RunToTheFinish

Online Running Coach | Running Shoe and Gear Reviews

About the Author

Stacey Gross

Running Coach, Author, and Shoe Tester

Stacey has been a part of the Run To The Finish coaching team since 2021. She is a marathon runner and duathlete, having crossed many finish lines finding her sweet spot to be in the shorter distances. She loves testing gear and providing feedback for the middle and back of the pack runners! She embraces a good treadmill run, alongside her road running with her four-legged training partner Luna, and since recently moving to Colorado, is a newbie trail runner learning the ropes providing great feedback in each area. When she's not running, coaching or writing, you'll find her sipping on a cup of iced coffee....no matter what the weather is outside. Follow Stacey on Instagram

Stacey Gross

Best Hydration Vests for Runners: Tested for Fit, Bounce, and Long Run Comfort

We tested the best hydration vests for runners across long runs and trail miles so you know exactly which vest stays put, fits right, and never bounces its way into…

Best Earbuds for Running | What Actually Stays In During Hard Workouts

The best running earbuds do three things well: stay in, block out, and hold up. Here is what passed our real world workout test.

Sole F80 Treadmill Review: Quality Performance At a Great Price

Our in-depth Sole F80 treadmill review covers performance, features, and value to help you decide if this popular home treadmill is worth the price.

Best HSA-Eligible Fitness Gear Right Now

Learn how to spend your HSA on fitness gear from sneakers to treadmills, a round up of the top HSA-eligible shoes and equipment worth buying.

Cheapest Running Fuel: Price Per Carb Breakdown of Popular Gels & Chews

Searching for the cheapest energy gel to keep your training on track? We did the math to breakdown cost per carb to help you out.

How to Fuel Your Marathon Training for Less (Without Bonking)

When should you opt for gels and when can you swap in cheap marathon fueling? We breakdown all the options to find what works.

Best Men’s Running Shoes | Every Top Pick Broken Down by Run Type

Not all running shoes are created equal. Here are the best men's running shoes our team has tested, whether you're a beginner or logging 50 miles a week.

12 Week 10k Training Plan Downloadable For Beginner to Intermediate Runners

Whether it's your first 10K or you're ready to push further, this friendly 12-week training plan meets you where you are and gets you across that finish line feeling strong.

Shed the Winter Layers with our April Apparel Round Up

Fingers crossed that spring weather is here to stay and that maybe we can pack away the snow gear. Whether you’re hitting the trails, spending more time outside, or just…

Dry Needling, Muscle Scraping & E-Stim: Do They Actually Work for Runners?

Learn what dry needling for runners, muscle scraping, and e-stim really do to your body straight from a running-focused physical therapist.

10 Tips You Need to Know Before Buying a Running Watch

Don't get lured by flashy features you'll never use! Know exactly what to skip before buying your next running watch.

Best Running Watches Across Brands For Beginners to Ultras

From GPS, to battery life and the best features. Our team reviews the best running watches from Garmin, AmazFit, COROS, Suunto, Apple and Polar.

20 Week Marathon Training Plan | A Road Map to 26.2 (Download It Now!)

Whether it's your first marathon or your fifth, this 20-week training plan breaks down exactly what to do, week by week in a downloadable plan.

What Does it Mean to Be a Sustainable Runner?

Small changes, big impact. Learn how to run more sustainably with easy swaps and habits that are good for you and the environment.

Heel Cup and Heel Counter Explained: Features That Are Key to Comfort and Control

Not sure what a heel cup is? We break down what it does, why it's built into your running shoes, and why it matters more than you might think.

Hoka Arahi vs Hoka Gaviota: Which Stability Shoe is Right for You

The Arahi and Gaviota are both solid stability picks from Hoka, but what makes them different from each other? Find out which shoe is better for your stride.

Adidas EVO SL ATR Review (vs EVO SL Woven vs EVO SL)

We break down exactly what is different about the Adidas EVO SL ATR and how it stands up to the other shoes in the lineup.

We Refreshed Our Running Kit for Spring: These Pieces That Made the Cut

Need a little motivation boost for spring running? Here are some new things our team has been testing that you might enjoy.

Mizuno Wave Inspire 22 Review | Stability That Works With Your Stride

The Mizuno Wave Inspire 22 lands as a stability shoe for a wide audience, but we did run in to fit issues that lowered our love of updates.

Best Walking Pad Treadmills | Space Saving Office Options

We did the research so you don't have to! Check out our favorite walking pad treadmills for every budget, space, and fitness goal.

Adidas Supernova Rise 3 Review | Third Times a Winner

Your go-to daily trainer, perfected. The adidas Supernova Rise 3 brings meaningful updates to comfort, cushioning, and performance mile after mile, run after run.

Best Hoka Walking Shoes for Plantar Fasciitis

Plantar Fasciitis needs the right walking shoe and we found them: maximum cushioning, arch support, and rocker soles to relieve heel pain.

Does It Matter if You Run or Lift First? Our Answer May Surprise You

Turns out, running or lifting first doesn't matter as much as you think. Here's what the research says and what you should focus on instead.

Altra Experience Flow 3 Review | These Changes Fall Flat

We put the Altra Experience Flow 3 through its paces on the road to bring you our honest review. From the roomy toe box to the change in cushioning, find…

Crossrope Review | Jump Rope for Runners? Here’s Why It Actually Works

We put Crossrope to the test. Here's everything you need to know before you buy! From workout performance to app features, find out if this jump rope's really worth the…

Already Running? Use This 12-Week 5K Training Plan to Level Up

A 12-week 5k training plan, from a team of run coaches, is perfect if you're past the beginner stage and eager to get stronger and faster.

Ball of Foot Pain When Running? Try These Shoes

Discover the best running shoes for ball of foot pain with cushioned forefoot support and wide toe boxes. Our team's picks of 2026 for metatarsalgia relief.

Merrell Agility Peak 6 Review | Your Adventure Trail Shoe

The Merrell Agility Peak 6 brings serious grip and just enough cushion to tackle technical trails with confidence. Find out if it belongs in your rotation.

Running Shoe Rocker Explained: Why These Curved Soles Are Everywhere Now

Rocker geometry is transforming running shoes with curved soles that promise smoother strides and less fatigue. Learn how this technology works, which runners benefit most, and whether you need it…

Best Low Stack Running Shoes For More Ground Feel

Low stack running shoes sit a little closer to the ground, giving them a lighter, more responsive feel. It’s why they’re often a shoe you’ll want to grab for faster…

Best Moderate Cushioned Running Shoes: Not Too Much, Not Too Little

Check out our favorite mid stack, moderate cushioned running shoes that deliver great performance without being too tall and clunky.

Does the Saucony Endorphin Azura Deserve a Place in the Line Up?

The Saucony Endorphin Azura adds a fresh option to the Endorphin family. While this daily trainer needs a brief break-in period, it delivers performance and comfort that makes it well…

Saucony Endorphin Pro 5 Review | The Carbon Plated Racer for Everyone

Saucony Endorphin Pro 5 is still one of the best carbon plate shoes for everyday runners. Fast, comfortable, and versatile enough for training and race day.

Pittsburgh Marathon Course Tips

Master Pittsburgh Marathon's challenging hills and prepare for a weekend packed with race events. Your guide to conquering the course and enjoying everything marathon weekend offers.

Hypervolt vs. Theragun: Which Massage Gun Should You Choose?

Hypervolt vs Theragun: Which massage gun is worth your money? Compare specs, power, battery life, and value to find the perfect recovery tool for you.

Best Running Sports Bra for Large Breasts: Tested Picks and Fit Tips

Discover the best running sports bras for large breasts, no more double layering with the right fit tips and our style guide.

8 Best Gym Shoes (Why Most Running Shoes Don’t Work For Lifting)

Learn why you shouldn't wear running shoes for weight lifting, plus our team's top picks for the best gym shoes for runners.

Men’s Vs Women’s Running Shoes | Does the Difference Matter?

Wondering if men's vs. women's running shoes really matter? We've got you covered! Discover what makes them different and how to choose the best fit for your stride.

Eugene Marathon Course Tips with Insights from a Eugene Native

Get expert tips for conquering the Eugene Marathon, from training on hilly terrain to race day strategies. Prepare for Oregon's iconic spring race

Saucony Ride 19 Review | Improved Durability and Without a Towering Stack Height

The Saucony Ride 19 delivers enhanced durability and comfort that makes it a versatile winner for daily training. Read our full review of this reliable running shoe.

We Tested 9 New Running Fuels So You Don’t Have To

Honest reviews of fuels, protein drinks, and nutrition products from our team. Everything you need to know for success this year.

Best Leggings for Tall Women (Truly, Tested on Our Long Legs!)

Struggling to find leggings that are actually long enough? Two tall runners put dozens of pairs to the test. See which leggings offer the best length, and performance for tall…