Running isn’t just about the shoes! Having the right clothing and gear is essential for comfort, safety, and performance.
In this section, runners will find the best articles by running coach Amanda Brooks covering a wide range of topics, such as the best fabrics for running clothing, how to choose the right sports bra or compression socks, and the benefits of wearing reflective gear for visibility during low-light conditions.
You’ll also find tips and advice on how to properly layer clothing for different weather conditions and how to choose the best hydration and nutrition gear for long-distance running.
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