Free 10 Mile Training Plan Beginner and Intermediate
Two run coaches designed a free 10 mile training plan for beginners and intermediator runners to get you to the finish line injury free.
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COROS Apex 2 Pro vs. Pace 3 | Save or Splurge?
When it comes to a GPS watch you don't need to over spend, but you do need the right fit and features. Here's Coros Apex 2 Pro vs the Pace 3
10 Best Marathon Running Shoes: Tried and Tested
A complete guide to the best marathon shoes. What to look for, to the best shoes according to your running, preferences and foot type.
COROS Vs Garmin | Which is Right for You
Have you seen Coros and wondered how does it stack up to the traditional Garmin watch? We'll compare features and models to help.
Asics Superblast 2 Review | A Better Super Trainer
Can a max cushioned shoe really feel fast? The Asics Superblast 2 review dives in to what makes this expensive trainer so good.
Adidas Supernova Rise 2 Review | Better on Paper
Find out what changed with the Adidas Supernova Rise 2 in fit, feel and function. It's not going to be a shoe for everyone.
Saucony Tempus 2 Review: Stability Racing Shoe
Who knew you could put the words fast and stability shoe in the same sentence. Checkout the Saucony Tempus 2 review for all the info!
On Cloudsurfer Max Preview | A Total Eclipse
Get ready for some more changes to the On Running line up in 2025. They'll be replacing a loved model with the new On Cloudsurfer Max.
8 Ways to Slow Down: Relaxation Guilt
Relaxation guilt is a real thing that keeps many of us from actually reaching our potential, especially as runners! Are you in this group??
Merrell Moab Speed 2 Review | Hiker’s Choice
We love that trail running shoes are often the best hiking shoes and that's the case with the super rugged Merrell Moab Speed 2.
Altra Timp 5 Review | Grip That Won’t Let You Down
Hikers and runners a like are going to be excited by this Altra Timp 5 review. Talk about some serious grip and comfort on the trails.
9 Best Running Jackets for Women (All Weather Options)
Need a good running jacket? Here’s our pick of the best women’s and men’s running jackets right now, along with what to look for in a …
The Stars Of The NYC Marathon Might Be Running, But These Videos Prove Their Biggest Fans Also Rule The Day
Any friend worth their salt will always show up for the big moments in your life. Sometimes those are low moments, but celebrating the highs …
16 Week Half Marathon Training Plan | Building Speed and Endurance
Two long time coaches have put together a free 16 week half marathon training plan that will help you work on speed and endurance.
Stress Fractures in Runners (Vs Stress Reactions)
A deep dive discussion on stress fractures in runners with a specialist. Understand what the terms mean, who is at risk and more.
Hoka Clifton 10 Preview | Will it Last?
Big changes are coming to the Hoka Clifton 10 and we've got the full download. Find out if you need to start looking for a new running …
Alleviate Arch Massager Review | A Great Way To Relieve Plantar Fasciitis
Is there finally an at home tool to help Plantar Fasciitis? Coach Stacey put a persistent cause on the Alleviate Arch Massager for review!
Saucony Endorphin Trainer Preview | Dropping a New Shoe
Pulling back the curtain on one of the biggest shoe surprises of the year! Saucony adds a new! Here is our Saucony Endorphin Trainer preview
Asics Gel-Kayano 31 Review | Stable, Sturdy Support
It's hard to find fault with a classics. Our Asics Gel-Kayano 31 review covers usage, incredible durability and feel underfoot for any …
Bride-To-Be Invites Guests To Join Her And The Groom For A Surprise 7K Run The Morning Of Their Wedding
Many young girls and women spend no small amount of time imagining what their wedding day will look like – from brunch with the girls …
ASICS Kayano vs Nimbus: Which is Right For You?
What sets the two most popular ASICS shoes apart? A comparison to help you choose between ASICS Nimbus Vs Kayano.
Brooks Ghost 17 Preview | A Big Drop (Or Small)
A sneak peek at the changes coming to the Brooks Ghost in 2025. Let's talk cushion, fit and overall comfort.
7 Best Running Socks | Overlooked and Undervalued Gear!
The right pair of running socks can make all the difference in comfort and blister prevention. Here are the 7 best running socks + what to …
10 Surprising Benefits of Cold Weather Running (Plus Tips to Stay Safe)
Running in cold weather is actually really good for you! Whether you have a race on the calendar or not, let's talk benefits to get you …
On Cloudswift 3 Review | Stiff but Stylish
Let's talk about this On Cloudswift 3 review, it's not one of our most glowing, but that doesn't mean the shoe won't serve some runners …
Asics Novablast 5 Review | Continues to Win For Comfort Cushion
Digging in to an Asics Novablast 5 review with the all new midsole foam, fit, feel and who is going to love this shoe.
New Balance Vs ASICS | Finding the Right Running Shoe
If you're looking for a wider toe box the New Balance Vs ASICS debate is quick. There's more to know if you're comparing cushion and …
Altra Vs HOKA Running Shoes | Zero Drop vs Maximal
How different do Altra vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!
Saucony vs Hoka Running Shoes
How different do Saucony vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!
Black Friday Running Shoes And Gear Deals
Time to snag the best running gear at the best prices with these Black Friday and Cyber Monday deals for runners! Shoes, watches, apparel
Saucony Vs New Balance | Key Differences and Models
How different do Saucony vs Asics running shoes feel? Fit? Which offers more cushion and which offers more stability? We tested!
Polar Vantage M3 Review | A Great Multi-Sport Running Watch
Is the Polar Vantage M3 the right watch for you? We're breaking down the key features to help you decide if it's best for your training.
8 Best Treadmills for Running at Home
Here's a complete guide to help you find the best treadmill for running at home according to a coach and treadmill tester, and what to look …
Running Shoe Release Dates Calendar
A breakdown of what new running shoes will be released this year from each of the major brands! Release dates and reviews for top shoes.
Brooks Ghost vs Brooks Glycerin (And Adrenaline)
Comparing two popular Brooks running shoes, the Brooks Ghost vs Brooks Glycerin to help you choose. Plus the Max and Adrenaline as well
Best Running Watches: A Complete Buyers Guide
Looking for the best running watch? This guide features running watches by categories and what you need to pick the right GPS watch for you.
On Cloud vs Altra Running Shoes: Which Is Best For You?
How different do On Cloud vs Altra running shoes feel? Which offers more cushion and which offers more stability? We tested!
New Balance FuelCell SuperComp Elite v4 Review | Medal Worthy Comfort
Read our shoe test from the NYC marathon of the NB FuelCell SuperComp Elite v4! Find out what paces will love it most and how it fits.
7 Best Cushioned Running Shoes
If you love a cushioned running shoe, you’re in luck because right now brands are focusing on this more than ever! Stack heights are …
Brooks Glycerin Max Review | Unbeatable Comfort
Possibly one of our favorite Brooks shoes ever. This Brooks Glycerin Max review will give you a better feel for fit, usage and who will like …
25 Best Wellness Gifts for a Healthy Splurge
This complete wellness gift guide features gifts for self-care, mental and physical health, improved sleep, and much more to find the …
31 Best Fitness Gifts for Men (For All Types of Fitness Lovers)
Learn the best fitness gifts for men, including those who run, do yoga, mountain bike, hike, and more. These workout gift ideas for him …