SOAR Running Gear Review | High Performance Apparel
Is Soar Running Gear worth it? A honest review of testing many pieces of gear and details on fit, fabric and function.
Running Shoe Rotation: Why It’s a Must For Your Training
How many types of running shoes do you need? Let's talk about why your running shoe rotation is so important and how to build it.
New Balance 1080 V13 Review (vs 1080V12) | Extra Bounce In Your Step
Find out how the New Balance 1080v13 has changed from previous models. What we like, dislike and if it's the right shoe for you.
Manual Vs Electric Treadmill: 7 Benefits and Drawbacks
What are the pros and cons of using a manual treadmill over an electric one? Find out here.
5 Best Knee Support and Braces for Walking
Whether you have knee arthritis or a sprain, there is a knee support that can help. Learn how to choose and our top recommendations here.
9 Best Running Gloves from Light to Serious Warmth
Running long distances can lead to cold fingers, even during warm weather. Here are the 9 best running gloves according to a running coach that'll keep you warm
NordicTrack 2450 Treadmill Review (vs 1750)
A review of the NordicTrack 2450 Treadmill, comparing it to its successor, the 1750. Find out what features set them apart and why we love both.
Roll Recovery R8 Review | Is it Worth the Price?
As a long time running coach, I’ve had my fair share of experiences with various recovery tools and techniques. In this review, I’ll introduce you to the Roll Recovery R8…
Garmin vs. Apple Watch: Which is Right For You?
Which is better for tracking runs: Apple Watch or a dedicated GPS running watch, like Garmin Forerunner. Comparing the features and models.
11 Best Lululemon Leggings for Running
Putting Lululemon leggings to the test for running! Find out which ones are best for staying put or holding your phone.
Coros Pace 3 vs Garmin 265: Which is Right For You?
Trying to decide which watch is right for you. Let's look at the common features and differences of the Coros Pace 3 vs Garmin 265.
7 Best Walking Shoes for Wide Feet: For Standing and Walking All Day
Wide feet walking shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!
Coros Pace 3 Review | A Definite Upgrade
Should you upgrade to the Coros Pace 3? A full review of the features and how it stacks up to other Coros models.
Are Massage Guns Worth It? | Affordable Options for Runners
Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners
8 Best Recovery Shoes and Sandals
What are the best running recovery shoes and sandals? We've done the testing for you! Your feet take a beating during a hard run, help them recover right.
Achilles Pain While Running? Common Causes and Best Shoes
What helps Achilles tendon pain from running? This guide shares the causes, treatments and the best running shoes for Achilles Tendonitis so you can fully heal.
7 Best Ankle Supports for Running
Ankle brace and supports can provide protection to the foot, ankle, and knee from injury. Learn more about its benefits here, including the 7 best options.
Nike Vs Adidas Running Shoes: What’s the Difference
Feature comparison of Nike vs Adidas running shoes. Differences in key features, fit and comparable models.
Nike Pegasus vs Brooks Ghost: Daily Trainer Comparison
Comparing two neutral daily trainers the Nike Pegasus vs the Brooks Ghost to see what sets them apart and which is right for you.
Fabletics Review: Is the Fabletics VIP Membership Worth It?
Wondering about the process, the fit, and the quality? This Fabletics review covers my experience over the years using their gear for running, yoga and more.
What is Stack Height? Here’s Why It Matter in Running Shoes
Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your running shoes.
On Cloudboom Echo 3 Review | Carbon Fiber Racer
The Cloudboom Echo 3 is a winning upgrade based upon our testing. Let's dive it to the details of the fit and features for the carbon fiber shoe.
Altra Torin 7 Review | Best Zero Drop Shoe
An in-depth look at the new Altra Torin 7. Find out why this shoe is so popular and if it's a good fit for you.
New Balance 1080 vs 880: Which Is Right For You?
Trying to decide between the New Balance 1080 and the New Balance 880? We compare these two neutral cushioned shoes to help you decide.
5 Best Skechers Walking Shoes for All Day
Find out which models have the right features for your feet. These are the best Skechers walking shoes for workouts or standing around all day.
Oofos vs HOKA Recovery Sandals: What Do They Do?
Oofos vs HOKA recovery sandals is a common question for two of the top brands. Let's look at which is right for you.
Is It Ok To Wear Running Shoes Casually (Must Read!)
Have you ever wondered if it's ok to wear running shoes casually? A discussion of the drawbacks and reasons not to overuse your running shoes.
Allbirds vs On Cloud for Standing All Day Or Walking
Trying to decide whether Allbirds or On Cloud are best for standing all day or walking around? Let's compare models and help you choose!
Best NordicTrack Treadmills (According to a Running Coach)
An experienced running coach gives a rundown of the best NordicTrack treadmills on the market to help you find the one that's right for you.
Brooks Ghost Vs Brooks Adrenaline: Shoe Comparison
How do two of the most popular Brooks running shoes compare? Looking at the Brooks Ghost vs Adrenaline to help you choose.
Adidas Vs New Balance Running Shoes: Comparing Models
Feature comparison of New Balance vs Adidas running shoes. Comparing top models to help you pick the right workout shoe.
ASICS Vs Adidas Running Shoes: Comparing Models
Feature comparison of ASICS vs Adidas running shoes. Differences in key features, fit and comparable models.
9 Hair Ties for Working Out (That Won’t Damage Your Hair)
A good hair tie will not damage your hair and will keep it out of your face. Try these picks for the best workout possibilities.
Nike Vs ASICS Running Shoe Comparison
Nike Vs ASICS running shoes - find out how models compare, along with fit, durability and other features that matter to your comfort.
How to Lace Running Shoes (8 Variations for Common Problems)
Here are 8 variations on how to lace your running shoes to ease common problems and to customize the lacing style according to your foot type for a better fit.
Nike Vaporfly Next 3 Review: Surpassing the Vaporfly 2
Can you make the fastest racing shoe even faster? Let's find out in this in-depth testing of the Nike Vaporfly 3 review.
Run Data Analysis: How To Use All that Info From Your Watch
Watches, apps, HR monitors, foot pods; running data is everywhere and yet what do we really do with it? Run data analysis to simplify the info
Ball of Foot Pain (Metatarsalgia): 8 Causes + 7 Best Shoes
: If you're trying to figure out the causes of ball of foot pain, how to treat it, and the best running shoes for metatarsalgia, this is the guide you…
Saucony Vs Asics | Key Differences and Models
How different do Saucony vs Asics running shoes feel? Fit? Which offers more cushion and which offers more stability? We tested!
The Kinvara 14 is a great low heel drop shoe for those loving a minimal feel with cushion and those looking for some speed.
Best Running Belts That Won’t Slip or Bounce and Carry it All
Looking for the best running belt? This guide features the top 8 ones on the market according to a running coach, and also what to look for when buying one.
Nike ZoomX Invincible 3 Review
ZoomX is the lightest fastest cushion made by Nike, so what happens when you put it in a stability shoe? A detailed Nike Invincible 3 review!
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!