RunToTheFinish

Online Running Coach | Running Shoe and Gear Reviews

About the Author

Amanda Brooks

I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's! More ways to connect with me:

Amanda Brooks

10 Best Running Headphones From Hours of Testing

Running headphones aren't just about sound, it's staying put, being comfortable, wireless, and having great battery life! See my top picks!

Brooks Hyperion Elite 4 PB Review | Shaving Minutes

Can a shoe really take 2:32 off your marathon time? Let's find out what makes the Brooks Hyperion Elite 4 PB so bullish on the claim.

What is Stack Height? Here’s Why It Matter in Running Shoes

Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your running shoes.

Understanding Running Shoe Foams | TPU, EVA, PEBA and More

Understanding running shoe foams may change how you buy shoes! It's a hugely important topic that gets glazed over in marketing.

10 Online Strength Training Programs for at Home (or Gym)

Online strength training programs have grown like crazy in the last few years. This means that there are endless options out there so it’s more important than ever to find…

Saucony Peregrine 15 Review | Massive Traction

A trail shoe that feels light, isn't overbuilt and yet gives you all the traction you want, that's what we think of the Saucony Peregrine 15.

Nike Vaporfly 4 Preview | Streamlined Race Line Up

A sneak peek at the changes coming to the Nike Vaporfly in 2025. Let's talk cushion, fit and speed in this race shoe.

Cold Weather Running Gear Must-Haves

Want to enjoy winter running more? Time for the right cold weather running gear! The best shoes to layers to accessories, find it all here!

Nike Zoom Fly 6 Review | The Four Hour Marathon Shoe

Carbon plated shoes are often built for the front of the pack. The Nike Zoomfly 6 review explains why it might be perfect in the middle.

How to Survive Long Runs on the Treadmill

Treadmill running tips that will help make your long run on treadmill far more enjoyable! Make the time work for you and your goals.

10 Best Long Sleeve Running Shirts for Every Temperature

Looking for long sleeve running shirts from cool Fall mornings to bitter cold winter? We've got you covered with lots of testing!

Asics Gel-Nimbus 26 Review | The Good and Bad

What's new with the Asics Gel-Nimbus 26? Let's review why you might continue to love this shoe or need to move one.

Top 10 Men’s Running Tights from Our Testers

This complete guide to the best men's running tights will help you find the pair that fits you in terms of preferred style, climate, and all running conditions.

Saucony Ride 18 Review | Most Durable Cushion

Ready to ditch all the extras and just get back to a shoe that's going to last for many miles? A dive into the Saucony Ride 18 in feet, feel…

Running in the Rain Guide: What to Wear and More

Running in the rain sometimes isn't a choice, it's a requirement. Whether it's race day or training, some rain hacks and gear to help.

On Cloudsurfer Max Preview | A Total Eclipse

Get ready for some more changes to the On Running line up in 2025. They'll be replacing a loved model with the new On Cloudsurfer Max.

8 Ways to Slow Down: Relaxation Guilt

Relaxation guilt is a real thing that keeps many of us from actually reaching our potential, especially as runners! Are you in this group??

Stress Fractures in Runners (Vs Stress Reactions)

A deep dive discussion on stress fractures in runners with a specialist. Understand what the terms mean, who is at risk and more.

Hoka Clifton 10 Preview | Will it Last?

Big changes are coming to the Hoka Clifton 10 and we've got the full download. Find out if you need to start looking for a new running shoe!

Saucony Endorphin Trainer Preview | Dropping a New Shoe

Pulling back the curtain on one of the biggest shoe surprises of the year! Saucony adds a new! Here is our Saucony Endorphin Trainer preview

Brooks Ghost 17 Preview | A Big Drop (Or Small)

A sneak peek at the changes coming to the Brooks Ghost in 2025. Let's talk cushion, fit and overall comfort.

10 Surprising Benefits of Cold Weather Running (Plus Tips to Stay Safe)

Running in cold weather is actually really good for you! Whether you have a race on the calendar or not, let's talk benefits to get you motivated.

ASICS Novablast 5 Honest Review: Who Should (and Shouldn’t) Buy This Shoe

Digging in to an Asics Novablast 5 review with the all new midsole foam, fit, feel and who is going to love this shoe.

Brooks Ghost vs Brooks Glycerin (And Adrenaline)

Comparing two popular Brooks running shoes, the Brooks Ghost vs Brooks Glycerin to help you choose. Plus the Max and Adrenaline as well

Best Running Watches: A Complete Buyers Guide

Looking for the best running watch? This guide features running watches by categories and what you need to pick the right GPS watch for you.

13 Benefits of Running Hills

Running uphill is one of the first workouts we give new runners and here you're going to find out why you WANT more hills in your running.

How to Run Uphill | Maximize Your Run Efficiency

Running hills is a great way increase fitness and massively improve race times, but it does require changing your form. Learn to do it better.

11 Ways to Maintain Muscle Mass while Marathon Training

Running helps build muscles in your lower body, but is it enough? Everything to know about building muscle when running long distance.

Salomon DRX Defy Grvl Review | Like a Gravel Bike

Do you need a running shoe dedicated to gravel runs? Our review of the Salomon DRX Defy Grvl is here to help answer that question.

Allbirds Review | Sustainable Comfort For All Day Wear

Are Allbirds good running shoes?How do the different styles fit and what should you look for in a eco-friendly shoe brand?

Pelvic Floor and Running: What You Need to Know From a Specialist

With so many misconceptions, we want to understand is running bad for the pelvic floor? Signs you can return to running and more with a Doctor.

Senita Athletics Review | Inclusive, Functional and Fits

Ready to find running gear made for women by women? Checkout our in depth Senita Athletics review for fit, function and feel.

Best Running Sports Bras: Support, Chafe Free, Stylish Running

Finding the perfect running sports bra that's the right fit can be tricky, but this guide explains it all and shares the 5 best sports bras.

Saucony Kinvara 15 Review | Maintaining Its Roots

Looking for less stack height, lighter, faster, feel good? Our Saucony Kinvara 15 review will show you why we continue to love this shoe.

On Cloudboom Strike Review | Good for Many Paces

Ready for the newest carbon plated super shoe? Let's dive in to the fit, feel and ride of the On Cloudboom Strike. A shoe for many paces.

Is Running Speed Genetic?

What role to genetics play in running? What does the science say about elites vs regular runners and is it really genetic?

On Cloudsurfer Next Review | A Little Fast A Little Firm

Let's dive in to the On Cloudsurfer Next, why it's a vast change from the original, how it mixes comfort and speed, who will love it?

Puma MagMax Nitro Review | The Cushion We’ve Been Waiting For

Ready for some cushion on those easy days? Checkout our detailed review of the new Puma MagMax Nitro trainer.

9 Best Running Headlamps For Roads, Trails and Ultras

Diving in to the best running headlamps from testing in lots of early morning and late evening runs. See what features matter most.

Best Running Lights: Increase Visibility While Running

Early morning, night or dusk, you need running lights to increase your visibility. Find out about the different kind of running lights here.

What Running a Marathon Does to Your Body

Is running a marathon good for you? The training absolutely is, but here's what actually happens to your body after a marathon.

Chicago Marathon Course Tips and Training

Chicago marathon course guide and tips for training to help you have a great race. From a running coach and finisher.