Wondering what your gel label means? Sports dietitian Kylee Van Horn reveals which common gel label claims are more confusing than helpful.

When you want running apps without the cost, welcome to the Horizon 7.4AT treadmill that quickly adjusts speed and doesn't sacrifice quality.

Fast runners all focus on core work. Which doesn't mean crunches, it means strength work that improves endurance, efficiency and form.

Looking of ways to keep cool training through the summer? We took a look at what options really work and what ones you can pass on.

Running with an Apple Watch is absolutely fine if you know the limitations and how to optimize the features. Let's dig in!

No more shrink it and pink it, these women-owned fitness brands are focused on meeting the size, shape and needs of female athletes.

We've put in the miles and days on feet to help you find the best men's walking shoes. Our most durable and comfortable picks!

Check out out July gear round up. From hydration vests, to creatine and a few accessories there's something for everyone!

Did the updates to the Brooks Hyperion Max 3 make or break this super trainer? Check out the full review to see what we thought.

Taylor Swift wore the Forme Sports Bra for Era's tour training, but we found more affordable sports bras for serious support.

Experienced run coaches share a free 12 week marathon training plan to help you accomplish your goal and breakdown how!

Finding a dress that actually fits an athletic body? Not always an easy task. Check out our list of the best athletic dresses to move with you.

Getting ready to start trail running? Here's some of the gear our team recently tested and give a thumbs up!

Looking for a shoe that you can use for speed and longer efforts? The Saucony Endorphin Speed 5 remains a loved shoe for all these reasons.

Berlin Marathon course guide and tips for training to help you have the best day! From a running coach and past finishers.

The best walking shoes for plantar fasciitis put to the test by someone who really deals with this issue and backed by podiatrists!

The sun’s out, the temps are climbing, and our tester crew has been hard at work. Okay, maybe having a little fun too, trying out some new gear. This month’s…

Do the Skechers Glide Step Tranquility hold up to the promise of support and comfort? Let's see what our thoughts were after some testing.

After many miles of testing, our review team has pulled together the Best Puma Running Shoes to help you make a decision from cushion to speed.

The studies are still coming in on running in carbon plated shoes daily, so we went to those working with athletes now to find answers.

Altra broke it's mold and designed a shoe with a 4mm heel drop. See what our team thought about the Altra Experience Flow 2.

A complete guide to prepare for the Sydney Marathon. How to handle the hills, the temps, the travel and more! We've covered it all.

The newest watch in the Suunto line up was designed specifically for runners. Find out what new Suunto Run features can enhance your training.

Looking for a new pair of shoes to hit your daily step goal? After lots of testing, here's our list of the Best Hoka Walking Shoes.

Feeling sick before your race? Don't stress it's actually more common than you think. Here's our tips of how to fight the runner's flu.

Designed for women, by women is a bold claim, so we had to put it to the test. The Ryka Devo X Max may just be our new favorite walking…

Who knew you could reinvent the treadmill? The Wahoo KICKR Run treadmill is a whole new era of innovation and we're sold.

April testing brings May gear reviews. Or something like that. We’re back with another gear round-up, and there are all kinds of fun things on this month’s list! We’re excited…

The Brooks Ghost 17 has had a few changes that increase our recommendations of this daily trainer. Checkout our review to learn why.

Trying to find the perfect gift for Mom? These are some great fitness gifts for Mom on Mother's Day, birthdays or just because.

If you’re anything like me, there’s no such thing as too many shoes. The Skechers Go Walk 7 Slip-ins might just be the easy, comfy, everyday shoes your closet’s been…

If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two running coaches.

The difference between strength training for aesthetics vs. performance is an important part of planning your training, three coaches deep dive.

Looking for a new pair of walking shoes? Check out our list of the best Brooks shoes for walking to see what we think performs best.

Don't let heel pain hold you back from running. Here are our team's top 10 picks for running shoes for plantar fasciitis.

Get ready for the warmer weather with gear tested by our team. From electrolytes, to sunglasses, to shorts with pockets there's something for every runner!

The On Cloudflyer is often a shoe that you’ll see appearing in our lists as a go-to stability shoe. The new updates keep it firmly in that category to help…

Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.

Spring running gear our team put to the test to see what's worth your time. From compression socks to hydration, we covered it all.

Let's take a look at our list of the best Asics shoes for walking. Tried and tested by our team to ensure all day comfort and support.

Dealing with plantar fascitis and can't find a comfortable shoe? Check out our review of the KURU Atom 2 to see if it checks all our boxes.

Experienced run coaches share a free 12 week half marathon training plan for both beginner and intermediate runners.