I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running.
I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's!
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Amanda Brooks
Best Running Shoes Of 2026 | We Tested 100+ Models So You Don’t Have to
The best running shoes right now after thousands of miles of testing from our team. We've got options for every need.
ASICS Kayano vs Nimbus: Which is Right For You?
What sets the two most popular ASICS shoes apart? A comparison to help you choose between ASICS Nimbus Vs Kayano.
Exhausted After Every Run? You Might Be Overtraining (Here’s How to Tell)
A runner who feels tired, fatigued, or unmotivated is probably overtrained. Learn the signs of overtraining for runners and tips for recovery.
What’s the Difference Between Active Recovery and Rest Days?
Active recovery is different from resting. Learn exactly what active recovery is and different ways to add it to your routine.
New Balance 1080 v15 Review: The Ultimate Cushioned Daily Running Shoe
When you need a cushioned running shoe to take you through a lot of easy miles, the New Balance 1080 v15 is ready for the job.
How to Combine Running and Weightlifting: Hybrid Athletes
How do you mix running and weightlifting? It’s a question that’s grown in popularity over the last 5 years as more runners realize the benefits of strength training and more…
The Best On Cloud Shoes for Walking & Standing
The search for the best Hoka walking shoes for standing and walking all day is over. The cushion and support of a trainer is a comfort combo.
Best Shoes to Crush Your Around the Crown 10K Race
You’ve hit register and now all that’s left is to train for Around the Crown. Of course that sounds simple, but we all know it means weeks of dialing in…
How to Get Faster in 8 Weeks: Even If You’re Short on Time
Breaking down a new study on how one workout will help you get faster in just 8 weeks and doesn't mean increasing your mileage.
Max cushion that's dropping weight and remaining durable for 500+ miles, the Asics Gel Nimbus 28 is getting some stellar updates
10 Best Running Shoes for High Arches (+ Exercises)
Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches.
8 Best Winter Running Shoes (And How to Choose Them)
If you are planning to run in cold weather, then our list of the best winter running shoes will help you choose the ones that are perfect for you.
Post Marathon Recovery Plan: A Guide to Physical and Mental Recovery
Many runners worry about how long it takes to recover from a marathon. We’ve created a 30-day guide to help you recover faster.
Knee Pain Home Treatment: 9 Expert Methods (Plus When You Need a Doctor)
Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not know about.
What I Wish I’d Known Before Running My First Half Marathon
Coaching runners through their first half marathon for over two decades, these are the tips I wish I'd known as well on day one!
7 Best Recovery Shoes and Sandals
What are the best running recovery shoes and sandals? We've done the testing for you! Your feet take a beating during a hard run, help them recover right.
Stay Warm All Winter: Best Winter Running Hats and Beanies
Running hats can lessen the blow of winter cold, rain and snow. Here's a list of the best winter running hats right now.
How to Run a Sub 2 Hour Half Marathon Training Plan & Strategy
Sub two hour half marathon training plan and guide, what you really need to know about training and pacing to hit this big goal.
Are Massage Guns Worth It? | Affordable Options for Runners
Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners
Best Running Jackets for Women (All Weather Options)
Need a good running jacket? Here’s our pick of the best women’s and men’s running jackets right now, along with what to look for in a running jacket.
Best Running Shoes for Shin Splints + 6 Tips to Prevent It
When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or have years of miles behind you. And…
Miami Marathon Course Review and Tips
Running the Miami Marathon? Everything you need to know for a great race day and how to prepare for the course and weather.
Running Shoe Deals And Discount Codes
An ongoing list of running gear discounts and running shoes deals from a team that spends a lot of time testing!
How to Identify and Correct Tight Hip Flexors After Running
Tight hip flexors after running occur for a variety of reasons. They are a common problem for runners, and effective exercises can help prevent them. Read more here.
Best Wool Running Gear for All Seasons
For all-season activities, wool is one of the best and most versatile fabrics. Let's look at some of the best wool running apparel for you!
Outopia Trail Gear Review: Weightless Wool, Maximum Storage, Built to Last
We’ve often heard the saying “there’s no such thing as bad weather, just bad gear” and Outopia is all over that with running gear that will take you through the…
On Cloudmonster 3 Preview | Back to It’s Roots With More Cushion
After years of waiting On is finally updating their most iconic run shoe. The On Cloudmonster 3 has us excited for the future.
Lucyd Review | Bluetooth Audio Sunglasses With Translation
Looking for sunglasses with audio to streamline your gear, the LucyD are designed especially for athletes to stay put and handle sweat.
Running Shoe Release Dates Calendar
A breakdown of what new running shoes will be released this year from each of the major brands! Release dates and reviews for top shoes.
Saucony Endorphin Azura Preview | Unsure of It’s Place
A new shoe always gets us excited, but we're not sure what mark this actually hits. Our Saucony Azura preview as part of the Endorphin line.
PRUNGO Red Light Review | Better Than Panels for Targeted Pain Relief?
Red light therapy can be hit or miss, which is why we're pretty surprised with just how much relief we felt from the Prungo FluxGo.
Black Friday Running Shoes And Gear Deals | Daily Updates
Time to snag the best running gear at the best prices with these Black Friday and Cyber Monday deals for runners! Shoes, watches, apparel
10K Pace Chart | Finish Time and Average 10K Pace
Quick reference 10K Pace chart to figure out your per mile pace for a goal finish time. Easy to use mile splits for training.
Winter Gear: What to Wear Running at Every Temperature
Cold weather does not have to get in the way of running. There are many different clothing and gear choices for winter running.
10 Best Running Socks | Overlooked and Undervalued Gear!
The right pair of running socks can make all the difference in comfort and blister prevention. Here are the 10 best running socks + what to consider when buying.
7 Best Walking Shoes for Wide Feet: For Standing and Walking All Day
Wide feet walking shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!
NordicTrack vs. ProForm Treadmills – How Do They Compare?
Find out the difference between common Nordic Track and Pro Form Treadmills models and which one is a better option for your money.
10 Best Running Gloves from Light to Serious Warmth
Running long distances can lead to cold fingers, even during warm weather. Here are the 10 best running gloves according to a running coach that'll keep you warm
Chirp Halo Review | It Helps With Pain, But It’s Not a Cure: Here’s What to Know
The Chrip Halo is a great tool when you understand it's limitations and actual uses. It could truly benefit those dealing with nagging pain.
Best Reflective Running Clothes (Gear from Head to Toe)
Reflective running gear is something you should never compromise for workouts around dusk or dawn. Find out all the available gear options.
New Balance 1080 v15 Preview | It’s All New Foam
The flagship New Balance 1080 v15 is coming in hot with brand new foam cushion. Should you get the v14? Or hold out?
Best Cushioned Running Shoes For Maximum Comfort
If you love a cushioned running shoe, you’re in luck because right now brands are focusing on this more than ever! Stack heights are increasing as each one tries to…
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!