A few weeks ago Davidโs boss gave us tickets to the Orlando Magic gameโฆnot just any seats, but club seats meaning we had access to a buffet of food!
I was thrilled by the vegetable spread, but really what got my attention was the pineapple upside down cake. After a bite I realized this needed to be my next food redo attempt!ย
I can usually find healthy recipe options that include eggs, but since those are not on my menu I am starting to dabble more with how to make things on my own and was pretty excited with this one.
Iโm also down with making things in SMALL batches to keep me from over doing it! This recipe makes enough for 2โฆunless you donโt like to share then just 1 serving you can spread over 2 meals.
Ingredients
- 4 tbsp gluten free baking mix {or flour of choice}
- 3 tbsp ground flaxseed, 1 tbsp chia seeds with 2 tbsp water
- 1 tsp ground cinnamon
- dash of sea salt
- 1/2 tsp baking powder
- 1 1/2 tbsp applesauce
- 1 tbsp honey or 5 stevia drops
- 3 tbsp unsweetened vanilla almond or soy milk
- 1 tsp pure vanilla extract
- 1/2 tbsp coconut oil
- 3 tbsp blueberries
Note: For future batches I was more liberal with the blueberries and very happy.
I wonโt lie there was a little finger crossing and knocking on wood that this would turn out. I always see so many pretty photos on Pinterest and then wonder why mine looks like a hot mess!
After removing from the oven go find a couple blogs to read so you arenโt tempted to dump it immediately, itโs not easy to dump a hot dish without hurting yourselfโฆeh hem, not that I would know.
Directions
1. Preheat {toaster} oven to 350 F and rub ramekin with coconut oil.
2. Combine flax, chia and water to create โeggโ
3. Place blueberries in bottom of dish
3. Mix all ingredients together in large bowl. Add applesauce last to control amount of moisture
5. Pour batter over blueberries
6. Bake 20-25 minutes
7. Let the cake cool for a few minutes, cross fingers and invert on plate.
Optional: Top with the vegan Coconut cream frosting recipe from Elanas Pantry.
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