Ragnar Sunset | What You Need to Know About the Newest Relay
What the heck is a Ragnar Sunset? Are we just starting our relay at night to prolong time in the darkness?? Nope, exactly the opposite in …
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 28,000 miles run.
What the heck is a Ragnar Sunset? Are we just starting our relay at night to prolong time in the darkness?? Nope, exactly the opposite in …
If you’re in the market for a minimalist shoe, you might have come across the Merrell Trail Glove and wondered if they really know …
Do you have increased weight? Irritability? Mood swings and a intense peanut butter cravings? Started working out more and always hungry?! …
Could your brain be the key to reaching your next running goal? Is running confidence just as important as speed workouts? Well, of course …
Each time a new diet trend comes out, I find my eyes involuntarily rolling in to my skull and a sigh escaping my lips. Which is largely what …
This isn’t a running streak. This isn’t a massive make over to everything you’re doing. This IS a running challenge that …
I deserve this I mumbled defiantly as I bit in to a size of my face vegan chocolate chip cookie. I run. I eat tons of vegetables. I …
If the marathon bug has finally nipped at your heels, spurring you to action, it’s time to get serious about finding the right race. The …
Funny story. Around October I started thing gahh everyone must be so tired of me posting exciting news all year. Finished my book, ran a …
Of all the things that have changed since we met 16 years ago, our location might be the biggest…but right after that I tend to say is …
When a lot of your friends are food and fitness bloggers, or gahhh healthy living bloggers, it’s easy to feel a little like the black …
If you’re going to splurge on a great GPS watch for running, then you might as well make the most of it! Just like when you get a new …
Have you heard people talking about Parkrun USA? Or maybe during a morning run you found yourself passing some flags and people in neon …
For 6 years, from November to January 1, I hosted a free Holiday Challenge designed to keep us all moving and maybe just a bit more aware of …
I mean it sounds like a fun term… greenwashing. We’re probably talking about eco-friendly packaging or getting back to nature. …
Why is it that when you’re in a bad mood, people love to tell you to smile?! Something about that makes me angry and prone to …
You’ve finished the race, you’ve crossed 26.2 off your bucket list, you’re flying high…until the ache, the cough, …
Ever felt like you couldn’t quit get a deep breath on your run? Feeling sluggish and a little unmotivated? Have a sore neck or stiff …
It’s time once again for another episode of funny runner moments. This is my ongoing reminder that what we’re doing just …
If we weren’t runners, I swear we might be meteorologists. Running in bad weather seems to be one of our favorite things to do…I …
I am not a mother runner, which means no matter how many books I read on running (all of them) or how many friends I have go through the …
High protein vegan pumpkin bread breakfast bake dessert delicious snack. Say that 3 times fast, I dare you! What can I say, I love a tongue …
Mobility vs flexibility – they can seem like the same thing, which we think simply means spending time stretching. Nope. In fact, they …
6 very hungry runners would be descending upon my house Friday night…while I’d been out all day running with them as part of the …
Racing is inherently a solo activity. Only you can control your speed, your mind and your pain threshold. Sure, sure you’re surrounded …
The time has come again for my merry band of ladies to pile in to 2 vans and run 200 miles across Colorado for the fun of it. A Ragnar Race …
RunToTheFinish is a place to provide motivation to myself and others in this crazy journey of living healthy. I fully believe that running …
Is there a perfect racing weight? Can you maintain muscle mass and be a distance runner? Will being stronger make you a better runner? These …
When I got the confirmation email, I was all like WAHOOOOO I finally made it in to Seawheeze. I had an idea that this was a different …
When it was time to upgrade my old GPS watch, my wandering eye went straight to the top with the good looking Garmin Fenix 5s. Then suddenly …
There are a lot of things we can guarantee runners say, like “am I dead yet?” “are we there yet?” and “that …
Last month, I had the opportunity to run the Lululemon 10K in Edmonton, which is apparently a scaled down version of the Seawheeze Half …
In honor of my birthday, I thought a little round of my favorite running lessons learned over the many years of sharing information on …
A few long time readers might remember the 30 day Vegan challenge I did prior to the Houston marathon a few years ago, which turned in to …
Last Christmas I started debating what type of new GPS watch I wanted to get…not only was this debate internal, but I of course went …
In 2009, we discovered my body was no longer producing estrogen. After ruling out a brain tumor and the female triad (I was eating plenty …
An in depth Suunto 5 review on what's working, what's not working and how this GPS running watch stacks up to others over my thousands of …
If you’ve ever thought of a trip to Canada I bet Vancouver, Toronto, maybe Banff are the first places to come to mind…um …
I haven’t raced a 10K in at least 5 years, but probably longer as the last one was part of the Runner’s World Hat Trick where I …
Previously, I told you that I was smitten with Scott Jurek’s book Eat & Run, but that post was really focused on the inspirational …
Welcome to another edition of the Lazy Healthy Eater, where I answer the constant question…if you don’t like to meal prep, what …
Ever feel like you’re one of the last kids to the party? I tend to the be person who is dubious of anything that becomes a massive hit. Take …
7 Secrets to Break Through
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