Amanda Brooks

Comparing Hoka vs ASICS running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you care about those things. But of…

Updated with newest tested models, HOKA Clifton Vs Mach, comparing fit, feel and features to help you decide.

This step-by-step Couch to 10K training plan will help you run your first 10K using a proven run/walk method to build endurance with control.

Numerous factors determine how long does it take to run a mile. Let's compare the top mile race times, with more average mile paces during training.

Whether you’re a beginner runner just starting your running journey or an experienced runner getting back in the game, the goal of running a mile a day can be a…

It’s time once again for another episode of funny runner moments. This is my ongoing reminder that what we’re doing just isn’t that serious and taking a moment to laugh…

Proper recovery is extremely important after a run, particularly a long one. In this article we explore how to recover after a long run to keep training going strong.

The best sunglasses for running will actually help reduce stress and improve your overall run! So don't just grab the cheapest pair you can

The Hoka Mafate X is a max cushioned carbon plated shoe that you'll love for the long miles on any terrain. Our team put them to the test

Walking two miles per day is a great way to work out, whether your goal is to lose weight, or improve your overall health. Learn how to get started here.

Finding the right GPS watch is worth a little research time because it’s a high ticket piece of gear and you want it meet your needs! Let’s look at Suunto…

Who knew you could reinvent the treadmill? The Wahoo KICKR Run treadmill is a whole new era of innovation and we're sold.

Although exercise is generally considered good for heart health, running with a high heart rate may signal a problem. What you need to know.

When it comes to free running apps, I wonder if new runners realize just how lucky they are and what’s available to make your running life easier. A great running…

Running a sub 2 hour half marathon is possible for just about any runner. A run coach provides all the tips to hit a sub two pace!

Read our review to learn about Brooks Ghost 16 fit and feel for a daily running shoe, compared to the 15 and Ghost max.

The right running shoe can improve performance and reduce injury risk. A run coach recommends the best running shoes for beginners based on fit, support, and comfort.

One of the biggest questions runners have when increasing is what to eat before a race. Whether it’s before, during, or after a run there are a lot of factors…

Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training.

The best running movies you can stream right now to get your motivation going pre-race, for cross country or through the winter!

Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along with how to start wearing…

Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play like running games that energy stays high.…

In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even advanced runners.

Here are the best half-marathons around the world, based on a combination of scenery, experience, epic fun and course. Check them out!

Updated with newest tested models of Clifton Vs Bondi. Understand how these two differ and which to pick for your runs.

A treadmill desk is not for everyone! But if you have the space for one, it can be a great way to get in some exercise and work at the…

Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race.

Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the wall halfway through and finishing strong. We’re not just…

Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate monitors right now.

Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.

Workout and athletic apparel for women by women that's Title Nine. Checkout the variety of gear that's going to support all your sweat sessions.

This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of triumph.

Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into different categories for all runners.

This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.

A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.

How to increase endurance running is a common running goal that can be achieved by ANY runner willing to follow a few simple guidelines. Becoming a better runner is often…

What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long training run?!

Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.

See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.

If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for walking or work.

Check out Tread Lightly, the running podcast that delivers expert advice and insights from two running coaches with decades of experience.

Do you love that ground contact feel? Need a shoe for ultrarunning? Let's talk about the On Cloudultra 2 trail shoe.