I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running.
I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's!
More ways to connect with me:
Amanda Brooks
10 Best Running Shoes For Beginners
The right running shoe can improve performance and reduce injury risk. A run coach recommends the best running shoes for beginners based on fit, support, and comfort.
What to Eat Before a Race: Best Carbs for Performance and Digestion
One of the biggest questions runners have when increasing is what to eat before a race. Whether it’s before, during, or after a run there are a lot of factors…
15 Running Workouts to Improve Speed and Stamina
Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training.
Best Running Movies: 10 To Help Find that Mojo
The best running movies you can stream right now to get your motivation going pre-race, for cross country or through the winter!
Zero Drop Running Shoes: What Are They + Pros and Cons
Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along with how to start wearing…
17 Running Games for Kids: How to Get Kids Running for Fun
Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play like running games that energy stays high.…
10K Training Plans: A Complete Guide to Achieving Your Race Goals
In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even advanced runners.
10 Best Half Marathons Around the World
Here are the best half-marathons around the world, based on a combination of scenery, experience, epic fun and course. Check them out!
Hoka Clifton Vs Bondi: We Tested Both Hoka Shoes – Here’s the Verdict
Updated with newest tested models of Clifton Vs Bondi. Understand how these two differ and which to pick for your runs.
6 Best Under Desk Treadmills
A treadmill desk is not for everyone! But if you have the space for one, it can be a great way to get in some exercise and work at the…
What to Wear for a Half Marathon (Guide For All Temps)
Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race.
What to Eat Before a Half Marathon | Week of and Morning Of Plans
Take the stress out of what to eat before a half marathon and race morning with this guide to fuel up your muscles and save your stomach.
7 Best Heart Rate Monitors for Running
Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate monitors right now.
8 Best Phone Holders for Running (6 Different Styles)
Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.
Title Nine Gear Review | Women’s Running Apparel By Women
Workout and athletic apparel for women by women that's Title Nine. Checkout the variety of gear that's going to support all your sweat sessions.
50 Best Running Books of all Time – Motivation, Training, Nutrition
This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of triumph.
13 Best Running Gels: From Taste to Ingredients
Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into different categories for all runners.
Half Marathon Checklist: Everything You Need to Pack and Prep
This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.
50 Running Puns and Jokes to Add Humor to Your Stride
A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.
8 Strategies for How to Pace Yourself When Running
What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long training run?!
5 Best Manual Treadmills
Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.
Half Marathon Pace Chart in Miles and Kilometers
See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.
Tread Lightly Running Podcast (A Run To The Finish Podcast)
A running podcast delivering expert advice and insights from two running coaches with decades of experience. Real-world examples and data-driven insights
On Cloudultra 2 Review | Feeling The Trail
Do you love that ground contact feel? Need a shoe for ultrarunning? Let's talk about the On Cloudultra 2 trail shoe.
10 Tested Tips for Running Outside With Allergies Year Round
Running with allergies can be a frustrating experience with itching and headaches. Checkout these tips to feel better ASAP!
10 Best Energy Chews for Running
Energy chews are small jelly-like snacks that provide lasting energy for endurance athletes. Find out what the 7 best energy chews are in this article.
Hoka Clifton 10 Review | Dropping Big Changes
Their first 8mm drop comes in a long time beloved daily trainer the Hoka Clifton 10. We think it still holds up and will continue to a favorite.
Hoka Vs Brooks Running Shoes: What Runners Really Think
Hoka vs Brooks running shoes, diving in to how these major brands compare in fit and feel. Looking at comparable models for cushion and support.
London Marathon Course Tips + Common London FAQs
London marathon course strategy, along with key tips and strategies to ensure you get the most out of this iconic 26.2.
100 Best Running Quotes to Inspire and Motivate All Runners
Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for every type of running condition.
10 Best Running Shoes for Bunions (Supportive + Wide Fit Picks)
Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options for bunions!
Asics Gel-Nimbus 27 Review | Baby Got Back
A shoe with insane cushion, that still feels stable? Let's talk about the plushest shoe from the brand, the Asics Gel Nimbus 27 review is in.
Marathon Fueling Strategy | What to Eat, When and How Much on Race Day
Fueling during the marathon can be the difference in a PR or hitting the wall. Here's some expert advice on what to take and when.
Nausea After Running: 9 Common Causes and Solutions
Nausea after running is really unpleasant but fortunately, it's avoidable for most people. If you're dealing it after a run, here are the causes and solutions!
7 Best Running Shoes for Ankle Support
Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the 7 best running shoes for ankle support
Brooks Levitate Review (Replacement Options)
This post is sponsored by Zappos, all opinions are my own. Who wants to plunk down cash on a shoe that you’re unsure about. Especially if like me you tend…
Lululemon Chargefeel 3 Review | Sticking the Gym Landing
Need a great pickleball shoe? A shoe for gym class? We were shocked at how much we enjoyed the Lululmeon Chargefeel 3!
7 Hill Running Workouts to Boost Your Speed and Endurance
Two running coaches provide favorite hill running workouts for any level of runner to improve form, speed and endurance.
Lululemon Beyondfeel Review | Easy 3 Winner
We know they make apparel that's great for runners, now we test shoes. The Lululemon Beyondfeel shoe is a great 3 to 6 mile run shoe.
5 Best Knee Braces for Running (+ What to Consider)
A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with what you need to consider.
11 Best Fall Marathons in the United States
Great Fall marathons alternatives to Chicago and NYC that will give you a great marathon feel, scenic views, and possibly a Boston Qualifying time.
How Long Does it Take to Walk a Marathon (Including Training Plan)
If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how long it'll take.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!