News

New Study Shows Tight Sports Bras Limit Breathing And Performance On Your Runs

The right fit for your sports bra could actually enhance performance. Find out if your running sports bra is limiting you or helping you!

Enjoy That Peanut Butter & Jelly After Workout Snack | It’s Good For You!

By now you know it’s vital to rest and recover after a run or a race. One overlooked piece of that recovery is your nutrition! And we’ve got some seriously…

A Guy Just Clocked A Pretty Solid Marathon Time Racing In Jeans

When you think about people who train to run marathons, you probably imagine them decked out in latest performance wear. That’s not the case with Truett Hanes. He bucked the…

This Nine-Pound Chihuahua Has Finished Six Marathons, And Is Looking To Continue To Inspire With Faster Times In 2025

People like to say that big things come in small packages, and when it comes to Jellybean, a nine-pound chihuahua who runs marathons, that definitely seems to be the case.…

The World’s SuperHalfs Explained And How You Can Enter Them

Have you heard of this new running series to earn a bonus medal? Today we explore the SuperHalfs series and why you should try it.

5 Beautiful Tracks We Want To Run On

Beautiful tracks around the world that will make you want to turn on the speed! Running new places taken to a new level

Miniature Dachshund Outruns Professional Steeplechase Runner And Clocks A Runs A Sub Five-Minute Mile Without Training

We’ve all seen people running with their dogs – but when it comes to maintaining race pace, it’s usually big dogs like labradors and collies that are alongside their athletic…

Robots Are Now Running In Marathons In China And Here’s The Reason Why

If you’ve run a marathon in China recently you may have noticed that some of your competitors running styles are among the more unusual you’ve seen. First of all, they’ve…

Bride-To-Be Invites Guests To Join Her And The Groom For A Surprise 7K Run The Morning Of Their Wedding

Many young girls and women spend no small amount of time imagining what their wedding day will look like – from brunch with the girls and her mother, to hair…

Courtney Dauwalter Wins Mount Fuji 100

What propels Dauwalter to these epic finishes is? It is her lack of formal training plan? The off the wall diet?