May “We Tried It” Gear Testing | Light and Bright
April testing brings May gear reviews. Or something like that. We’re back with another gear round-up, and there are all kinds of fun …
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 28,000 miles run.
April testing brings May gear reviews. Or something like that. We’re back with another gear round-up, and there are all kinds of fun …
The Brooks Ghost 17 has had a few changes that increase our recommendations of this daily trainer. Checkout our review to learn why.
Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training.
The best running movies you can stream right now to get your motivation going pre-race, for cross country or through the winter!
Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along with how to …
Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play like …
In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even advanced runners.
Here are the best half-marathons around the world, based on a combination of scenery, experience, epic fun and course. Check them out!
Whether you’re just starting out as a runner or you’ve got a few marathons under your belt, staying hydrated during your run is …
Updated with newest tested models of Clifton Vs Bondi, including the BondiX. Understand how these two differ and which to pick for your …
A treadmill desk is not for everyone! But if you have the space for one, it can be a great way to get in some exercise and work at the same …
One of the unexpected side effects of running is looking more at your total health. Knowing that if you feel better you can run better, …
Trying to find the perfect gift for Mom? These are some great fitness gifts for Mom on Mother's Day, birthdays or just because.
Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal
Looking for a walking shoe to finally provide you that needed arch support? We put the Skechers Arch fit to the test to see if it holds up.
Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race.
Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the wall halfway …
Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate …
Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.
Looking to truly challenge yourself and maybe see some incredible places? Checkout why these make our list of hardest marathons
Finding a trail race day shoe isn't easy. We put the new Speedland GL:SVT to the test to find out whether it's a winner or loser
Workout and athletic apparel for women by women that's Title Nine. Checkout the variety of gear that's going to support all your sweat …
This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of triumph.
Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into different …
Ready for a lightweight narrow fit running shoe that can also handle daily training? Craft Nordlite Tempo shows us their newest last
Running is an amazing way to improve your overall health, from increased muscle to bone density to a healthier heart. But of course, if …
Finding the right blend of max cushion with stability, durability and traction on the trails. The Merrell MTL Adapt Matryx isn't overly …
If you’re anything like me, there’s no such thing as too many shoes. The Skechers Go Walk 7 Slip-ins might just be the easy, comfy, everyday …
This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.
We say it so much that we feel like a broken record- how a shoe fits and feels can completely change your run. If you’re on the hunt …
A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.
How to increase endurance running is a common running goal that can be achieved by ANY runner willing to follow a few simple guidelines. …
If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two running coaches.
For fans of zero drop or those looking to ease into it, the Flux Adapt Runner is a good pick for a daily trainer. The Adapt Runner boasts a …
What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long training run?!
Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.
See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.
The right fit for your sports bra could actually enhance performance. Find out if your running sports bra is limiting you or helping you!
If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for walking or work.
Check out Tread Lightly, the running podcast that delivers expert advice and insights from two running coaches with decades of experience.
A well loved trail shoe recently got a makeover. The New Balance Hierro v9 is a hit or a complete miss depending on the tester.
Do you love that ground contact feel? Need a shoe for ultrarunning? Let's talk about the On Cloudultra 2 trail shoe.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!