Best Reflective Running Clothes (Gear from Head to Toe)
Reflective running gear is something you should never compromise for workouts around dusk or dawn. Find out all the available gear options.
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10 Best Running Rain Jackets
We've put the best rain running jackets to the test in wet weather from rain to snow, here's what we found worked best.
On Cloudsurfer Next Review | A Little Fast A Little Firm
Let's dive in to the On Cloudsurfer Next, why it's a vast change from the original, how it mixes comfort and speed, who will love it?
How to Identify and Correct Tight Flexors After Running
Tight hip flexors after running occur for a variety of reasons. They are a common problem for runners, and effective exercises can help …
10 Best Running Leggings with Pockets for Phone: Tried and Tested!
Trying to find the best running leggings with pockets for phone? Here's what stays up, looks cute and works based on miles of testing.
Puma MagMax Nitro Review | The Cushion We’ve Been Waiting For
Ready for some cushion on those easy days? Checkout our detailed review of the new Puma MagMax Nitro trainer.
9 Best Running Headlamps For Roads, Trails and Ultras
Diving in to the best running headlamps from testing in lots of early morning and late evening runs. See what features matter most.
Best Running Lights: Increase Visibility While Running
Early morning, night or dusk, you need running lights to increase your visibility. Find out about the different kind of running lights here.
What Running a Marathon Does to Your Body
Is running a marathon good for you? The training absolutely is, but here's what actually happens to your body after a marathon.
7 Best Long Distance Running Shoes
List of the top long distance running shoes and best running shoes for half marathon and beyond, from 20 years of running and injury …
Chicago Marathon Course Tips and Training
Chicago marathon course guide and tips for training to help you have a great race. From a running coach and finisher.
Hoka Speedgoat 6 Review | An Enduring Trail Shoe
Trail runners will continue to love the Hoka Speedgoat 6. This update keeps the great grip and feel of a trusted trail running shoe.
20 Best Running Hats: For All Runners and Seasons
Looking for the best running hats in 2024? This guide shares different running hats for all types of runners and seasons to help you find …
Best Running Movies: 10 To Help Find that Mojo
The best running movies you can stream right now to get your motivation going pre-race, for cross country or through the winter!
Running and Menopause with an Exercise Physiologist
What changes with running during and after menopause? Best tips for running over 50 to feel strong and keep the weight off
Hoka Tecton X3 Review| A New Breed of Trail Running
Our review of the newest HOKA trail shoe, the Hoka Tecton X3. Find out why this carbon plated option is good for a variety of speeds.
Puma Deviate Nitro 3 Review | Narrowly Well Rounded
A complete Puma Deviate Nitro 3 review from the good of the speed, to the not so great of the fit. Find out if it's a winner for you.
90 Funny & Motivational Race Signs | Marathon Posters & Banners
Snag over 80+ Funny & Motivational Race Sign ideas to help you create marathon signs and be a supporter they can't help but see and LOVE!
Hoka Mach X2 Review | Leaps Forward
Find out how the Hoka Mach X2 has been overhauled to create an impressive new super trainer that will work for so many runners in this …
Brooks Hyperion Max 2 | Straddling Daily Trainer and Speed
Read our review to learn about Brooks Hyperion Max 2 fit and feel compared to other Brooks Running models and what to expect.
Best Running Underwear for Women and Men
What makes a good pair of running underwear? A running coach shares what to look for and the best options for running underwear for women …
How to Support a Friend to Start Exercising
How to support someone ready to start exercising without freaking them out, overwhelming them or undermining their good intentions!
Posterior Tibial Tendonitis Recovery Plan
Posterior Tibial Tendonitis or inside ankle pain while running is a serious issue. Use this guide to stop pain and exercises to recover.
New Balance Balos Review | We Can Roll With This
Read our review to learn about New Balance Balos fit and feel compared to other NB models like 1080 and what to expect.
7 Lessons to Crush Your Next Running Goal
Running goals are so much more than setting smart measurable things, it's about the tactics you implement after that to bring them to life!
Brooks Ghost Max 2 Review | Left Us Wanting More
Our Brooks Ghost Max 2 review sheds light on who will enjoy this shoe, the drawbacks and how it compares to the favorite traditional Ghost.
Half Marathon Fueling Strategy: Why and How You Need to Fuel
Do I need to fuel during a half marathon? Can you get by without gels? Half marathon nutrition to feel energized and avoid stomach issues.
8 Best Hoka Walking Shoes for Standing & Walking All Day (From A Trainer)
If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for walking or work.
Altra Olympus 6 Review | Cushion with Grip
Looking for some cushioned trail shoes for a long run or big hike? Find out what our testers think of the updated Altra Olympus 6!
The 20 Best Trail Running Routes in Southern California
The 20 Best Trail Running Routes in Southern California
Running with Tendonitis: Guided by an Expert Physical Therapist
Running with tendonitis, achilles, patellar or any other requires a better understand of what's happening and knowing rest alone won't fix …
Brooks Hyperion 2 Review | Lightweight Firmer Speed Shoe
Looking for a lightweight speed shoe without a carbon plate? Checkout our review of the Brooks Hyperion 2 for your next workout.
Adductors vs. Abductors in Running and Strength Training
Unless you’ve dealt with an injury in your upper leg or you’re spending more time in the gym strength training you might not have used these …
New On Cloudsurfer Review | A Fabulous Update
A deep dive in to the changes in the new Cloudsurfer from past versions. See improvements to this daily cushioned trainer.
12 Best Spring Marathons in the United States
Trying to find our next race? Checkout our list of the best spring marathons to get feedback from other runners, elevation gain and more.
Ab Workout At Home: 18 Best Exercises For Your Ab Routine
Are you a beginner looking to build a strong core, but not sure where to start? Then I’ve got the best ab workout for you to do right at …
Zone 5 Heart Rate Training | Stop Skipping It
Zone 5 cardio has some very specific uses and benefits. It's not just for sprinters, it can benefit most runners. Find out how to use it.
15 Best Running Podcasts: Roads to Trails
Need motivation to run that extra mile? I've put together a list of 27 best podcasts about running to inspire your next run in 2023.
Zone 1 Heart Rate Training | You Should be Doing It!
Zone 1 heart rate training often gets overlooked, but has some serious benefits for our health and hour endurance training!
How to Raise Metabolism Naturally: 10 Effective Methods
Are you trying to lose weight or boost your energy levels? Learning how to raise metabolism can make a big difference. Here are 11 effective …
Types of Running Shoes Explained: Choose the Right Shoe for Your Run
Finding the right type of running shoes involves understanding what the different types are, to begin with. Learn all that and how to know …
Running in the Heat and Humidity | Tips from a Coach
Running in the heat is about more than mental toughness. Here are some preparations and key ways to get through hot weather runs.
