You never forget your first. Clichés sound trite, but only because they ring true with such simplicity. In 2002, I ran my first race ever. I can’t say I loved…
Run Mindful Retreat: What Happens on a Running Retreat
Initially I was going to break this down by day, but do you need to know every second?! No. What you want to know is what were the runs like,…
A Trail Running Retreat for Every Runner
Is a trail running retreat right for you? What should you expect? Will everyone be pro’s and is it only for experienced trail runners? All things that were running through…
Costa Rica Adventure Challenge: The Trails
Bear with me friends as I find my footing around this story. It’s not as simple as I went to Costa Rica. Beautiful. Fun. The end. It’s complex with emotions…
Accidents, Altitude and Attitude
The sweet smell of summer is in the air and I know this because D has been using Kleenex to the point where I’m wondering how we can buy stock.…
10 Trail Running Tips and Tricks to Avoid Big Issues
Over the last few years in Colorado, I’ve found myself on more trails than the previous 30 of my life! There is so much I wish I’d known before starting,…
Eric Orton Mountain Running Academy
“Would you like to attend a running camp in Jackson Hole lead by Eric Orton, coach from Born to Run?” My initial thought was what a dumb question. OF COURSE…
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!