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RunToTheFinish

RunToTheFinish

Online Running Coach | Running Shoe and Gear Reviews

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About the Author

Amanda Brooks

I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I've run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it's my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20's through their 70's! More ways to connect with me:

Amanda Brooks

10 Tips for How To Run Without Getting Tired

The quest to run without getting tired is a common challenge among runners of all levels. Whether we simply want to go farther without feeling out of shape or we…

New Balance Vs Brooks | Finding the Right Running Shoe

If you're looking for a wider toe box the New Balance Vs Brooks debate is quick. There's more debate if you're comparing cushion and stability

5 Best Hoka Walking Shoes for Standing & Walking All Day (From A Trainer)

If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for walking or work.

Hoka vs Asics: Which Brand Wins for Cushioning, Fit & Durability?

Comparing Hoka vs ASICS running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you care about those things. But of…

Hoka Clifton Vs Mach | Which Neutral Cushioned Trainer To Pick?

Updated with newest tested models, HOKA Clifton Vs Mach, comparing fit, feel and features to help you decide.

Hoka Skyflow Review – Our 300 Mile Update

Hoka has added a new cushioned shoe to the line up, filling a gap between Clifton and Bondi. A full Hoka Skyflow review of features and fit

Average Mile Time for Runners: What’s Normal and What’s Impressive?

Numerous factors determine how long does it take to run a mile. Let's compare the top mile race times, with more average mile paces during training.

Benefits of Running a Mile a Day

Whether you’re a beginner runner just starting your running journey or an experienced runner getting back in the game, the goal of running a mile a day can be a…

25 Runner Quirks We Don’t Realize are Super Weird

It’s time once again for another episode of funny runner moments. This is my ongoing reminder that what we’re doing just isn’t that serious and taking a moment to laugh…

Best Ways To Recover After A Long Run

Proper recovery is extremely important after a run, particularly a long one. In this article we explore how to recover after a long run to keep training going strong.

Hoka Mafate X Review | Winning 100 Milers and Our Daily Runs

The Hoka Mafate X is a max cushioned carbon plated shoe that you'll love for the long miles on any terrain. Our team put them to the test

Walking 2 Miles a Day: Tips How to Get Started

Walking two miles per day is a great way to work out, whether your goal is to lose weight, or improve your overall health. Learn how to get started here.

Suunto Vs Polar | Comparing Features and Models

Finding the right GPS watch is worth a little research time because it’s a high ticket piece of gear and you want it meet your needs! Let’s look at Suunto…

Wahoo KICKR Run Treadmill Review | Can a Treadmill Actually Feel Like Running Outdoors

Who knew you could reinvent the treadmill? The Wahoo KICKR Run treadmill is a whole new era of innovation and we're sold.

Running With a High Heart Rate: When To Worry

Although exercise is generally considered good for heart health, running with a high heart rate may signal a problem. What you need to know.

15 Best Free Running Apps to Master Your Runs

When it comes to free running apps, I wonder if new runners realize just how lucky they are and what’s available to make your running life easier. A great running…

Brooks Ghost 16 Review | Same But Different

Read our review to learn about Brooks Ghost 16 fit and feel for a daily running shoe, compared to the 15 and Ghost max.

What to Eat Before a Race: Best Carbs for Performance and Digestion

One of the biggest questions runners have when increasing is what to eat before a race. Whether it’s before, during, or after a run there are a lot of factors…

15 Running Workouts to Improve Speed and Stamina

Best running workouts for 5K to marathon that work for any runner to get faster and stronger in your next big race. Add variety to training.

Best Running Movies: 10 To Help Find that Mojo

The best running movies you can stream right now to get your motivation going pre-race, for cross country or through the winter!

Zero Drop Running Shoes: What Are They + Pros and Cons

Why do runners like zero drop running shoes? Are they right for you? Here we take a deeper look into the pros and cons, along with how to start wearing…

17 Running Games for Kids: How to Get Kids Running for Fun

Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play like running games that energy stays high.…

10K Training Plans: A Complete Guide to Achieving Your Race Goals

In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even advanced runners.

10 Best Half Marathons Around the World

Here are the best half-marathons around the world, based on a combination of scenery, experience, epic fun and course. Check them out!

6 Best Under Desk Treadmills

A treadmill desk is not for everyone! But if you have the space for one, it can be a great way to get in some exercise and work at the…

What to Wear for a Half Marathon (Guide For All Temps)

Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race.

What to Eat Before a Half Marathon | Week of and Morning Of Plans

Take the stress out of what to eat before a half marathon and race morning with this guide to fuel up your muscles and save your stomach.

7 Best Heart Rate Monitors for Running

Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate monitors right now.

8 Best Phone Holders for Running (6 Different Styles)

Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.

Title Nine Gear Review | Women’s Running Apparel By Women

Workout and athletic apparel for women by women that's Title Nine. Checkout the variety of gear that's going to support all your sweat sessions.

50 Best Running Books of all Time – Motivation, Training, Nutrition

This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of triumph.

Half Marathon Checklist: Everything You Need to Pack and Prep

This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.

50 Running Puns and Jokes to Add Humor to Your Stride

A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.

8 Strategies for How to Pace Yourself When Running

What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long training run?!

5 Best Manual Treadmills

Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.

Half Marathon Pace Chart in Miles and Kilometers

See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.

Tread Lightly Running Science Podcast (A Run To The Finish Podcast)

A running podcast delivering expert advice and insights from two running coaches with decades of experience. Real-world examples and data-driven insights

On Cloudultra 2 Review | Feeling The Trail

Do you love that ground contact feel? Need a shoe for ultrarunning? Let's talk about the On Cloudultra 2 trail shoe.

10 Tested Tips for Running Outside With Allergies Year Round

Running with allergies can be a frustrating experience with itching and headaches. Checkout these tips to feel better ASAP!

10 Best Energy Chews for Running

Energy chews are small jelly-like snacks that provide lasting energy for endurance athletes. Find out what the 7 best energy chews are in this article.

Hoka Clifton 10 Review | Dropping Big Changes

Their first 8mm drop comes in a long time beloved daily trainer the Hoka Clifton 10. We think it still holds up and will continue to a favorite.

Hoka Vs Brooks Running Shoes: What Runners Really Think

Hoka vs Brooks running shoes, diving in to how these major brands compare in fit and feel. Looking at comparable models for cushion and support.

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About Amanda Brooks

Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…

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5 Secrets to Improve Your Run

Start Making Quick Progress on Your Goals (I swear it’s easy) no matter your current fitness level. The tips I share with the runners I coach.

Website written, managed and maintained by Amanda Brooks, a certified running coach and personal trainer. Any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon her personal life experience and the experiences of those she has coached. View our full privacy and review policy. No AI.

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