TYR Valkyrie Speedworks Runner a Plated Trainer for Daily Miles
A plated trainer that will take you through a lot of daily runs without much thought, we like the TYR Speedworks runner as an all arounder.
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 28,000 miles run.

A plated trainer that will take you through a lot of daily runs without much thought, we like the TYR Speedworks runner as an all arounder.

Discover the best running shoes for ball of foot pain with cushioned forefoot support and wide toe boxes. Our team's picks of 2026 for …

The Merrell Agility Peak 6 brings serious grip and just enough cushion to tackle technical trails with confidence. Find out if it belongs in …

Here are some great running shoes for narrow feet, no more slipping, sliding or dealing with blisters. We've got the best fit.

Running shoes for knee pain are going to provide a good balance of cushion and support. Find out what a run coach recommends.

Fantastic updates to the Mizuno Neo Zen 2 and we're excited to see what else is coming this year. This lightweight shoe still has some …

As a running coach and long time treadmill runner, I've tested out a lot of soles. These treadmill running shoes are my top picks.

If you want minimal, but not actual feet on ground the Altra Escalante 4 continues to be a great selection, especially with some improved …

Do I need to fuel during a half marathon? Can you get by without gels? Half marathon nutrition to feel energized and avoid stomach issues.

On Cloudrunner 3 continues to provide a solid stability shoe performance with a style that we absolutely love. Why can't more brands give …

Rocker geometry is transforming running shoes with curved soles that promise smoother strides and less fatigue. Learn how this technology …

If pleasant surprise could be defined in shoe form, it would be the Skechers Aero Razor. It’s worth saying right away that I’ll be reaching …

Stability that just won't quit, let's talk about the Glycerin 23 GTS vs the Adrenaline 25 GTS and which is best for your runs.

Lighter, faster, more stable where can they take the Hoka Cielo X1 3 next? We're not sure but we can't wait to find out because it's all …

Most of us runners all start out swearing we’d never run a marathon. A mile was a struggle, what crazy person would submit themselves …

Flying under the radar Topo has been producing great shoes and the Topo Ultrafly 6 with more cushion and light stability hits the mark.

As running coaches, we’re often asked about the best marathon training plan and of course there’s a LOT that goes in to that …

Low stack running shoes sit a little closer to the ground, giving them a lighter, more responsive feel. It’s why they’re often a …

Deciding on Polar Vs Garmin for your next GPS running watch? We break down the low, mid and high end models, comparing features.

Looking for a winter getaway or to cross another state off your list, these are the Best Hawaii marathons for whatever experience you seek.

Nike Structure Plus is rolling in with improved cushioning and a better feel, it's a stability shoe upgrade, but we still have some issues.

Can one shoe replace many shoes? The Puma Deviate Nitro 4 is sure trying with its blend of cushion and speed that our team loved.

Check out our favorite mid stack, moderate cushioned running shoes that deliver great performance without being too tall and clunky.

Our team of wide foot testers has been on the roads and trails to find the best options. We think this wide foot running shoes are the top …

You need energy, but don't want to be weighed down or have runners trots. 13 ideas for what to eat the night before a long run or marathon.

TYR Maverick 1 Runner came out hot with a shoe that has impressed a lot of runners, we're super picky though and felt good, not great about …

Find the best stability running shoes to provide you with the cushioned support and stability you need for a comfortable and efficient run.

The Saucony Endorphin Azura adds a fresh option to the Endorphin family. While this daily trainer needs a brief break-in period, it delivers …

Breaking the sub 4 hour marathon barrier is about the right training plan, the right mindset, and nutrition. Hit your goals with this …

20+ years as a loved daily trainer, the Brooks Glycerin 23 is still making changes to ensure it's one of the best shoes around.

Saucony Endorphin Pro 5 is still one of the best carbon plate shoes for everyday runners. Fast, comfortable, and versatile enough for …

Can you have all he cushion you want while still feeling confident on the trails. The Salomon Ultra Glide 4 says yes.

Breaking the mold the Brooks Glycerin Flex is the most dynamic midsole we've seen in a shoe that's not zero drop and lacking cushion.

The best wide toe box walking shoes are going to provide not just comfort and great cushion, but the support you need for all day.

Reebok may not have hit a treadmill home run, but we do think the Floatzig tread is a training shoe for the Hyrox crew.

The same details that go into their apparel show in in the rabbit High Country trail shoe. We're stoked for the grip and stability.

Master Pittsburgh Marathon's challenging hills and prepare for a weekend packed with race events. Your guide to conquering the course and …

Our team of coaches has worked with athletes to train for many races, here's our pick for the Best US winter marathons!

A team of run coaches looks at the best ASICS running shoes. From carbon plated to stability there's a pair for every runner.

Hypervolt vs Theragun: Which massage gun is worth your money? Compare specs, power, battery life, and value to find the perfect recovery …

If you're trying to figure out the causes of ball of foot pain, how to treat metatarsalgia, this is the guide you need!

The best running shoes right now after thousands of miles of testing from our team. We've got options for every need.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!
