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New Study Shows Tight Sports Bras Limit Breathing And Performance On Your Runs

The right fit for your sports bra could actually enhance performance. Find out if your running sports bra is limiting you or helping you!

By now you know it’s vital to rest and recover after a run or a race. One overlooked piece of that recovery is your nutrition! And …

When you think about people who train to run marathons, you probably imagine them decked out in latest performance wear. That’s not …

People like to say that big things come in small packages, and when it comes to Jellybean, a nine-pound chihuahua who runs marathons, that …

Do you think you love Chipotle the most? And by that, I mean more than any other runner living in your immediate vicinity – or at …

Have you heard of this new running series to earn a bonus medal? Today we explore the SuperHalfs series and why you should try it.

Beautiful tracks around the world that will make you want to turn on the speed! Running new places taken to a new level

We’ve all seen people running with their dogs – but when it comes to maintaining race pace, it’s usually big dogs like …

If you’ve run a marathon in China recently you may have noticed that some of your competitors running styles are among the more …

Any friend worth their salt will always show up for the big moments in your life. Sometimes those are low moments, but celebrating the highs …

Many young girls and women spend no small amount of time imagining what their wedding day will look like – from brunch with the girls …

What propels Dauwalter to these epic finishes is? It is her lack of formal training plan? The off the wall diet?