Should you upgrade to the Coros Pace 3? A full review of the features and how it stacks up to other Coros models.
Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners
Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the 7 best running …
Here's a guide to the 10 best cheap running shoes for people on a budget that are tried and tested by a run coach. Also, learn how to find …
As a runner, you know the importance of staying hydrated. But carrying a bottle can feel bulky or cumbersome, especially during long runs. …
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!