Honest reviews of fuels, protein drinks, and nutrition products from our team. Everything you need to know for success this year.

Discover the best winter running gear for cold-weather training, from budget-friendly to items worth the splurge. We put it to the test to find the best.

Struggling to find leggings that are actually long enough? Two tall runners put dozens of pairs to the test. See which leggings offer the best length, and performance for tall…

Not all trail shoe lugs are created equal! From mud-gripping monsters to rock-hugging nubs, learn which lugs will keep you upright on your favorite trails and why lug depth actually…

Great rowing machine with over 5,000 on-demand workouts, but does it earn its place in your home gym if you're already paying for other equipment and memberships?

The beloved Brooks Ghost goes off-road. Our new favorite road-to-trail shoe combines the Ghost's legendary cushioning with added traction for gravel trails.

80/20 training isn't for everyone. Discover why beginners, busy athletes, and certain fitness goals require different approaches than this popular method.

First look at the Mount to Coast M1 trail shoe. Built for technical terrain with advanced grip, stability, and protection for rugged mountain runners.

The Brooks Amp brings new energy to the Ghost family. Our team's preview gives a look into what you can expect from this lightweight, snappy shoe.

Our December gear picks: just a handful of things we've been using and liking lately. Low-key finds that might be worth checking out.

Perfect for gym bags, suitcases, or your desk drawer. Find out why the Venom Go won us over for soothing tight muscles.

Our team previews the Saucony Endorphin Pro 5's style updates and new bouncier carbon plate. Discover how the latest design changes and enhanced plate technology elevate this race-day shoe's performance…

Looking for race day speed without carbon plates? We've tested the best non-plated running shoes that prove you don't need fancy tech to run fast.

Skip expensive gym memberships. Our guide to the best at-home fitness equipment brands helps you invest in quality gear to reach your goals.

Real talk about Hyperice recovery tools! We tested Hyperboots, Normatec, Venom and more. What actually works and is worth the price tag.

Our November round up features warm layers and cozy essentials to keep you comfortable during the in-between season.

Did the updates to the Brooks Ghost Max 3 makes this a more comfortable running shoe? Absolutely, we finally see the hype about this shoe.

Looking for some cute athleisure for Fall, we've got runner picks from hanging with friends to working up a sweat.

Can AmazFit compete with Garmin's premium smartwatches? Compare specs, performance, and value to see if budget-friendly AmazFit delivers the features runners need.

Tend to run more up on your toes with a forefoot strike? We've tested the best forefoot running shoes to prevent injury and run more naturally.

Is the Peloton Bike worth the price tag or is a more affordable bike just as good? Check out our team's honest review.

Discover what a long run means for you and your goals. Whether you're a beginner or seasoned runner, the long run is an important part of any training plan.

This coach has had her Peloton Tread+ for 6 years. Here's her honest review on how it's held up and whether it's worth the pricetag.

Thousands of miles running and coaching other female athletes, helped our coaches define the best women's running shoes right now.

Is While on Earth's Move Trainer the game-changer this athlete-founded brand promises? We put it to the test to see if it delivers on performance, comfort, and street-ready style.

Find your perfect fit with our list of the 7 best Nike running shoes. Expert reviews on cushioning, support, and performance for every runner.

Worried that running will ruin your gains or burn muscle? It can. But not when you know these things, find out how to keep muscle mass

Explaining what a heel bevel is in a shoe and how it can help or hinder your run based upon your footstrike and the design.

From concrete to trails to everyday errands. We put the Hoka Transport through real world testing across different terrain and conditions.

Our Upstep custom orthotics journey: ordering process, foot strengthening, first runs, and real results for runners dealing with foot pain.

A must have accessory? Or is the Ultrahuman Ring Air just another gadget that will eventually sit in a drawer? Read our team's full review to find out.

From shorts to snacks and even shorts with all the pockets! Check out some of the things that our team is raving about for our September gear round-up.

The Hoka Mach X3 is a versatile shoe winner for the mid-pack runner, they've listened to runner feedback and it's the best version yet.

Looking for a pair of shoes to keep your feet dry but not sure where to start? Our best waterproof running shoes tested by our team.

Is the COROS Nomad worth the hype? Our honest review reveals if this adventure watch actually delivers for runners and outdoor adventurers.

Wondering what your gel label means? Sports dietitian Kylee Van Horn reveals which common gel label claims are more confusing than helpful.

When you want running apps without the cost, welcome to the Horizon 7.4AT treadmill that quickly adjusts speed and doesn't sacrifice quality.

Fast runners all focus on core work. Which doesn't mean crunches, it means strength work that improves endurance, efficiency and form.

Looking of ways to keep cool training through the summer? We took a look at what options really work and what ones you can pass on.

Running with an Apple Watch is absolutely fine if you know the limitations and how to optimize the features. Let's dig in!

No more shrink it and pink it, these women-owned fitness brands are focused on meeting the size, shape and needs of female athletes.

We've put in the miles and days on feet to help you find the best men's walking shoes. Our most durable and comfortable picks!