I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running.
I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's!
More ways to connect with me:
Amanda Brooks
10 Best Running Headphones From Hours of Testing
Running headphones aren't just about sound, it's staying put, being comfortable, wireless, and having great battery life! See my top picks!
Can a shoe really take 2:32 off your marathon time? Let's find out what makes the Brooks Hyperion Elite 4 PB so bullish on the claim.
Understanding Running Shoe Foams | TPU, EVA, PEBA and More
Understanding running shoe foams may change how you buy shoes! It's a hugely important topic that gets glazed over in marketing.
10 Online Strength Training Programs for at Home (or Gym)
Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find…
10 Best Shoes for Heavier Runners (Put Through Real World Testing)
The best shoes for heavier runners need to be durable with the right kind of foam and still have a great fit and feel! Our team found them!
Saucony Peregrine 15 Review | Massive Traction
A trail shoe that feels light, isn't overbuilt and yet gives you all the traction you want, that's what we think of the Saucony Peregrine 15.
Nike Vaporfly 4 Preview | Streamlined Race Line Up
A sneak peek at the changes coming to the Nike Vaporfly in 2025. Let's talk cushion, fit and speed in this race shoe.
8 Best Winter Running Shoes (And How to Choose Them)
If you are planning to run in cold weather, then our list of the best winter running shoes will help you choose the ones that are perfect for you.
9 Best Treadmill Running Shoes
As a running coach and long time treadmill runner, I've tested out a lot of soles. These treadmill running shoes are my top picks.
Cold Weather Running Gear Must-Haves
Want to enjoy winter running more? Time for the right cold weather running gear! The best shoes to layers to accessories, find it all here!
Nike Zoom Fly 6 Review | The Four Hour Marathon Shoe
Carbon plated shoes are often built for the front of the pack. The Nike Zoomfly 6 review explains why it might be perfect in the middle.
How to Survive Long Runs on the Treadmill
Treadmill running tips that will help make your long run on treadmill far more enjoyable! Make the time work for you and your goals.
10 Best Winter Running Hats and Headbands
Running hats can lessen the blow of winter cold, rain and snow. Here's a list of the best winter running hats right now.
10 Best Long Sleeve Running Shirts for Every Temperature
Looking for long sleeve running shirts from cool Fall mornings to bitter cold winter? We've got you covered with lots of testing!
Asics Gel-Nimbus 26 Review | The Good and Bad
What's new with the Asics Gel-Nimbus 26? Let's review why you might continue to love this shoe or need to move one.
Top 10 Men’s Running Tights from Our Testers
This complete guide to the best men's running tights will help you find the pair that fits you in terms of preferred style, climate, and all running conditions.
Saucony Ride 18 Review | Most Durable Cushion
Ready to ditch all the extras and just get back to a shoe that's going to last for many miles? A dive into the Saucony Ride 18 in feet, feel…
Running in the Rain Guide: What to Wear and More
Running in the rain sometimes isn't a choice, it's a requirement. Whether it's race day or training, some rain hacks and gear to help.
COROS Vs Garmin | Which is Right for You
Have you seen Coros and wondered how does it stack up to the traditional Garmin watch? We'll compare features and models to help.
On Cloudsurfer Max Preview | A Total Eclipse
Get ready for some more changes to the On Running line up in 2025. They'll be replacing a loved model with the new On Cloudsurfer Max.
8 Ways to Slow Down: Relaxation Guilt
Relaxation guilt is a real thing that keeps many of us from actually reaching our potential, especially as runners! Are you in this group??
9 Best Running Jackets for Women (All Weather Options)
Need a good running jacket? Here’s our pick of the best women’s and men’s running jackets right now, along with what to look for in a running jacket.
Stress Fractures in Runners (Vs Stress Reactions)
A deep dive discussion on stress fractures in runners with a specialist. Understand what the terms mean, who is at risk and more.
Hoka Clifton 10 Preview | Will it Last?
Big changes are coming to the Hoka Clifton 10 and we've got the full download. Find out if you need to start looking for a new running shoe!
Saucony Endorphin Trainer Preview | Dropping a New Shoe
Pulling back the curtain on one of the biggest shoe surprises of the year! Saucony adds a new! Here is our Saucony Endorphin Trainer preview
ASICS Kayano vs Nimbus: Which is Right For You?
What sets the two most popular ASICS shoes apart? A comparison to help you choose between ASICS Nimbus Vs Kayano.
Brooks Ghost 17 Preview | A Big Drop (Or Small)
A sneak peek at the changes coming to the Brooks Ghost in 2025. Let's talk cushion, fit and overall comfort.
10 Surprising Benefits of Cold Weather Running (Plus Tips to Stay Safe)
Running in cold weather is actually really good for you! Whether you have a race on the calendar or not, let's talk benefits to get you motivated.
ASICS Novablast 5 Honest Review: Who Should (and Shouldn’t) Buy This Shoe
Digging in to an Asics Novablast 5 review with the all new midsole foam, fit, feel and who is going to love this shoe.
Brooks Ghost vs Brooks Glycerin (And Adrenaline)
Comparing two popular Brooks running shoes, the Brooks Ghost vs Brooks Glycerin to help you choose. Plus the Max and Adrenaline as well
Best Running Watches: A Complete Buyers Guide
Looking for the best running watch? This guide features running watches by categories and what you need to pick the right GPS watch for you.
13 Benefits of Running Hills
Running uphill is one of the first workouts we give new runners and here you're going to find out why you WANT more hills in your running.
How to Run Uphill | Maximize Your Run Efficiency
Running hills is a great way increase fitness and massively improve race times, but it does require changing your form. Learn to do it better.
11 Ways to Maintain Muscle Mass while Marathon Training
Running helps build muscles in your lower body, but is it enough? Everything to know about building muscle when running long distance.
Salomon DRX Defy Grvl Review | Like a Gravel Bike
Do you need a running shoe dedicated to gravel runs? Our review of the Salomon DRX Defy Grvl is here to help answer that question.
Allbirds Review | Sustainable Comfort For All Day Wear
Are Allbirds good running shoes?How do the different styles fit and what should you look for in a eco-friendly shoe brand?
Pelvic Floor and Running: What You Need to Know From a Specialist
With so many misconceptions, we want to understand is running bad for the pelvic floor? Signs you can return to running and more with a Doctor.
Senita Athletics Review | Inclusive, Functional and Fits
Ready to find running gear made for women by women? Checkout our in depth Senita Athletics review for fit, function and feel.
NYC Marathon Course Tips + Common NYC FAQs
Anyone getting ready to run the NYC Marathon needs to read this post! It’s everything I wish I’d known in advance to have the best day possible. Even as a…
Best Running Sports Bras: Support, Chafe Free, Stylish Running
Finding the perfect running sports bra that's the right fit can be tricky, but this guide explains it all and shares the 5 best sports bras.
Saucony Kinvara 15 Review | Maintaining Its Roots
Looking for less stack height, lighter, faster, feel good? Our Saucony Kinvara 15 review will show you why we continue to love this shoe.
On Cloudboom Strike Review | Good for Many Paces
Ready for the newest carbon plated super shoe? Let's dive in to the fit, feel and ride of the On Cloudboom Strike. A shoe for many paces.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!