About the Author

Amanda Brooks

I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's! More ways to connect with me:

Amanda Brooks

We’ve Tested Hundreds of Shoes – Here are 10 Best Running Shoes for Knee Pain

Running shoes for knee pain are going to provide a good balance of cushion and support. Find out what a run coach recommends.

Suunto Vs Polar | Comparing Features and Models

Finding the right GPS watch is worth a little research time because it’s a high ticket piece of gear and you want it meet your needs! Let’s look at Suunto…

Wahoo KICKR Run Treadmill Review | Advanced Training for Everyone

Who knew you could reinvent the treadmill? The Wahoo KICKR Run treadmill is a whole new era of innovation and we're sold.

Running With a High Heart Rate: When To Worry

Although exercise is generally considered good for heart health, running with a high heart rate may signal a problem. What you need to know.

15 Best Free Running Apps to Master Your Runs

When it comes to free running apps, I wonder if new runners realize just how lucky they are and what’s available to make your running life easier. A great running…

How to Run a Sub 2 Hour Half Marathon: 14 Tried and Tested Tips to Get Faster

Running a sub 2 hour half marathon is possible for just about any runner. A run coach provides all the tips to hit a sub two pace!

Brooks Ghost 16 Review | Same But Different

Read our review to learn about Brooks Ghost 16 fit and feel for a daily running shoe, compared to the 15 and Ghost max.

10 Best Running Shoes For Beginners

The right running shoe can improve performance and reduce injury risk. A run coach recommends the best running shoes for beginners based on fit, support, and comfort.

What to Eat Before a Race: Best Carbs for Performance and Digestion

One of the biggest questions runners have when increasing is what to eat before a race. Whether it’s before, during, or after a run there are a lot of factors…

15 Running Workouts to Improve Speed and Stamina

Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training.

Best Running Movies: 10 To Help Find that Mojo

The best running movies you can stream right now to get your motivation going pre-race, for cross country or through the winter!

Zero Drop Running Shoes: What Are They + Pros and Cons

Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along with how to start wearing…

17 Running Games for Kids: How to Get Kids Running for Fun

Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play like running games that energy stays high.…

10K Training Plans: A Complete Guide to Achieving Your Race Goals

In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even advanced runners.

10 Best Half Marathons Around the World

Here are the best half-marathons around the world, based on a combination of scenery, experience, epic fun and course. Check them out!

Hoka Clifton Vs Bondi: We Tested Both Hoka Shoes – Here’s the Verdict

Updated with newest tested models of Clifton Vs Bondi. Understand how these two differ and which to pick for your runs.

6 Best Under Desk Treadmills

A treadmill desk is not for everyone! But if you have the space for one, it can be a great way to get in some exercise and work at the…

What to Wear for a Half Marathon (Guide For All Temps)

Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race.

What to Eat Before a Half Marathon | Week of and Morning Of Plans

Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the wall halfway through and finishing strong. We’re not just…

7 Best Heart Rate Monitors for Running

Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate monitors right now.

8 Best Phone Holders for Running (6 Different Styles)

Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.

Title Nine Gear Review | Women’s Running Apparel By Women

Workout and athletic apparel for women by women that's Title Nine. Checkout the variety of gear that's going to support all your sweat sessions.

50 Best Running Books of all Time – Motivation, Training, Nutrition

This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of triumph.

13 Best Running Gels: From Taste to Ingredients

Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into different categories for all runners.

Half Marathon Checklist: Everything You Need to Pack and Prep

This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.

50 Running Puns and Jokes to Add Humor to Your Stride

A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.

10 Best Ways to Build Endurance and Stamina

How to increase endurance running is a common running goal that can be achieved by ANY runner willing to follow a few simple guidelines. Becoming a better runner is often…

8 Strategies for How to Pace Yourself When Running

What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long training run?!

5 Best Manual Treadmills

Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.

Half Marathon Pace Chart in Miles and Kilometers

See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.

Tread Lightly Running Podcast (A Run To The Finish Podcast)

Check out Tread Lightly, the running podcast that delivers expert advice and insights from two running coaches with decades of experience.

On Cloudultra 2 Review | Feeling The Trail

Do you love that ground contact feel? Need a shoe for ultrarunning? Let's talk about the On Cloudultra 2 trail shoe.

10 Tested Tips for Running Outside With Allergies Year Round

Running with allergies can be a frustrating experience with itching and headaches. Checkout these tips to feel better ASAP!

10 Best Energy Chews for Running

Energy chews are small jelly-like snacks that provide lasting energy for endurance athletes. Find out what the 7 best energy chews are in this article.

7 Best Flat Feet Running Shoes

Have flat feet and can’t find comfortable shoes? Here are the 7 best running shoes for flat feet along with the factors to consider for choosing the right pair.

Hoka Clifton 10 Review | Dropping Big Changes

Their first 8mm drop comes in a long time beloved daily trainer the Hoka Clifton 10. We think it still holds up and will continue to a favorite.

Hoka Vs Brooks Running Shoes: What Runners Really Think

Hoka vs Brooks running shoes, diving in to how these major brands compare in fit and feel. Looking at comparable models for cushion and support.

London Marathon Course Tips + Common London FAQs

London marathon course strategy, along with key tips and strategies to ensure you get the most out of this iconic 26.2.

100 Best Running Quotes to Inspire and Motivate All Runners

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for every type of running condition.

10 Best Running Shoes for Bunions (Supportive + Wide Fit Picks)

Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options for bunions!

Asics Gel-Nimbus 27 Review | Baby Got Back

A shoe with insane cushion, that still feels stable? Let's talk about the plushest shoe from the brand, the Asics Gel Nimbus 27 review is in.

Marathon Fueling Strategy | What to Eat, When and How Much on Race Day

Fueling during the marathon can be the difference in a PR or hitting the wall. Here's some expert advice on what to take and when.