Goal: Run as my training plan prescribed long run: 2 miles easy 9 miles marathon pace 2 miles easy. Result: Warm up and cool down were a little fast, but…
Hospital HillS 1/2 Marathon
This race is seriously deceptive…Hospital Hill gives you a shirt that says “I conquered THE hill”. Right, so I did no research and assumed that meant there was one large…
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!