6 races, 2 relays, 1603 miles – Spontaneous Running
One word to describe this year: Spontaneous. I didn’t plan most of the trips I took and I didn’t know I’d be running another marathon or …
Runners know there is nothing better than exploring a new place on foot. This has been an ongoing passion of mine for many years. So let these help provide you a guide for finding new exciting places to or just have an active vacation!
One word to describe this year: Spontaneous. I didn’t plan most of the trips I took and I didn’t know I’d be running another marathon or …
Marathon number 8 was a whole new experience for me. I have never run with someone that far. I have never paced someone on their first. I …
“The things you own in life end up owning you.” —Tyler Durden I don’t know when it happened. That moment where I went from craving gifts to …
When life hands you a four leaf clover, hold on to that bad boy for dear life!! Especially if it happens to be on some of your favorite …
Cars, planes, trains, buses, subway, bike, on foot…we literally toured the South of France by every mode of transportation possible! …
“Don’t forget to remove the magical France filter when you get home” — statement from one of my travel companions in jest as we all …
A picture might be worth a thousand words, but my brain is coming up with so many more than any image could provide…I love that they can …
3 hours after leaving my hotel room, I wandered back in ready for a nap, but instead dressing quickly to head out to dinner at Flight with …
If you follow me on Instagram, you already saw a few of my photos from this weekend…but since it was a weekend all about improving my …
It’s a story as old as time…one man dares another in a bar and the next thing you know it’s a world wide event. Well something like than …
Some lessons you need to learn through experience and this weekend, I learned what it really means to be an Ironman. Spectating this event …
Peak training is here and right now I feel SOLID!!! The last three weekends have all be 20 milers, but with extremely different conditions …
While marathons and triathlons are performed as individuals, it takes a team to make it happen. One of the recurring themes I heard on …
I confess that during my visit to San Diego I swore I was moving there…then during my visit to Boulder I swore I was moving there. In …
A few years ago, after being asked yet again “where do you want to be in 5 years?” I pulled out a sheet of paper and started thinking more …
A few weeks ago, I asked David to wake up at the gorgeous hour of 4AM so I could do my long run on the beach. This weekend he was able to …
Monday I shared with you some behind the scenes from my time with Sony at the Del Mar Racetrack and of course last week a lot of photos with …
Last year David and I took a weekend trip to Palm Beach and loved every second of our time there. I think we both enjoyed a little bit of …
One of the great things about holiday weekends is that we put a little extra effort in to exploring Florida because our weekend isn’t so …
Racing streaks will likely never be my thing because I just feel like there are far too many races out there to keep going back to the same …
Who needs a PR when everything else about your race day is so out of the world that it feels like a dream? Ok fine I would have taken the …
Running is fun! I know a few people might disagree with that statement…I might even at mile 24 next week, but really I feel so blessed every …
GIVEAWAY CLOSED Last year I ran my best ever Half Marathon at 13.1 Fort Lauderdale…I made an abrupt turn to cross training and after that …
It’s a wonderful thing that this race was for me all about the fundraising and not at all about time. I thought I had my game face on when I …
When I first moved to Miami there were only a few running groups to join, now there are tons! I have to believe my passion for running …
Writing a good race report should be incredibly easy…so I have no excuses for taking so long other than hoping that I might actually have …
Congrats to everyone on their races this weekend!! Lacey WOHOO!!! All the SF ladies…all the KC folks…seriously everyone had a great weekend …
Getting my ass over the pass has resulted in a….sore ass. I believe this is actually due to getting in an out of the mini van 682 …
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!