10 Tested Tips for Running Outside With Allergies Year Round
Running with allergies can be a frustrating experience with itching and headaches. Checkout these tips to feel better ASAP!
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 28,000 miles run.

Running with allergies can be a frustrating experience with itching and headaches. Checkout these tips to feel better ASAP!

The difference between strength training for aesthetics vs. performance is an important part of planning your training, three coaches deep …

Energy chews are small jelly-like snacks that provide lasting energy for endurance athletes. Find out what the 7 best energy chews are in …

Tired of supportive shoes that look like your grandparents? We put the Kuru Flex Via to the test with some long days of walking.

Looking for a new pair of walking shoes? Check out our list of the best Brooks shoes for walking to see what we think performs best.

Finding the best travel shoe that's both got style and comfort isn't easy! The Allbirds Tree Dasher 2 checks a lot of boxes for our team

As someone who has friends who run in and rave about Under Armor shoes but has never tried them for herself, I was curious to see how the …

Their first 8mm drop comes in a long time beloved daily trainer the Hoka Clifton 10. We think it still holds up and will continue to a …

Many runners will tell you that lacing up your trainers before the sun comes up can become one of the best parts of your day. They say that …

Looking to get away from cushy feeling shoes? Check out our review of the New Balance 880v15, promising a firmer feeling underfoot.

Hoka vs Brooks running shoes, diving in to how these major brands compare in fit and feel. Looking at comparable models for cushion and …

Don't let heel pain hold you back from running. Here are our team's top 10 picks for running shoes for plantar fasciitis.

London marathon course strategy, along with key tips and strategies to ensure you get the most out of this iconic 26.2.

Can lightweight and flashy be used to describe a trail running shoe? That's exactly what our tester thought of the Arc'teryx Vertex Speed.

Get ready for the warmer weather with gear tested by our team. From electrolytes, to sunglasses, to shorts with pockets there's something …

Looking to support Dad in his sweaty pursuits? These are some great running gifts for Father's Day, birthdays or just because.

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for every type of …

Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options for bunions!

A shoe with insane cushion, that still feels stable? Let's talk about the plushest shoe from the brand, the Asics Gel Nimbus 27 review is …

Can a shoe that looks this classic deliver modern day speed? Yes. We were shocked and now in love with the Tracksmith Eliot racer, you will …

Fueling during the marathon can be the difference in a PR or hitting the wall. Here's some expert advice on what to take and when.

When you're looking for comfort, a wide toebox, traction and fun, then Altra Mont Blanc Speed is ready to step up to the trail and go!

It’s a wild time to be a runner—shoe tech is evolving faster than ever, and race times are tumbling. Since the OG Nike Vaporfly shook things …

Nausea after running is really unpleasant but fortunately, it's avoidable for most people. If you're dealing it after a run, here are the …

Kiprun is a Decathlon brand starting to emerge in the US. They have a great history, but how do we feel about these max cushioned shoes

Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the 7 best running …

This post is sponsored by Zappos, all opinions are my own. Who wants to plunk down cash on a shoe that you’re unsure about. Especially …

When I heard the Hoka Mafate Speed 4 Lite were on their way to me, I was super excited. For those who don’t know, this trail shoe was born …

Need a great pickleball shoe? A shoe for gym class? We were shocked at how much we enjoyed the Lululmeon Chargefeel 3!

Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance.

Are you looking for a light, fast shoe for trail racing? Look no further, the Norda 005 could be the perfect shoe for you and it will also …

Red light therapy sounds like a trendy buzzword, but find out how this treatment could help runners with aches and pains, including …

We know they make apparel that's great for runners, now we test shoes. The Lululemon Beyondfeel shoe is a great 3 to 6 mile run shoe.

A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with what you need to …

Great Fall marathons alternatives to Chicago and NYC that will give you a great marathon feel, scenic views, and possibly a Boston …

If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how long it'll …

A complete guide to the best marathon shoes. What to look for, to the best shoes according to your running, preferences and foot type.

By now you know it’s vital to rest and recover after a run or a race. One overlooked piece of that recovery is your nutrition! And …

Super trainers are the new trend in running, but is it what you need? Nike Pegasus Premium has a triple stack of technology for you.

Running shoes are an expensive guessing game to find out what's going to fit best. Here are some great running shoes for narrow feet.

If you're looking for a trail shoe that can adapt to any adventure, your search ends here. Read our review of the updated Arc'teryx Norvan …

How different do On Cloud vs Brooks running shoes feel? Which offers more cushion and which offers more stability? We tested them!
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!
