Everything you need to know about running hydration and how to plan for race day, including options for a marathon hydration vest.

Ready for the ultimate cushioned carbon plate shoe? The race shoe designed for the middle and back of the pack? Hoka Skyward X review is in.

The On Cloudsurfer Trail shoe is a feel good shoe, but not ideal for highly technical runs. Let's explore the features and fit!

Which wide toebox brand is best for you? We're comparing Topo vs Altra in similar models, fit, feel and function!

Today we compare Brooks vs Asics running shoes for fit, feel and comfort. We'll look at neutral, stability to carbon plate options!

A reliable daily up tempo trainer! Let's look at the HOKA Mach 6 updates and what to expect from this shoe.

Are you ready for a lightweight race day shoe without a carbon plate? This NB Rebel V4 review will give you the details to see if it's a fit.

A deep dive review in to testing the Saucony Endorphin Pro 4. A carbon plate shoe that's going to appeal to the masses.

Read our review to learn about On Cloudmonster 2 fit and feel compared to other On Running models and what to expect

Looking for a carbon plated race day shoe? Find out why the Fast-R Nitro Elite 2 is coming up big with testers.

Here's a guide to the 10 best cheap running shoes for people on a budget that are tried and tested by a run coach. Also, learn how to find the…

Digging in to a review of the Puma Velocity Nitro 3. Who will love this shoe and who should pass?

Digging in to the features of this big rocker carbon plate racing shoe. The Hoka Cielo X1 review of fit, feel and results from testing.

Find the best stability running shoes to provide you with the cushioned support and stability you need for a comfortable and efficient run.

Which of the two most advanced running shoes is best for your goals? Breaking down Nike Alphafly vs Vaporfly fit, feel and technology.

There are so many stand up desk benefits that go beyond just aesthetics and the fact that they’re trendy at the moment. Here's what research says about them.

In this Nike Alphafly 3 review we'll look at the fit compared to the Alphafly 2, updates and overall feel. Is it really a superior shoe?

For all-season activities, wool is one of the best and most versatile fabrics. Let's look at some of the best wool running apparel for you!

Looking for a little more stability in your running shoe without sacrificing a neutral feeling or cushion? The completely redesigned Adidas Supernova Rise is the first in their line up…

Compression pants and socks find out how they work and the best options for every need from cramps to recovery to IT Band issues.

Checking out a detailed review from testing the Asics Novablast 4 maximum cushion running shoe. Find out what's different and if it's for you.

Maybe it’s because it’s been a crazy year, maybe it’s because Brooks Running makes awesome holiday shoes now; I feel the need for Christmas running leggings. I was Forrest Gump…

Checking out a detailed review from testing the On Running Cloudeclipse maximum cushion running shoe. Find out what's different and if it's for you.

Is Soar Running Gear worth it? A honest review of testing many pieces of gear and details on fit, fabric and function.

How many types of running shoes do you need? Let's talk about why your running shoe rotation is so important and how to build it.

Find out how the New Balance 1080v13 has changed from previous models. What we like, dislike and if it's the right shoe for you.

What are the pros and cons of using a manual treadmill over an electric one? Find out here.

Whether you have knee arthritis or a sprain, there is a knee support that can help. Learn how to choose and our top recommendations here.

Running long distances can lead to cold fingers, even during warm weather. Here are the 9 best running gloves according to a running coach that'll keep you warm

As a long time running coach, I’ve had my fair share of experiences with various recovery tools and techniques. In this review, I’ll introduce you to the Roll Recovery R8…

Which is better for tracking runs: Apple Watch or a dedicated GPS running watch, like Garmin Forerunner. Comparing the features and models.

Putting Lululemon leggings to the test for running! Find out which ones are best for staying put or holding your phone.

Trying to decide which watch is right for you. Let's look at the common features and differences of the Coros Pace 3 vs Garmin 265.

Wide feet walking shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!

Should you upgrade to the Coros Pace 3? A full review of the features and how it stacks up to other Coros models.

Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners

What are the best running recovery shoes and sandals? We've done the testing for you! Your feet take a beating during a hard run, help them recover right.

What helps Achilles tendon pain from running? This guide shares the causes, treatments and the best running shoes for Achilles Tendonitis so you can fully heal.

Ankle brace and supports can provide protection to the foot, ankle, and knee from injury. Learn more about its benefits here, including the 7 best options.

Comparing two neutral daily trainers the Nike Pegasus vs the Brooks Ghost to see what sets them apart and which is right for you.

Wondering about the process, the fit, and the quality? This Fabletics review covers my experience over the years using their gear for running, yoga and more.

Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your running shoes.