You know I like talking digestion right? It’s the unsung hero of healthy bodies!! I was reminded of that again in Costa Rica chatting with so many who had found…

Have you ever wondered if your lack of energy, frequent colds or mood could be related to your digestion? No? Then you haven’t been to a holistic doctor! Those of…

Follow my blog with Bloglovin Have you ever heard stories about people who were misdiagnosed with terminal illness and died only months later? Or someone who refused treatment and by…

Last week I sat down with a group of girls to catch up and realized rather quickly we all had one ailment or another from apparently being about 80 years…