I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running.
I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's!
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Amanda Brooks
Running Tattoo Ideas That Honor Your Journey, Not Just Your PRs
Looking for some inspiration for your running tattoos - check out these real runners and the why behind what they chose!
How to Increase Running Endurance in 6 Weeks (Without Overtraining)
Learning how to increase endurance running is often far less complicated than we like to make it: easy runs, strength, mental training, eating enough…patience. But you want to know how to…
On Cloudboom Max Review | Super Shoe for Average Runners
Our review of the all new On Cloudboom Max nylon plated running shoe designed for the middle of the pack to enjoy all the speed, bounce and comfort of a…
HOVERAir X1 PROMAX Review: The Drone That’s Taking Over Social Media (And Why)
Why the HOVERAir PROMAX drone is becoming a go to tool for influencers. Find out if it's really worth the $$ and for who.
How to Increase Walking Speed: From Slow Stroller to Speed Walker
Looking to increase your walking speed but not sure where to start? Check out our tips and free 6-week training plan.
Nike Vs Adidas Running Shoes: What’s the Difference
Feature comparison of Nike vs Adidas running shoes. Differences in key features, fit and comparable models.
7 Long Distance Running Shoes That Make Marathon Training Bearable
List of the top long distance running shoes and best running shoes for half marathon and beyond, from 20 years of running and injury prevention.
Two Running Shoes No One Saw Coming: ASICS Megablast and Sonicblast
ASICS shocked us all with two brand new shoes in their line up, not replacements but adding to the Blast line up.
7 Best Flat Feet Running Shoes
Have flat feet and can’t find comfortable shoes? Here are the 7 best running shoes for flat feet along with the factors to consider for choosing the right pair.
Tracksmith Eliot Range Review: A Strong Trail Return That Needs Fine-Tuning
Tracksmith Eliot range trail running shoe is on par with some of our favorite lower drop shoes that grip and pick up the speed.
Adidas Evo SL Review | What’s All the Hype About? Can It Do It All?
The Adidas Evo SL has taken social media by storm and it turns out there might be some good reasons, like price, cushion and durability.
Best Saucony Running Shoes: Complete Buyer’s Guide
Is it time to upgrade your running shoes? To help you decide, we’ve ranked the 7 best Saucony running shoes right now.
7 Best Lightweight Running Shoes | Amp Up Your Speed
Choosing a pair of fast shoes for running can be tricky. Lightweight running shoes come in a variety of styles, learn about our top picks from testing.
Why Running in Bad Air Quality Is Worse Than You Think (And What to Do Instead)
Unfortunately the number of days that poor air quality is effecting us each year has gone up with more wildfires or in some cases more pollution. It’s critical to understand…
Saucony Kinvara 16 Review | Beats Every Other Lightweight Running Shoe
Holding the title best of is hard from runners who test a lot of gear, but we love the Saucony Kinvara 16 for so many, find out why.
Echelon Connect EX-5 Spin Bike Review: All the Classes, None of the Screen Premium
Looking for a spin bike that's versatile, easy to move and yet commercial quality? Find out what our testers though of Echelon Connect EX-5
Garmin Forerunner 570 vs 265 | Do Phone Calls Justify the Price Jump?
Garmin Forerunner 570 is the only model in their advanced line up of watches, what are you getting for the price? We're not sure it's enough.
7 Best Walking Treadmills For At Home
From people who walk every day, here are the best at home walking treadmills to help you hit that 10,000 steps goal with ease.
Nike Pegasus vs Nike Vomero | Daily Trainer Showdown
Deciding between the Nike Vomero and Nike Pegasus has been a long-standing conundrum. I love that brands have such diverse line ups and yet it’s also confusing to know what…
Runner’s Face: The Anti-Aging Secret Every Endurance Athlete Needs
Maybe you've heard the term runner's face and now you wonder if running is aging you? Let's talk about it and what you can do for your skin.
ASICS Metaspeed Sky vs Edge Tokyo Review
ASICS super shoe has gotten another update with even lighter foam, we review both models and explore ASICS Metaspeed Sky vs Edge Tokyo.
Are Curved Treadmills Better? Plus Which Ones Are Best
Curved treadmills are manual, self-powered treadmills with a concave shape. Learn all you need to know here, and which one is right for you!
10 Must Do Core Workout Exercises for Runners
Core workouts for runners are more than just a once in a while workout program; it’s movements that can improve running performance and also reduce the risk of injuries. Core…
New Balance Vs ASICS | Finding the Right Running Shoe
If you're looking for a wider toe box the New Balance Vs ASICS debate is quick. There's more to know if you're comparing cushion and stability
On Cloud vs ASICS Running Shoes
How different do On Cloud vs Asics running shoes feel? Which offers more cushion and which offers more stability? We tested them!
True Grit: What to Do When Your Body Says Go But Your Mind Says No
Do you ever have trouble just “getting out there”? Feeling unmotivated to show up for your planned workout?? You know that once your legs start moving the endorphins will kick…
When you want to feel stylish and show off your athletic side, it's time to look to common running brands for fashionable athletic shoes.
Nike vs Saucony Running Shoes: Comparing Top Models
The Alphafly vs the Endorphin elite is just part of the Nike vs Saucony story, we'll look at overall fit and features along with other models.
On Cloud vs Nike Running Shoes
How different do On Cloud vs Nike running shoes feel? Which offers more cushion and which offers more stability? We tested them!
Saucony vs Hoka Running Shoes
How different do Saucony vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!
Average Walking Speed by Age (and Gender): Are You Faster or Slower Than Normal?
What is the avg walking speed km/h by age? Or the average walking speed mph by gender? Let's break it all down now!
50 Running Mantras: Why They Work, What Elite Runners Use
The mental side of running is often joked about, but it’s truly a massive component of having a great training cycle and race day. There is a lot we can…
The Strength Training Program Every Runner Needs (From Real Running Coaches)
Complete strength training program for runners from bodyweight to heavy lifting, create your own or follow a plan, we've covered it all.
Wahoo TRACKR HR Monitor Review | The Chest Strap that Connects to Everything
We know that chest straps are the gold standard for training by heart rate. Since HR is a metric I love to use, it was time to checkout the Wahoo…
Confessions of a Run Coach: We Wish You Knew Before Starting
Ever wondered what your run coach or personal trainer are thinking when you show up bright eyed full of 600 goals? Some funny true insights
Hoka Mach vs New Balance Rebel
Side by side comparison of Hoka Mach 6 vs New Balance Rebel V4. Talking fit, feel and function of two similar lightweight running shoes.
Running Recovery Tools: What Works vs. What’s Just Expensive Hype
Running recovery involves a lot of factors from rest to nutrition, but the right muscle recovery tools can help to speed up the process. Here's a full guide.
Peeing While Running | 5 Common Causes and Solutions
Ladies take heart, you are not alone if this issue has cropped up for you! From childbirth to other daily habits, there are things that could be causing peeing while…
10 Best Running Hydration Packs and Vests Right Now
Here's how to buy a running hydration pack for marathon to trails. Tested and recommended by a running coach with 20 years experience.
Inspired by Faith Kipyegon? How to Run a Faster Mile Right Now
After Faith Kipyegon’s incredible attempt to break the 4 minute mile, we’ve got a feeling the mile is about to have a serious moment in the running community. If you’re…
16 Best Half Marathons in US By State (A few International Bonuses)
It's time for your next racecation, so here's a round-up of the best half marathons in the US from state to state and why you need to do a destination…
Teva Aventrail: Why Running in Sandals Isn’t Actually Crazy
Should you try running sandals? Who's going to benefit from them and where do the Teva Aventrail running sandals fall in this discussion?
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!