Free 60 Minute 10K Training Plan – Running Under An Hour!
Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 28,000 miles run.
Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal
Looking for a walking shoe to finally provide you that needed arch support? We put the Skechers Arch fit to the test to see if it holds up.
Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race.
Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the wall halfway …
Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate …
Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.
Looking to truly challenge yourself and maybe see some incredible places? Checkout why these make our list of hardest marathons
Finding a trail race day shoe isn't easy. We put the new Speedland GL:SVT to the test to find out whether it's a winner or loser
Workout and athletic apparel for women by women that's Title Nine. Checkout the variety of gear that's going to support all your sweat …
This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of triumph.
Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into different …
Ready for a lightweight narrow fit running shoe that can also handle daily training? Craft Nordlite Tempo shows us their newest last
Running is an amazing way to improve your overall health, from increased muscle to bone density to a healthier heart. But of course, if …
Finding the right blend of max cushion with stability, durability and traction on the trails. The Merrell MTL Adapt Matryx isn't overly …
If you’re anything like me, there’s no such thing as too many shoes. The Skechers Go Walk 7 Slip-ins might just be the easy, comfy, everyday …
This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.
We say it so much that we feel like a broken record- how a shoe fits and feels can completely change your run. If you’re on the hunt …
A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.
How to increase endurance running is a common running goal that can be achieved by ANY runner willing to follow a few simple guidelines. …
If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two running coaches.
For fans of zero drop or those looking to ease into it, the Flux Adapt Runner is a good pick for a daily trainer. The Adapt Runner boasts a …
What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long training run?!
Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.
See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.
The right fit for your sports bra could actually enhance performance. Find out if your running sports bra is limiting you or helping you!
If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for walking or work.
Check out Tread Lightly, the running podcast that delivers expert advice and insights from two running coaches with decades of experience.
A well loved trail shoe recently got a makeover. The New Balance Hierro v9 is a hit or a complete miss depending on the tester.
Do you love that ground contact feel? Need a shoe for ultrarunning? Let's talk about the On Cloudultra 2 trail shoe.
Running with allergies can be a frustrating experience with itching and headaches. Checkout these tips to feel better ASAP!
The difference between strength training for aesthetics vs. performance is an important part of planning your training, three coaches deep …
Energy chews are small jelly-like snacks that provide lasting energy for endurance athletes. Find out what the 7 best energy chews are in …
Tired of supportive shoes that look like your grandparents? We put the Kuru Flex Via to the test with some long days of walking.
Have flat feet and can’t find comfortable shoes? Here are the 7 best running shoes for flat feet along with the factors to consider for …
Looking for a new pair of walking shoes? Check out our list of the best Brooks shoes for walking to see what we think performs best.
Finding the best travel shoe that's both got style and comfort isn't easy! The Allbirds Tree Dasher 2 checks a lot of boxes for our team
As someone who has friends who run in and rave about Under Armor shoes but has never tried them for herself, I was curious to see how the …
Their first 8mm drop comes in a long time beloved daily trainer the Hoka Clifton 10. We think it still holds up and will continue to a …
Many runners will tell you that lacing up your trainers before the sun comes up can become one of the best parts of your day. They say that …
Are you looking for a comfortable running shoe that can do it all? Wear it as a daily trainer or as a shoe you wear to work, school, or …
Hoka vs Brooks running shoes, diving in to how these major brands compare in fit and feel. What shoes are best for stability, neutral …
Don't let heel pain hold you back from running. Here are our team's top 10 picks for running shoes for plantar fasciitis.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!