How does the Polar OH1+ armband heart rate monitor compare to a chest strap? Find out why this coach now recommends it more often.
Best Garmin Watch for Running | Key Feature Comparison
Comparing Garmin watches to help you pick the best model for your needs from the Forerunner to the Venu to the Fenix and beyond.
Allbirds vs HOKA: Running or Casual Wear
Allbirds vs hoka running shoes review of which is better for standing all day, which options are better for running. Find the right shoe for you.
QC Running Shoes: What You need to Know
What are qc running shoes? What you need to know about this misread label and the great shoe brand you're looking for whether walking or running
Saucony Triumph 22 Review: Max Cushion for Long Runs
Are you looking for a max cushioned running shoe that still feels stable? The Saucony Triumph 22 review is in and it's definitely a changed shoe.
Best Sunscreen for Runners + How to Pick the Right One
Here's a complete guide to the best sunscreens for runners, along with what you need to look for when picking a sunscreen as a runner.
Nike Pegasus 41 Review: A Classic That Maintains
Have you tried one of the longest running daily trainers? The Nike Pegasus 41 review is in and I think even more runners will love it.
5 Best Road to Trail Running Shoes
Get the inside scoop on the best road to trail running shoes as tested by our team. From roads to easy trails, these shoes will have you covered on your…
Saucony vs Brooks: Which Running Shoes Are Better for Your Feet?
Two giants of the running shoe industry, find out how their shoes compare and which is right for your running. Brooks vs Saucony models
On Cloudmonster Hyper Review vs Cloudmonster
Read our review to learn about On Cloudmonster Hyper fit and feel compared to the Cloundmonster Original and version 2.
10 Best Wide Toe Box Running Shoes
Wide toe box running shoes offer extra room for toes to avoid rubbing, blisters, and other foot problems. These 10 meet your different needs!
Running Hydration Guide + Marathon Hydration Vest Options
Everything you need to know about running hydration and how to plan for race day, including options for a marathon hydration vest.
Hoka Skyward X Review | The Everyday Runner’s Carbon Shoe
Ready for the ultimate cushioned carbon plate shoe? The race shoe designed for the middle and back of the pack? Hoka Skyward X review is in.
On Cloudsurfer Trail Review | A Great Road to Trail Option
The On Cloudsurfer Trail shoe is a feel good shoe, but not ideal for highly technical runs. Let's explore the features and fit!
Altra Vs Topo Running Shoes | What’s the Better Fit
Which wide toebox brand is best for you? We're comparing Topo vs Altra in similar models, fit, feel and function!
Brooks vs Asics: What’s the Difference in Running Brands
Today we compare Brooks vs Asics running shoes for fit, feel and comfort. We'll look at neutral, stability to carbon plate options!
Nike vs Saucony Running Shoes: Comparing Top Models
The Alphafly vs the Endorphin elite is just part of the Nike vs Saucony story, we'll look at overall fit and features along with other models.
Hoka Mach 6 Review | Light and Soft
A reliable daily up tempo trainer! Let's look at the HOKA Mach 6 updates and what to expect from this shoe.
New Balance FuelCell Rebel v4 Review | Let’s Dance
Are you ready for a lightweight race day shoe without a carbon plate? This NB Rebel V4 review will give you the details to see if it's a fit.
Saucony Endorphin Pro 4 Review | Tempo Run Shoe
A deep dive review in to testing the Saucony Endorphin Pro 4. A carbon plate shoe that's going to appeal to the masses.
On Cloudmonster 2 Review | Maintaining That Long Run Feel
Read our review to learn about On Cloudmonster 2 fit and feel compared to other On Running models and what to expect
Puma Fast-R Nitro Elite 2 Review | Fancy Footwork
Looking for a carbon plated race day shoe? Find out why the Fast-R Nitro Elite 2 is coming up big with testers.
10 Best Budget Running Shoes
Here's a guide to the 10 best cheap running shoes for people on a budget that are tried and tested by a run coach. Also, learn how to find the…
Puma Velocity Nitro 3 Review | Narrowly Focused
Digging in to a review of the Puma Velocity Nitro 3. Who will love this shoe and who should pass?
Nike Pegasus vs Nike Vomero | Daily Trainer Showdown
Deciding between the Nike Vomero and Nike Pegasus has been a long-standing conundrum. I love that brands have such diverse line ups and yet it’s also confusing to know what…
Hoka Cielo X 1 Review | Feeling the Rocker
Digging in to the features of this big rocker carbon plate racing shoe. The Hoka Cielo X1 review of fit, feel and results from testing.
Are Curved Treadmills Better? Plus Which Ones Are Best
Curved treadmills are manual, self-powered treadmills with a concave shape. Learn all you need to know here, and which one is right for you!
8 Best Stability Running Shoes (For Every Type of Run)
Find the best stability running shoes to provide you with the cushioned support and stability you need for a comfortable and efficient run.
Nike Alphafly 3 vs Vaporfly 3
Which of the two most advanced running shoes is best for your goals? Breaking down Nike Alphafly vs Vaporfly fit, feel and technology.
9 Stand Up Desk Benefits (According to Research Studies)
There are so many stand up desk benefits that go beyond just aesthetics and the fact that they’re trendy at the moment. Here's what research says about them.
Nike Alphafly 3 Review | The Perfect Marathon Shoe?
In this Nike Alphafly 3 review we'll look at the fit compared to the Alphafly 2, updates and overall feel. Is it really a superior shoe?
Best Wool Running Apparel for All Seasons
For all-season activities, wool is one of the best and most versatile fabrics. Let's look at some of the best wool running apparel for you!
Looking for a little more stability in your running shoe without sacrificing a neutral feeling or cushion? The completely redesigned Adidas Supernova Rise is the first in their line up…
Compression Pants for Running: What Every Runner Should Know
Compression pants and socks find out how they work and the best options for every need from cramps to recovery to IT Band issues.
Asics Novablast 4 Review | Max Cushion Daily Trainer
Checking out a detailed review from testing the Asics Novablast 4 maximum cushion running shoe. Find out what's different and if it's for you.
9 Christmas Running Leggings | Celebrating in Style
Maybe it’s because it’s been a crazy year, maybe it’s because Brooks Running makes awesome holiday shoes now; I feel the need for Christmas running leggings. I was Forrest Gump…
On Cloudeclipse Review | The New Maximal Shoe in Town
Checking out a detailed review from testing the On Running Cloudeclipse maximum cushion running shoe. Find out what's different and if it's for you.
SOAR Running Gear Review | High Performance Apparel
Is Soar Running Gear worth it? A honest review of testing many pieces of gear and details on fit, fabric and function.
Running Shoe Rotation: Why It’s a Must For Your Training
How many types of running shoes do you need? Let's talk about why your running shoe rotation is so important and how to build it.
New Balance 1080 V13 Review (vs 1080V12) | Extra Bounce In Your Step
Find out how the New Balance 1080v13 has changed from previous models. What we like, dislike and if it's the right shoe for you.
Manual Vs Electric Treadmill: 7 Benefits and Drawbacks
What are the pros and cons of using a manual treadmill over an electric one? Find out here.
5 Best Knee Support and Braces for Walking
Whether you have knee arthritis or a sprain, there is a knee support that can help. Learn how to choose and our top recommendations here.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!