I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running.
I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's!
More ways to connect with me:
Amanda Brooks
How Long Does it Take to Walk a Marathon (Including Training Plan)
If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how long it'll take.
10 Best Marathon Running Shoes Ranked: Speed, Cushion, and Support
A complete guide to the best marathon shoes. What to look for, to the best shoes according to your running, preferences and foot type.
Nike Pegasus Premium Review | A Lot of Hot Air
Super trainers are the new trend in running, but is it what you need? Nike Pegasus Premium has a triple stack of technology for you.
On Cloud vs Brooks Running Shoes
How different do On Cloud vs Brooks running shoes feel? Which offers more cushion and which offers more stability? We tested them!
On Cloudtilt Review | Casual Walking Shoe (a la Zendaya)
Looking for a comfortable and casual walking shoe? On is always at the forefront, but today we review the new On Cloudtilt.
How to Qualify for Boston Marathon: Tips from Everyday Runners
Boston Marathon qualifying times and races with the highest percentage of qualifiers. Plus tips to make your Boston race cut off time.
10 Best Running Shorts Pockets for Phone: Tried and Tested!
Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.
Stop Foot Pain: Top Running Shoes for Overpronation Reviewed
Top stability shoes for runners who deal with overpronation injuries. Miles of testing to find the best option for your running style.
8 Best Budget Treadmills for Under $1,000
Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling point, but they all deliver great value for…
Asics Gel Cumulus 27 Review | Great Beginner Running Shoe
If you liked the Cumulus 26, excellent news not a lot has changed The Asics GEL Cumulus 27 remains a solid daily run shoe for most folks, but especially those…
Saucony Ride Vs Saucony Guide: Which Wins for Daily Training?
Trying to decide between the two popular models? Saucony Guide vs Saucony Ride and even the Saucony Triumph detailed here.
Nike Vs New Balance | Comparing Models
Feature comparison of Nike vs New Balance running shoes. Comparing models to help you find the best fit for your runs.
10 Best Carbon Plate Running Shoes 2026
After miles of testing, here's our comparison of the best carbon plated running shoes. Providing an example from each major brand.
Newest in the Endorphin line up, can it find a lasting place? We think the Saucony Endorphin Trainer will work for mid and back of the pack.
Running Affirmations to Survive Tough Runs and Race Day
Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations specific to their situation and they’ll eat for…
Are Max Cushioned Shoes Bad For Us?
Max cushioned running shoes are hot in the running community at the moment. But is all that extra cushion a good or bad thing?
10 Best Trail Running Shoes
Whether you're a newbie, a long time trail runner, looking for more cushion or protection from rocks, we tested the best trail running shoes.
WalkingPad X21 Review | Small Spaces Treadmill
Can you run on the WalkingPad X21? Let's find out if this double folding space saving treadmill is right for you, we tested!
Discover the Power of Nike Pegasus 40: Detailed Review
Nike Pegasus 40 review of the long standing workhorse in the distance runners line up. Find out what's changed and what to expect.
10 Best Shoes for Heavier Runners (Put Through Real World Testing)
The best shoes for heavier runners need to be durable with the right kind of foam and still have a great fit and feel! Our team found them!
February “We Tried It” Gear Testing | Odd Balls to Hoodies
There is a lot of gear in the running world we test that doesn’t always make sense to write a long review. But we still want you to know the unfiltered…
Rate of Perceived Exertion: Why RPE is Important Runners
RPE for running (Rate of Perceived Exertion) is a way to hit your next race PR, enjoy the miles more and avoid injury. RPE Chart here helps you understand it…
8 Best Running Water Bottles
From collapsible running water bottles to insulated alternatives, a round up the best handheld running water bottles to keep you hydrated.
Why Do My Legs Itch When I Run? (It’s Not Just You!)
Let's get rid of that annoying runner's itch...or at least make it bearable so you can enjoy the miles and only worry about sore muscles.
10 Things Runners Can Stop Doing in the New Year
A running coach comes through with running for beginners advice to help you enjoy the whole process more and do less.
An Honest LMNT Review For Everyday Runners
Is the high sodium electrolyte drink LMNT bad for you? A look at sodium needs for runners and where this fits in.
Best Cereal for Runners (High-Protein + High-Fiber Options)
What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal lover, let's talk!
13 Best Running Leggings for Women
We check out the best running leggings and pick the overall best pair. We also look at what matters in running tights for women.
Can Cross-Training Make You Faster?
Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches discuss how.
Low Heart Rate Training: MAF Training Results Short Term and Long Term
You've heard of low heart rate, but have you talked to anyone whose done it long enough to report MAF training results? 12 years of results
Is Sugar Bad for Runners? What You Need to Know from a Registered Dietician
Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to answer it all!
Krill Oil Benefits: Happy Runner Knees
Since, I’m all about finding ways to make my body feel better (especially after returning to running post knee surgery) I’ve researched all kinds of things. Krill oil benefits intrigued…
Electrolytes for Runners 101 + Homemade Sports Drinks
Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and when to use them.
10 Best Running Headphones From Hours of Testing
Running headphones aren't just about sound, it's staying put, being comfortable, wireless, and having great battery life! See my top picks!
Can a shoe really take 2:32 off your marathon time? Let's find out what makes the Brooks Hyperion Elite 4 PB so bullish on the claim.
What is Stack Height? Here’s Why It Matter in Running Shoes
Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your running shoes.
Understanding Running Shoe Foams | TPU, EVA, PEBA and More
Understanding running shoe foams may change how you buy shoes! It's a hugely important topic that gets glazed over in marketing.
10 Online Strength Training Programs for at Home (or Gym)
Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find…
Saucony Peregrine 15 Review | Massive Traction
A trail shoe that feels light, isn't overbuilt and yet gives you all the traction you want, that's what we think of the Saucony Peregrine 15.
Nike Vaporfly 4 Preview | Streamlined Race Line Up
A sneak peek at the changes coming to the Nike Vaporfly in 2025. Let's talk cushion, fit and speed in this race shoe.
Cold Weather Running Gear Must-Haves
Want to enjoy winter running more? Time for the right cold weather running gear! The best shoes to layers to accessories, find it all here!
Nike Zoom Fly 6 Review | The Four Hour Marathon Shoe
Carbon plated shoes are often built for the front of the pack. The Nike Zoomfly 6 review explains why it might be perfect in the middle.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!