Can You Workout After Getting a Tattoo?
Do you have a new tattoo and are wondering when you can work out again? Learn about acceptable exercise and activity levels after getting a …
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 28,000 miles run.

Do you have a new tattoo and are wondering when you can work out again? Learn about acceptable exercise and activity levels after getting a …

The best walking shoes for plantar fasciitis put to the test by someone who really deals with this issue and backed by podiatrists!

An overhaul that has stolen our heart. The Nike Wildhorse 10 snagged a top spot in our trail running shoe rotation after this test.

When you buy running shorts for men, you want the right fit, the right pockets, and the right feel. Here are some of the best men's running …

The sun’s out, the temps are climbing, and our tester crew has been hard at work. Okay, maybe having a little fun too, trying out some new …

Why were the World Marathon Majors created and how can you take part in these huge fan favorite events? We've got all the details

Have you ever felt a burning sensation in your foot when walking, running, or sitting? Learn more about the causes and solutions here.

Do the Skechers Glide Step Tranquility hold up to the promise of support and comfort? Let's see what our thoughts were after some testing.

After many miles of testing, our review team has pulled together the Best Puma Running Shoes to help you make a decision from cushion to …

Welcome to a shoe with cushion and a carbon plate designed for the everyday runner. The Skechers Aero Burst is fun, flashy and we are here …

Comparison of the best electrolyte powder: taste, ingredients, sugar, nutrients to provide hydration and endurance benefits. Let's hydrate!!

How different do Saucony vs Asics running shoes feel? Fit? Which offers more cushion and which offers more stability? We tested!

Mount to Coast T1 is their first specific trail running shoe, though they've already been in the ultrarunning space since launching!

The search for the best Hoka walking shoes for standing and walking all day is over. The cushion and support of a trainer is a comfort …

A widely loved lightweight running shoe gets an update that will keep it shining. The New Balance Rebel V5 is softer, but still hits the …

Looking for a fast marathon with a great vacation attached? Checkout why we love the Redding California marathon

Bold statements and big swings are what Puma is about for race day. Our team is impressed with the results. Don't sleep on the Nitro Elite …

If you prefer less cushion for fast, short trail days the Nike Terra Kiger 10 has you covered and we trust the grip and performance.

Breaking down the major differences and what model shoe you may like best from Altra vs Brooks running shoes.

The studies are still coming in on running in carbon plated shoes daily, so we went to those working with athletes now to find answers.

Looking for a traditional feeling running shoe with cushion, stability and durability the Mizuno Wave Rider 28 is still doing the job.

Figuring out whether you should eat before a run and what exactly to eat can feel like you’re going down a rabbit hole of conflicting …

Altra broke it's mold and designed a shoe with a 4mm heel drop. See what our team thought about the Altra Experience Flow 2.

A repeated go to shoe that we recommend for new runners and long runs, the Saucony Triumph 23 is a master class in cushion.

40% sustainable materials, plush enough for running, stable enough for gym classes. They Hylo Athletics Impact is checking a lot of boxes.

Ryka Podflow might have a funky style, but that's what we actually love about it. Right alongside the arch support and cushion.

If you have a tight ITBS causing outer knee pain or shooting pain up your leg, these IT Band exercises work. Plus a guide to prevent it …

Talking with Ultrarunner and author Mirna Valerio about the benefits of a long break from running whether injured or not.

Groin pain during or after running is not to be brushed off. Use this to discover the cause, treatment and recovery plan to run again.

A heavily cushioned running shoe for road to trails, the Aero Glide 3 GRVL takes their comfy road shoe and adds some key features.

There’s just something about watching elite marathon runners move that inspires even those of us in the middle and back of the pack! …

Get in to the gym with confidence and style in this updated New Balance Minimus TR. We tested the BOA version but all other details are the …

Weight loss is a common reason to start running. And we absolutely support that idea, we support anything that gets you to start running. …

A complete guide to prepare for the Sydney Marathon. How to handle the hills, the temps, the travel and more! We've covered it all.

The newest watch in the Suunto line up was designed specifically for runners. Find out what new Suunto Run features can enhance your …

Our marathon pace chart will shows goal pace by miles or kilometers. You'll also find pace splits for 5k, 10k and half.

Altra Experience Wild 2 is giving us all the foot shaped space we love with cushion and a 4mm drop. We're pretty excited for more miles in …

Looking for a new pair of shoes to hit your daily step goal? After lots of testing, here's our list of the Best Hoka Walking Shoes.

Is there a best protein powder for runners, for women, for performance? Exploring from plant-based to whey, the benefits and drawbacks in …

The quest to run without getting tired is a common challenge among runners of all levels. Whether we simply want to go farther without …

Adidas Boston 13 has come out swinging with some fast updates and our team loved the results. Find out who it's a good fit for in our …

If you're looking for a wider toe box the New Balance Vs Brooks debate is quick. There's more debate if you're comparing cushion and …
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!
