Luck vs Hard Work: Are You Giving Away Your Power?
The eyes downcast. A slight shrug of the shoulders. “Ahh I’m just really lucky it came together.” My standard response …
The eyes downcast. A slight shrug of the shoulders. “Ahh I’m just really lucky it came together.” My standard response …
Ever feel like your friends my be tuning out the details of your recent epic long run, which hello involved passing a random lost shoe, …
It’s always fun to look back with longing at days gone by and imagine it as rosy, less complicated by technology, easier to connect …
You’re not too slow. You are a real runner. You don’t need the fancy watch. You do need the fancy shoes. If I could wind back …
I’ve made two repeated mistakes over the last 15 years of racing…. I don’t bother to read the course description at all. …
You’ve made it to race day. No surprises there, you woke up 322 times to watch the blinking red dots on your clock and ensure you …
In college, as I started my weight loss journey, running became one of the best tools ever. It took me from thinking just about a number on …
Today, I’m going to share with you the secret to weight loss, health and fitness no one talks about. Yes, it’s the plan that …
It’s happening, you’re sliding in to the zone, the world is fading away and you’re now one with your running shoes. Who …
You need to just rest, take time off. Don’t run through pain. It’s a well meaning statement from a logical non-runner. We duck …
WARNING THIS IS NOT AN ANONYMOUS GROUP…join at your own risk. You might be an addict if… you feel like crying when the jar is …
I’ve been saying this for years, but you know they say you have to repeat things at least 3 times for them to sink in so I figured why not …
“Sorry I’m so slow.” “I don’t know if you want to go with me, I’m slow.” “Just a warning, I …
The mind of a distance runner is a wonderful and terrifying thing {sounds like a Willy Wonkaism}. Some days I think we’re just a big …
The sweet smell of summer is in the air and I know this because D has been using Kleenex to the point where I’m wondering how we can …
We’re taking a little break from the normal training talk today for a little fun. I hope you’ll hop in and share your own …
Well it’s probably clear from the title that today is entirely a Think Out Loud Thursday rather than anything super helpful…and I love you …
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!