An Honest LMNT Review For Everyday Runners
Is the high sodium electrolyte drink LMNT bad for you? A look at sodium needs for runners and where this fits in.
Brooks Launch 11 Review | A Budget Friendly Choice
Finding a running shoe that won't break the bank is becoming a sport. The Brooks Launch 11 is a lightweight option for a lot of runners.
Best Cereal for Runners (High-Protein + High-Fiber Options)
What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal lover, let's …
13 Best Running Leggings for Women
We check out the best running leggings and pick the overall best pair. We also look at what matters in running tights for women.
Can Cross-Training Make You Faster?
Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches discuss how.
Low Heart Rate Training: MAF Training Results Short Term and Long Term
You've heard of low heart rate, but have you talked to anyone whose done it long enough to report MAF training results? 12 years of results
Mizuno Wave Rebellion Pro 3 Review | Funky and Fast
Another outlier in the race for the fastest running shoe. Find out if the Mizuno Wave Rebellion Pro 3 lives up to the hype of it's look
Altra Lone Peak 9 Review | Well Balanced Wide Foot Winner
Altra's best selling shoe gets some minor updates in the Altra Lone Peak 9. Our ultrarunner put them to the test for fit and feel.
Is Sugar Bad for Runners? What You Need to Know from a Registered Dietician
Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to answer it all!
Krill Oil Benefits: Happy Runner Knees
Since, I’m all about finding ways to make my body feel better (especially after returning to running post knee surgery) I’ve …
The North Face Vectiv Enduris 4 Review
With some big updates to cushion and TPU, the North Face Vectiv Enduris 4 is a an upgrade you won't want to miss.
Electrolytes for Runners 101 + Homemade Sports Drinks
Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and when to use …
6 Best Running Balaclavas
For those coldest winter runs, you need to protect your nose, cheeks and ears. Which is why we love these running balaclavas.
10 Best Running Headphones From Hours of Testing
Running headphones aren't just about sound, it's staying put, being comfortable, wireless, and having great battery life! See my top picks!
Topo Cyclone 3 Review | Light as a Feather
With very minor updates to the Topo Cyclone 3, is it still a go-to speed shoe? Let's see what our tester thought about the upgraded fit.
Brooks Hyperion Elite 4 PB Review | Shaving Minutes
Can a shoe really take 2:32 off your marathon time? Let's find out what makes the Brooks Hyperion Elite 4 PB so bullish on the claim.
New Balance 860v14 Review | A Glow-up We Love
New Balance has been a rock-solid name in the running world, delivering reliable shoes that keep runners coming back year after year. The …
What is Stack Height? Here’s Why It Matter in Running Shoes
Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your …
Understanding Running Shoe Foams | TPU, EVA, PEBA and More
Understanding running shoe foams may change how you buy shoes! It's a hugely important topic that gets glazed over in marketing.
HOKA Bondi 9 Review | Call It a Comeback
Is the Hoka Bondi 9 a walking shoe or a running shoe? We'd say both and it's important to know which is right for you in our review.
10 Online Strength Training Programs for at Home (or Gym)
Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so …
Suunto Race Review | Data for Days
When you need a GPS watch with serious battery life and data to go the distance, the Suunto Race watch has you covered.
11 Best Summer Half Marathons In The US
Looking for something to inspire your training? We've clocked the best summer half marathons in the US, starting with some spring dates!
Topo Aura Review | Max Cushion & Stability We Applaud
Can you have a max cushioned stability running shoe? The Topo Aura wants to prove that you can so we put it to the test.
Saucony Peregrine 15 Review | Massive Traction
A trail shoe that feels light, isn't overbuilt and yet gives you all the traction you want, that's what we think of the Saucony Peregrine …
Can Anyone Run an Ultramarathon? A Seasoned Coach Answers
3 long time coaches talk through the logistics and reasons why you can run an ultramarathon, despite your fears or current mileage.
Mount to Coast Comparing Shoe Models | Are They Worth The Hype?
A Mount to Coast review comparing their current models to find out if these shoes really can go the distance as promised.
Nike Vaporfly 4 Preview | Streamlined Race Line Up
A sneak peek at the changes coming to the Nike Vaporfly in 2025. Let's talk cushion, fit and speed in this race shoe.
Craft Pure Trail X Review | Impressive Flexibility For Technical Runners
When you need grip, a great rock plate and not something overly cushioned the Craft Pure Trail x is ready to run.
Cold Weather Running Gear Must-Haves
Want to enjoy winter running more? Time for the right cold weather running gear! The best shoes to layers to accessories, find it all here!
Nike Zoom Fly 6 Review | The Four Hour Marathon Shoe
Carbon plated shoes are often built for the front of the pack. The Nike Zoomfly 6 review explains why it might be perfect in the middle.
How to Survive Long Runs on the Treadmill
Treadmill running tips that will help make your long run on treadmill far more enjoyable! Make the time work for you and your goals.
Speedland GL:PDX Review | Futuristic Trail Fun
What makes a trail running shoe worth $250? Our ultrarunning tester wanted to find out, so she took on the Speedland GL:PDX review testing!
Topo Ultraventure 4 Review | Room to Grow
Looking for a road to trail shoe with a great toebox. Here's our our ultrarunning tester found the Topo Ultraventure 4 to fit and function.
10 Best Long Sleeve Running Shirts for Every Temperature
Looking for long sleeve running shirts from cool Fall mornings to bitter cold winter? We've got you covered with lots of testing!
Asics Gel-Nimbus 26 Review | The Good and Bad
What's new with the Asics Gel-Nimbus 26? Let's review why you might continue to love this shoe or need to move one.
Top 10 Men’s Running Tights from Our Testers
This complete guide to the best men's running tights will help you find the pair that fits you in terms of preferred style, climate, and all …
Saucony Ride 18 Review | Most Durable Cushion
Ready to ditch all the extras and just get back to a shoe that's going to last for many miles? A dive into the Saucony Ride 18 in feet, feel …
Running in the Rain Guide: What to Wear and More
Running in the rain sometimes isn't a choice, it's a requirement. Whether it's race day or training, some rain hacks and gear to help.
Free 10 Mile Training Plan Beginner and Intermediate
Two run coaches designed a free 10 mile training plan for beginners and intermediator runners to get you to the finish line injury free.
COROS Apex 2 Pro vs. Pace 3 | Save or Splurge?
When it comes to a GPS watch you don't need to over spend, but you do need the right fit and features. Here's Coros Apex 2 Pro vs the Pace 3
COROS Vs Garmin | Which is Right for You
Have you seen Coros and wondered how does it stack up to the traditional Garmin watch? We'll compare features and models to help.
