Adductors vs. Abductors | The Hip Muscles You’re Probably Neglecting
You don’t need a degree to understand your adductors vs abductors, we’re going to give you a simple breakdown today. We’ll …
Mizuno Wave Sky 9 Review | Max Cushion That Actually Feels Alive
At 44mm this is a whole lot of cushioned running shoe and yet the Mizuno Wave Sky 9 can still pick up the pace, color us impressed.
Nike Vomero Plus vs Vomero 18 | The Cushion Battle That Only Has Winners
The Nike Vomero Plus isn't holding anything back when it comes to cushion and more cushion. There's mostly pro's to this max shoe.
Best Waterproof Running Shoes: Which Ones Pass the Puddle Test
Looking for a pair of shoes to keep your feet dry but not sure where to start? Our best waterproof running shoes tested by our team.
7 Best Treadmills for Running at Home | From Budget Options to Pro-Level Machines
Here's a complete guide to help you find the best treadmill for running at home according to a coach and treadmill tester, and what to look …
Mizuno Wave Inspire 21 Review | Stability Shoe with a Sky-High Heel Drop
Few running shoes still have a 12mm heel drop and that's not by accident. Find out why the Mizuno Wave Inspire 21 is a miss for many.
Running Tattoo Ideas That Honor Your Journey, Not Just Your PRs
Looking for some inspiration for your running tattoos - check out these real runners and the why behind what they chose!
How to Increase Running Endurance in 6 Weeks (Without Overtraining)
Learning how to increase endurance running is often far less complicated than we like to make it: easy runs, strength, mental training, …
On Cloudboom Max Review | Super Shoe for Average Runners
Our review of the all new On Cloudboom Max nylon plated running shoe designed for the middle of the pack to enjoy all the speed, bounce and …
COROS Nomad Review: Adventure Watch Overkill for Road Runners?
Is the COROS Nomad worth the hype? Our honest review reveals if this adventure watch actually delivers for runners and outdoor adventurers.
HOVERAir X1 PROMAX Review: The Drone That’s Taking Over Social Media (And Why)
Why the HOVERAir PROMAX drone is becoming a go to tool for influencers. Find out if it's really worth the $$ and for who.
Craft Kype Pro Review | Carbon Speed Without the Marshmallow Feel
The Craft Kype Pro is a shoe that doesn’t wait around to make a statement. From the first stride, it felt fast, aggressive, and built for …
Salomon Aero Blaze 3 Review | Swiss Army Knife At Great Value
One shoe for many runs at under $150, you have our attention. The Salomon Aeroblaze 3 is getting some high marks from us.
How to Increase Walking Speed: From Slow Stroller to Speed Walker
Looking to increase your walking speed but not sure where to start? Check out our tips and free 6-week training plan.
10 Best High Drop Running Shoes | Ideal for Achilles Or Ankle Mobility Issues
High drop running shoes are falling out of favor, but there are some good choices for those in need. Let's talk about why and which models.
Nike Vs Adidas Running Shoes: What’s the Difference
Feature comparison of Nike vs Adidas running shoes. Differences in key features, fit and comparable models.
Decoding Your Running Gel: What Those Labels Really Mean
Wondering what your gel label means? Sports dietitian Kylee Van Horn reveals which common gel label claims are more confusing than helpful.
Running Gear To Get You Through The Dog Days Of Summer | August Gear Round-Up
Sick of running in the summer heat? We think trying out some new gear may get you excited about training again. Check out our team's round …
7 Long Distance Running Shoes That Make Marathon Training Bearable
List of the top long distance running shoes and best running shoes for half marathon and beyond, from 20 years of running and injury …
Two Running Shoes No One Saw Coming: ASICS Megablast and Sonicblast
ASICS shocked us all with two brand new shoes in their line up, not replacements but adding to the Blast line up.
7 Best Flat Feet Running Shoes
Have flat feet and can’t find comfortable shoes? Here are the 7 best running shoes for flat feet along with the factors to consider for …
Tracksmith Eliot Range Review: A Strong Trail Return That Needs Fine-Tuning
Tracksmith Eliot range trail running shoe is on par with some of our favorite lower drop shoes that grip and pick up the speed.
ASICS Gel-Kayano 32 Review | Finally An 8MM Drop Best Stability Shoe
The best stability running shoe on the market got a major update and we're thrilled. Find out why the ASICS Gel-Kayano 32 continues to reign
La Sportiva Prodigio Max Review | Built for Ultras, Not PRs
Our review of the La Sportiva Prodigo Max, a companion to our top trail shoe of the year. Between ankle rolls, instability, weight, and lack …
Adidas Evo SL Review | What’s All the Hype About? Can It Do It All?
The Adidas Evo SL has taken social media by storm and it turns out there might be some good reasons, like price, cushion and durability.
Scarpa Ribelle Run 2 Review | The Trail Shoe That Grips Everything Except Your Arch
Runners heading out for rocky mountain or alpine adventures should line up for the Scarpa Ribelle run, traction you can't beat.
Avelo Running Shoes: Like Having a Gait Analysis Lab in Your Footwear
Avelo Running shoes replace a one time expensive gait analysis, by providing feedback on every run about pronation, footstrike and more.
Horizon 7.4AT Treadmill Review | Great Value When on Sale, Zero Streaming Fluff
When you want running apps without the cost, welcome to the Horizon 7.4AT treadmill that quickly adjusts speed and doesn't sacrifice …
Best Saucony Running Shoes: Complete Buyer’s Guide
Is it time to upgrade your running shoes? To help you decide, we’ve ranked the 7 best Saucony running shoes right now.
7 Best Lightweight Running Shoes | Amp Up Your Speed
Choosing a pair of fast shoes for running can be tricky. Lightweight running shoes come in a variety of styles, learn about our top picks …
Core Strength for Runners: The Foundation Every Fast Runner Builds On
Fast runners all focus on core work. Which doesn't mean crunches, it means strength work that improves endurance, efficiency and form.
Brooks Hyperion Elite 5 Review | Carbon Plated Flexibility from 10K to Marathon
Finding a super shoe that can handle the 10k and the marathon isn't easy, but the Brooks Hyperion Elite 5 has nailed the overall feel
Why Running in Bad Air Quality Is Worse Than You Think (And What to Do Instead)
Unfortunately the number of days that poor air quality is effecting us each year has gone up with more wildfires or in some cases more …
Saucony Kinvara 16 Review | Beats Every Other Lightweight Running Shoe
Holding the title best of is hard from runners who test a lot of gear, but we love the Saucony Kinvara 16 for so many, find out why.
Echelon Connect EX-5 Spin Bike Review: All the Classes, None of the Screen Premium
Looking for a spin bike that's versatile, easy to move and yet commercial quality? Find out what our testers though of Echelon Connect EX-5
Garmin Forerunner 570 vs 265 | Do Phone Calls Justify the Price Jump?
Garmin Forerunner 570 is the only model in their advanced line up of watches, what are you getting for the price? We're not sure it's …
Hoka Mafate 5 Review | Trail Plushness We Can Get Behind
When Hoka said plush they meant plush with the Mafate 5. With the first update to Hoka’s trail franchise since 2022, the Hoka Mafate 5 came …
Brooks Cascadia 19 Review | Why the Loyal Fanbase Will Love These Updates
Dropping some weight takes this shoe to the next level. The Brooks Cascadia 19 is a well rounded option for many trail runners and hikers.
Brooks Ghost Max 3 Review | Our Minds Have Been Changed
Did the updates to the Brooks Ghost Max 3 makes this a more comfortable running shoe? Absolutely, we finally see the hype about this shoe.
7 Best Walking Treadmills For At Home
From people who walk every day, here are the best at home walking treadmills to help you hit that 10,000 steps goal with ease.
Hoka Arahi 8 Review: The Stability Shoe with Perfected Guidance
Stability shoes have a history of being firm and often over-corrective. The Hoka Arahi 8 is a stand out with feel and function for …
On Cloudsurfer Max Review | The On Cloudeclipse Replacement is a Bust
Creating a new streamlined naming system also means a new shoe, the On Cloudsurfer Max is not a 1 to 1 replacement of the Eclipse.
