Running Affirmations to Survive Tough Runs and Race Day
Teach a runner a quote and he’s set for the next workout. Teach a runner the tools to create positive running affirmations specific to …
Are Max Cushioned Shoes Bad For Us?
Max cushioned running shoes are hot in the running community at the moment. But is all that extra cushion a good or bad thing?
10 Best Trail Running Shoes
Whether you're a newbie, a long time trail runner, looking for more cushion or protection from rocks, we tested the best trail running …
Brooks Glycerin 22 Review | Holding Course
One of the most popular running shoes has gotten an update to the foam. Our Brooks Glycerin 22 review dives in to the changes!
On Cloudswift 3 Review | Stiff but Stylish
Let's talk about this On Cloudswift 3 review, it's not one of our most glowing, but that doesn't mean the shoe won't serve some runners …
Puma ForeverRun Nitro 2 Review | Bouncing In to Stability
Puma is making a splash with their newest releases. Did our testers feel supported in the Puma Foreverrun Nitro 2? Read on to find out!
WalkingPad X21 Review | Small Spaces Treadmill
Can you run on the WalkingPad X21? Let's find out if this double folding space saving treadmill is right for you, we tested!
Discover the Power of Nike Pegasus 40: Detailed Review
Nike Pegasus 40 review of the long standing workhorse in the distance runners line up. Find out what's changed and what to expect.
Saucony Guide 18 Review | Staying the Course
Ready for comfort and arch support in a durable trainer? The Saucony Guide 18 remains a reliable shoe that many are going to enjoy.
Saucony Endorphin Elite 2 Review | Sweet Spongy Speed
Another carbon plated shoe making big changes. Find out if these updates make the Saucony Endorphin Elite 2 better or worse.
9 Best Running Shoes for Walking Long Days or Workouts
Looking for a pair of shoes to help you hit your daily step goal? Check out our list of best running shoes for walking.
Altra Torin 8 Review | Lightweight Miles
When you love a good wide toe box, but aren't looking to go barefoot we have the answer in the Altra Torin 8. A reliable light weight …
February “We Tried It” Gear Testing | Odd Balls to Hoodies
There is a lot of gear in the running world we test that doesn’t always make sense to write a long review. But we still want you to know the …
Rate of Perceived Exertion: Why RPE is Important Runners
RPE for running (Rate of Perceived Exertion) is a way to hit your next race PR, enjoy the miles more and avoid injury. RPE Chart here helps …
Merrell Antora 4 Review | Women’s Only Trail Shoe
Looking for a crazy light trail shoe for up to 50K? Then checkout our Merrell Antora 4 review to see if it's your winner!
7 Best Wide Toe Box Walking Shoes
The best wide toe box walking shoes are going to provide not just comfort and great cushion, but the support you need for all day.
Gorewear Gear Review | Ready for the Extreme Runner
When you need running gear for extreme conditions from rain to heat, it's got to fit, function and be durable. Our Gorewear review is …
8 Best Running Water Bottles
From collapsible running water bottles to insulated alternatives, a round up the best handheld running water bottles to keep you hydrated.
Salomon S/LAB Ultra Glide Review | Max Trail Cushion At A Max Price
Cushion for days, but does that translate on the trails? Our team says it's a resounding yes for the Salmon S/Lab Ultra Glide. Pricey, but …
Brooks Catamount 4 Review | Fast and Technical
Do you need a carbon plated trail running shoe? You might, especially if it protects from rocks and has traction! Brooks Catamount 4 review …
10 Unique Races: Automatic PR’s and New Challenges
If training’s starting to feel a little boring, or you’re just craving something different, signing up for a race outside the …
Why Do My Legs Itch When I Run? (It’s Not Just You!)
Let's get rid of that annoying runner's itch...or at least make it bearable so you can enjoy the miles and only worry about sore muscles.
The World’s SuperHalfs Explained And How You Can Enter Them
Have you heard of this new running series to earn a bonus medal? Today we explore the SuperHalfs series and why you should try it.
Vinco Sunglasses Review | Worth the Pricetag?
Is it worth it to splurge on a pair of running sunglasses? Check out our Vinco Sunglasses review to see if they live up to their price tag.
1:45 Half Marathon Training Plan | Learning To Handle Speed
Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown how!
Diadora Nucleo 2 Review | Light Stability With a Pop
Light stability is a new trend, but we aren't sure if this one nailed it. Checkout our multi-tester Diadora Nucleo 2 review.
10 Things Runners Can Stop Doing in the New Year
A running coach comes through with running for beginners advice to help you enjoy the whole process more and do less.
5 Beautiful Tracks We Want To Run On
Beautiful tracks around the world that will make you want to turn on the speed! Running new places taken to a new level
Best ASICS Running Shoes | From Casual to Speed
A team of run coaches looks at the best ASICS running shoes. From carbon plated to stability there's a pair for every runner.
Mizuno Neo Zen Review | Lightweight Comfort
For those newer to running you may not remember when Mizuno was the go to shoe in the early 2000’s. They’re making a comeback with big …
Brooks Caldera 8 Review | Comfort on the Trails
Looking for a shoe to provide comfort while running hours on the trails? The search is over with the updated Brooks Caldera 8!
UA x Speedland Infinite Mega Review
The name of this shoe is a mouthful and the look is an eyeful, but how does it feel? Our first hand test of the UA X Speedland Infinite Mega …
On Cloudsurfer 2 Review | 2025 Updates Casual Comfort
On Running made updates to the brand’s very first shoe. The On Cloudsurfer 2 is finding it's place among a world of bigger stack cushions!
An Honest LMNT Review For Everyday Runners
Is the high sodium electrolyte drink LMNT bad for you? A look at sodium needs for runners and where this fits in.
Brooks Launch 11 Review | A Budget Friendly Choice
Finding a running shoe that won't break the bank is becoming a sport. The Brooks Launch 11 is a lightweight option for a lot of runners.
Best Cereal for Runners (High-Protein + High-Fiber Options)
What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal lover, let's …
13 Best Running Leggings for Women
We check out the best running leggings and pick the overall best pair. We also look at what matters in running tights for women.
Can Cross-Training Make You Faster?
Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches discuss how.
Low Heart Rate Training: MAF Training Results Short Term and Long Term
You've heard of low heart rate, but have you talked to anyone whose done it long enough to report MAF training results? 12 years of results
Mizuno Wave Rebellion Pro 3 Review | Funky and Fast
Another outlier in the race for the fastest running shoe. Find out if the Mizuno Wave Rebellion Pro 3 lives up to the hype of it's look
Altra Lone Peak 9 Review | Well Balanced Wide Foot Winner
Altra's best selling shoe gets some minor updates in the Altra Lone Peak 9. Our ultrarunner put them to the test for fit and feel.
Is Sugar Bad for Runners? What You Need to Know from a Registered Dietician
Ever wonder what all that sugar in your fuel is doing to your health, your body? We dig in with a registered dietitian to answer it all!
