If you’re looking for the best running shorts for men, you’ve come to the right place! Running requires more than just determination and a pair of sturdy shoes. We’re going to look at fit, feel and function to find what’s comfortable for you.
Having the perfect pair of running shorts is just as important as any other piece of gear. The ideal running shorts should provide comfort, freedom of movement, and breathability, allowing you to push your limits while staying cool and focused.
Whether you’re a long-distance runner, a speed demon, or a rugged trail runner, there’s a pair of shorts on my list for you. We’ll go over the 15 best men’s running shorts in 2026, divided by category so that you can easily find the one that’s ideal for you!
Top 5 Men’s Running Shorts for Long Distance Runners
With so many options on the market, it can be tough to know which running shorts to choose. That’s why we’ve put together a list of our top 5 picks for the best running shorts for long distance runners.
1. REI Co-op Swiftland 5″ Running Shorts
REI Co-op Swiftland running shorts are a top choice for serious runners who demand optimal performance and comfort. These shorts are made from a lightweight, breathable fabric that won’t weigh you down during long runs.
They also feature a supportive fit and moisture-wicking technology to keep you dry and comfortable, no matter how many miles you log. The waistband is wide but comfortable, and it anchors securely around your waist.
Plus, the rear zip pocket on the waistband can also hold a smartphone, and two drop-in side pockets can hold energy gels or keys while making sure it all stays bounce-free!
But that’s not all. These REI shorts also feature reflective detailing to keep you visible during early morning or late night runs. And with a variety of colors to choose from, you can find the perfect pair to match your style!
- In-seam: 5 inches
- Colors: 4
- Sizes: S to XXXL
- Available from Rei.com for $59
2. Lululemon Pace Breaker Lined Short 5″
Lululemon Pace Breaker lined running shorts are a favorite among long-distance runners for their comfortable fit and high-performance features.
These shorts feature breathable mesh panels to keep you cool, along with moisture-wicking fabric to keep you dry. The supportive fit and adjustable waistband ensure that these shorts stay in place no matter how many miles you run.
And if you’re someone who likes to carry their phone or other essentials with them on a run, you’ll appreciate the zippered pockets on these shorts.
But the inner liner phone pocket is a little tight based on my friend Drew. So you can put the phone in, but you aren’t quickly pulling it out during the run.
- In-seam: 5, 7 and 9 inches
- Colors: 11 Colors
- Sizes: XS to XXXL
- Available from Lululemon.com for $78
3. Rhone Pursuit Shorts – Lined
Whether heading to the gym, out for a run, or wearing them casually, these shorts from Rhone get a 10/10 from our tester, David.
The material is lightweight and breathable, which makes it a perfect pick for those summer runs.
We have to say they’re pretty stylish too and definitely pass the athleisure look test. 
There are many options available for the Pursuit Shorts: Lined or Unlined, different lengths, and a variety of colors.
The lined shorts have a drop-in pocket that fits your phone, but you may need to slow down to take it in and out while running.
There are also additional pockets in the liner, hand pockets, and a stealth zipper pocket.
- In-seam: 5, 7, 9 inches
- Colors: 5
- Sizes: S to XXL
- Available on Rhone.com for $84
4. Korsa Cruise 7” Short
Whether deep into a Bulgarian split squat or fishing a gel from the zippered back pocket on the run, the Korsa Cruise 7” Short is a versatile, comfortable training short that can be used for runs, gym workouts, or making a trip to the store after a workout.
The Korsa Cruise 7” Short is made from a lightweight moisture wicking polyester/spandex blend with a 100% polyester liner. The side slits help with increasing your range of movement.
You’ll have more than enough storage options for your keys, wallet, phone, gels, bus tickets, Starbucks Gift Card, etc. with the two zippered front pockets, a zippered rear pocket, and an elastic loop to stash a t-shirt or towel.
Simply put, the Korsa Cruise 7” Short is a versatile option for your gym and running workouts that our tester Tim swears will get the job done.
- In-seam: 7 inches
- Colors: 3
- Sizes: S to XXL
- Available on Roadrunnersports.com for $60
5. Baleaf Running Shorts
If you’re looking for high-quality shorts at an affordable price, we highly recommend Baleaf.
These shorts have a liner and multiple pockets so that you can stash your fuel, phone, and keys away while running.
The lightweight material will keep you cool during warmer months and quickly dry if you end your run super sweaty.
We’re seeing more and more runners hop on the Baleaf wagon, and we totally understand why!
These running shorts are available in different inseam lengths, so whether you prefer a shorter or longer fit, there’s a pair for you.
- In-seam: 5, 3, 7 Inches
- Colors: 10
- Sizes: S to XXXL
- Availalbe from Amazon.com for $22
Top 5 Men’s Running Shorts for Speed Training
If you’re serious about increasing your speed and agility, you know that having the right gear is essential. That’s why we’ve put together this list of the top 5 running shorts for speed training.
Not only are these shorts designed to help you move faster and more efficiently, but they’re also built to keep you comfortable and cool during even the toughest workouts.
6. Tracksmith Van Cortland
Tracksmith Van Cortland running shorts are a top pick for speed training. These 4 inch shorts are made from a stretchy, moisture-wicking fabric that will keep you dry and comfortable no matter how intense your workout gets.
These are for the confident men ready to run fast! My husband used to wear short shorts for track, but now doesn’t feel quite so comfortable in them (I think it’s is mountain biker style).
The breathable mesh waistband provides added comfort and ventilation, making these shorts perfect for high-intensity speed training. The anti-stink liner is also a winner.
But that’s not all – these shorts also feature a sleek, modern design that will have you looking and feeling your best during your workouts. Plus, Tracksmith is designed for those who like to look good while they sweat. Style is at the forefront of what they do.
- In-seam: 4 inches
- Colors: 5
- Sizes: XS to XXL
- Available from Tracksmith.com for $70
7. Janji AFO Middle Shorts
Janji AFO running shorts are all about performance. These shorts are designed to help you stay cool and comfortable during even the most intense speed training sessions, thanks to their moisture-wicking fabric and breathable mesh panels.
Back zippered pocket can hold a cell phone without fear of shorts falling down.
They’re also one of the few men’s running short brands with patterns!
From the reflective logo for added visibility during early morning or evening runs, to the adjustable waistband for a custom fit, these shorts are packed with features that will help you perform at your best.
- In-seam: 5 Inch
- Colors: 8
- Sizes: S to XL
- Available from janji.com from $68-$74
8. Rabbit Speedster Half Tights
These are definitely going to be great for pushing the pace.
You’ll find silicone grippers at the leg openings to help them stay in place, especially as you start to pick up some speed. No riding up here!
There are multiple pockets so that you can stash your phone, keys, and fuel without needing to carry anything in your hands.
Another nice feature is the internal drawcord that you can adjust for a more custom fit.
And if you’re someone who gets super sweaty, Rabbit designed these with both polyester and spandex to wick sweat away.
- In-seam: 9 inch
- Colors: 2
- Sizes: S to XL
- Available from Rei.com for $70
9. Brooks Movement Half Tight
If you’re looking for compression, these are going to be your go-to shorts.
You can wear these on their own or layered under shorts if that’s more your style.
There are two drop-in pockets for you to store your phone and fuel. The pocket is big enough to fit an iPhone, and it’s not going to move around as you run.
Brooks designed these shorts to move with you. You won’t have to worry about them being too snuggy or holding you back from feeling comfortable while running.
These are perfect to wear for a training run, workout or race day.
- In-seam: 8 inch
- Colors: 2
- Sizes: XS to XXL
- Available from Brooksrunning.com for $75
10. REI Co-op Active Pursuits Shorts
REI Co-op Active Pursuits running shorts are built for optimal comfort and performance. Made from a breathable, moisture-wicking fabric, these 7 inch shorts feature a supportive fit that won’t let you down during even the toughest workouts.
Pockets for small things, but nothing for your phone.
The waistband is adjustable for a custom fit, while the flatlock seams help reduce chafing and irritation.
REI really produces quality gear and has one of the best return policies ever. So don’t be afraid to try out their gear and if you don’t like it, no biggie.
- In-seam: 4.5, 6 and 7 inches
- Colors: 5
- Sizes: S to XXL
- Available from Rei.com from $40
Top 5 Men’s Running Shorts for Trail Running
Trail running can be a challenging and exhilarating experience. As you navigate through rugged terrain and constantly changing conditions, you need a pair of shorts that can keep up with you. Here are our top 5 picks for the best running shorts for trail running:
11. Brooks Sherpa Shorts
Brooks Sherpa running shorts are perfect for the toughest trail runners. The durable, water-resistant fabric and reinforced seams can withstand the most rugged terrain.
Love the 2-in-1 design when you’re going long distances. Just another thing to help prevent chafing.
These shorts come with plenty of pockets. Small one’s for keys and a larger side pocket that would hold your phone.
The breathable fabric keeps you cool and dry, while the adjustable fit ensures that the shorts stay in place. With these shorts, you can focus on your run and let nothing hold you back. Plus they’re made from 80% recycled materials and what runner doesn’t like to hear that we’re doing good things for this Earth we love to run.
- In-seam: 3, 5 and 7 Inch
- Colors: 5
- Sizes: S to XXL
- Available from Brooks.com for $60-$72
12. Brooks Run Visible 2in1 Short 2.0
For those running through the night, this is your winning option!! Visible for safety and for your crew to find you.
Brooks running shorts are the perfect combination of comfort and durability. The moisture-wicking fabric keeps you dry and comfortable, while the reinforced stitching ensures that the shorts can withstand the toughest terrain. These shorts also come with an adjustable waistband, secure zipper pocket and a pocket for your phone.
These 2in1 shorts are the perfect combo of a high-visibility design with sweat-wicking, breathable, cool comfort for those warmer summer days.
Perfect for trail running, but can also be used for other outdoor activities like hiking and camping. With these shorts, you can enjoy your favorite outdoor activities without worrying about your gear.
- In-seam: 5 inches
- Colors: 1
- Sizes: XS to XXL
- Available from Brooksrunning.com for $85
13. Patagonia Trailfarer Shorts
Patagonia Trailfarer running shorts are designed to help you conquer any trail with ease. The lightweight, liner less shorts ensure that you stay cool and comfortable, while the secure, adjustable fit keeps the shorts in place. These shorts also come with a secure snap back pocket for storage.
In fact, that snap pocket can actually be used to fold your shorts in to a little carryable case. I get this for running jackets, but can’t say I’ve seen anyone strip of their shorts mid-run, ha!
The fabric is not only lightweight and breathable, but it is also quick-drying, so you can stay comfortable even during wet conditions and it also features a PFC-free durable water repellent (DWR) finish.
- In-seam: 6 inches
- Colors: 3
- Sizes: S to XXXL
- Available from Rei.com for $65
14. HOKA Men’s 7” Short 2in1
HOKA running shorts offer the perfect combination of comfort and performance. The moisture-wicking fabric keeps you dry and comfortable, while the secure pockets provide ample storage for your essentials. These shorts also come with an adjustable waistband for a custom fit.
The liner has a drop pocket for your phone. This is similar to the Lululemon shorts above, but easier to get the phone out.
The fabric is not only moisture-wicking, but it’s also anti-odor, so you can stay fresh even during long runs. The shorts also come with a built-in liner for added support and comfort.
- In-seam: 7 inches
- Colors: 3
- Sizes: XS to XXL
- Available from Hoka.com for $62
15. Patagonia Strider Pro Running Shorts
Patagonia Strider Pro running shorts are built for the toughest trail runners. The tough, water-resistant fabric and reinforced stitching can withstand even the most rugged terrain. These shorts also come with 5 pockets for storage and reflective detailing for safety.
What sets these shorts apart is their durability. The fabric is not only water-resistant, but it is also abrasion-resistant, so you can be sure that these shorts will last you for many runs to come. The shorts also come with an adjustable elastic waistband for a custom fit.
Plus, you always know with Patagonia their Fair Trade Certified and that feels pretty dang good.
- In-seam: 3.5, 5 and 7 inch
- Colors: 5
- Sizes: S to XL
- Available from Rei.com from $79-$89
Factors to Consider When Choosing Running Shorts
Choosing the right pair of running shorts isn’t just a matter of style. The right shorts can have a big impact on your performance, comfort, and overall experience during your run.
Let’s take a closer look at some of the key factors you’ll want to consider when selecting your running shorts.
Length and Style
First and foremost, you’ll want to make sure that your running shorts are comfortable and properly fitted to your body.
A loose-fitting pair of shorts can result in chafing and discomfort, while a pair that’s too tight can restrict your movement and hinder your performance. Look for shorts made from breathable, moisture-wicking materials that are designed to move with your body as you run.
One of the most important factors to consider when choosing running shorts is the inseam length and style. Inseam refers to how far down the leg the shorts sit and it measures the length from the crotch to the end of the shorts. It usually comes in 3-inch, 5-inch, and 7-inch options.
Most of the designs I’ve shared here come in both 5-inch and 7-inch options. The ideal inseam length is all about personal preference, but 5-inch seam seems to be the most popular option.
3-inches inseam shorts are known as split shorts and these tend to be the coolest and least restrictive. Longer ones are great for all-purpose uses too, and can double as your gym shorts when you’re going for a workout.
In addition to length, you’ll also want to consider the style of your shorts. Some runners prefer loose-fitting shorts, while others prefer a more fitted style. The key is to choose a style that feels comfortable and allows you to move freely without any restrictions.
Material and Breathability
The materials your running shorts are made from can have a big impact on your comfort level during your run.
Look for shorts made from lightweight, breathable materials that allow air to circulate and wick moisture away from your skin. This helps to prevent chafing and irritation, and can keep you feeling cool and comfortable throughout your run.
Mesh panels or vents can also help keep you cool and comfortable, especially on hot days or during intense workouts. These features allow for increased airflow and ventilation, which can make a big difference in your overall comfort level.
Performance and Durability
You’ll also want to consider the performance and durability of the shorts you choose. Look for shorts that use high-quality materials and construction methods to ensure they can stand up to the rigors of regular use.
Features like reinforced stitching, flatlock seams, and moisture-resistant coatings can all help extend the life of your running shorts while also enhancing their performance.
Type of Running
Consider the type of running you’ll be doing when selecting your shorts. If you’ll be running on trails or in inclement weather, you may want to choose shorts with added durability and weather-resistant features.
On the other hand, if you’ll be running in a more urban environment, you may want to prioritize shorts with reflective detailing for increased visibility and safety.
Pockets and Storage
If you like to carry essentials like keys, phones, or energy gels with you on your runs, you’ll want to look for shorts with plenty of pockets and storage options.
Some shorts feature secure zippered pockets, while others have pockets built into the waistband or legs. Choose a style that offers the storage options you need to keep your essentials close at hand.
Reflective Features and Safety
If you’re running in low-light conditions, you’ll want to choose shorts that feature reflective detailing or materials to help keep you visible and safe.
Look for shorts with reflective strips or logos, or consider wearing a reflective vest or other safety gear. Safety should always be a top priority when running, so don’t overlook this important factor when choosing your running shorts.
Frequently Asked Questions About Men’s Running Shorts
How often should I replace my running shorts?
As a general rule, you should replace your running shorts every 300-500 miles or every 6-12 months, whichever comes first. This can help ensure that your shorts continue to provide the support and performance you need and can help minimize the risk of injury or discomfort.
Can I wear the same shorts for different types of runs?
While you can certainly wear the same shorts for different types of runs, it’s often a good idea to choose shorts that are specifically designed for your preferred running style.
Different types of runs (e.g. long-distance running, speed training, trail running) can place different demands on your body and require different levels of support or features, so having specialized running shorts can be helpful.
How do I care for my running shorts to ensure longevity?
To ensure your running shorts stay in top condition and last as long as possible, you’ll want to follow a few simple care tips. First, be sure to wash your shorts after every use, preferably in cold water on a gentle cycle.
Avoid using fabric softeners or bleach, which can damage the fabric or compromise the moisture-wicking properties. Finally, hang your shorts to air dry or dry them on a low setting in the dryer without fabric softeners.
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