• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Home
  • About
  • Our Team
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
RunToTheFinish

RunToTheFinish

Online Running Coach | Running Shoe and Gear Reviews

  • Training
    • 5K Training
    • 10K Training
    • Half Marathon Training
    • Marathon Training
    • Low Heart Rate Training
    • Running Injuries
    • Sub Two Half Marathon Training
    • Nutrition for Runners
  • Shoe Reviews
    • Running Shoe Finder
    • Cushioned Running Shoes
    • Lightweight Running Shoes
    • Carbon Plated Running Shoes
    • Trail Running Shoes
    • Walking Shoes
  • Gear Reviews
    • Treadmill Reviews
    • Running Shoe Deals and Discounts
    • GPS Watches
    • Summer Running Gear
    • Winter Running Gear
    • Hydration Packs
  • Work Together
    • 1-1 Coaching
    • Online Running Group
    • All Courses
    • LHR Training Plans
    • RTTF Book
    • 30 Day Core
    • IT Band Solution
  • Podcast
  • Training
    • 5K Training
    • New Runner Tips
    • 10K Training
    • Half Marathon Training
    • Marathon Training
    • Low Heart Rate Training
  • Reviews
    • All Running Shoe Reviews
    • Running Shoe Finder
    • Cushioned Running Shoes
    • Lightweight Running Shoes
    • Carbon Plated Running Shoes
    • Trail Running Shoes
    • Walking Shoe Reviews
    • Running Gear Reviews
    • Treadmill Reviews
    • GPS Watch Reviews
    • Winter Running Gear
    • Summer Running Gear
    • Hydration Packs
  • Running Shoe Deals/Discounts
  • Work Together
    • Online Running Coach
    • Online Running Group
    • All Courses
    • Book
    • 30 Day Core
    • Ultimate IT Band Relief Guide
    • Low Heart Rate Training Plans
  • Running Injuries
  • All Articles
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Home / running coach

Miami to Key West Ragnar Relay 2011

Last Updated on March 27, 2019 by Amanda Brooks
We independently review everything we recommend. When you buy through our links, we may earn a commission.
31 Comments

I absolutely love relay races. I wouldn’t want to do one every week mind you, but they are just a crazy amazing experience. Talk about an incredible way to get to know some other runners…shove 6 of you in a van for 28 hours, don’t shower, barely sleep, run and eat copious amounts of trail mix.

Relays break you out of any rut you may be in, introduce you to new people, allow you to really enjoy new places to run and force you to embrace a little discomfort if you want to have a lot of fun.

Relays require crazy outfits
DSCN3067
We were team En Fuego and everyone had names on their shirts like Firehose, Backdraft and I was Hot Tamale.
DSCN3033
Yes that guy was running in a jockstrap

Relays require van decoration
DSCN2938
Relays mean running in amazing places
DSCN2908DSCN2971 DSCN2957DSCN2951
Through Miami, through fields, through the Homestead speedway, through the Canal trail, through the Keys.

Relays mean running at night
  DSCN2996
I love the night runs because they just make me think how lucky I am to be doing something that no one else is doing. My night run was 8.2 miles through the canal trail which was awesome, except that my headlamp died and there was no moon light…so I was terrified because I couldn’t see the rocky ground. Hence I just kept running as fast as I could (about an 8:30) to get done!

I am now trying to convince people to do the Napa Valley Ragnar…any takers??
———————————————
Gratitude Journal
Jan 11
I am grateful for a warm embrace
I am grateful for air kissessig
I am grateful for my strong legs
I am grateful for Advil
I am grateful for miracles

Category: running coach

Google News

Add RunToTheFinish to your Google News Feed


Amanda Brooks Avatar

Author

Amanda Brooks
I am a running coach with over a decade of experience helping thousands of runners to achieve their goals from running injury free to crossing that marathon finish line with a PR. I’ve run over 28,000 miles in my own running journey since 2002. Run To The Finish is my place to share that love and my deep dive in to researching all things running. I hold multiple run coaching certifications, as well as a personal training certification. But it’s my ongoing desire to learn and progress as a coach that has allowed me to help runners from their 20’s through their 70’s! More ways to connect with me:
Previous Post:Resolution Run Report(s)
Next Post:ING Miami Half Marathon Report

Reader Interactions

Comments

  1. Jogging with Fiction

    January 11, 2011 at 9:07 am

    that looks like so much fun…except for the guy in the jock…that can't be comfortable.

    Reply
  2. Silly Girl Running

    January 11, 2011 at 9:31 am

    Looks like a blast! And the guy with the highlighted jock strap: hilarious! :)

    Reply
  3. misszippy

    January 11, 2011 at 9:40 am

    I have yet to do a really long relay, but everyone talks like it's the best. Speaking of..did you know the Hood to Coast movie is showing tonight at 8:00 all across the country?

    Reply
  4. Mallory

    January 11, 2011 at 9:43 am

    That's awesome!!! I've always wanted to do a relay!!!

    Reply
  5. teacherwoman

    January 11, 2011 at 10:04 am

    Wow! That sounds and looks like a lot of fun! Too cool!

    Reply
  6. the dawn

    January 11, 2011 at 10:20 am

    i feel violated! both by the jock strap and by the reflective diaper :) looks like a great time!

    Reply
  7. Marlene

    January 11, 2011 at 10:50 am

    What a crazy fun experienc! Your team looks awesome!

    Reply
  8. Jen

    January 11, 2011 at 10:54 am

    Ragnar is by far my favorite race of all time. I've done it two years in a row and loved every minute of it. SO fun! Glad you had a good time! I like your name and sub names. Thank you so much for not showing a frontal view of jock strap boy!

    Reply
  9. Terri

    January 11, 2011 at 11:08 am

    Oh, that sounds like such fun! :)

    Reply
  10. Kate

    January 11, 2011 at 11:46 am

    I am envious right now!! That looks and sounds incredible. I don't even know enough runners to put together a team, or else I would.Awesome pictures.

    Reply
  11. fancy nancy

    January 11, 2011 at 11:56 am

    I've always wanted to do a relay…do you know of any up north? This looks like such a blast!!!

    Reply
  12. 5 Miles 2 Empty

    January 11, 2011 at 12:02 pm

    Ewe! jock sraps give me the heeby jeebies!!! HA! Such fun!!! I have never done such a long relay, longest was 56 miles. but still fun nonetheless!!! Looks like you all had a smoken' time! ha ha!!!

    Reply
  13. Denise

    January 11, 2011 at 12:27 pm

    i agree! relays are so fun and you become instant friends after sharing an experience like that. reach the beach is a great one!

    Reply
  14. Becky

    January 11, 2011 at 1:09 pm

    I would be interested in napa Ragnar as long as nothing else gets in my wa! Let me know if/when you get enough interest and I can confirm with you!!!! Congrats!!!

    Reply
  15. Abby @ Have Dental F

    January 11, 2011 at 1:44 pm

    I totally need to try one of these relays… They look like so much fun!

    Reply
  16. Jess @ Blonde Ponyta

    January 11, 2011 at 1:48 pm

    Love your photos Amanda!! You are too cute!! I love relay races too–the team aspect gets me!And a pleasant night run to boot! Hollar!

    Reply
  17. Morgan

    January 11, 2011 at 1:49 pm

    More, more, I want more Ragnar recap!!! :)

    Reply
  18. Shellyrm ~ just a co

    January 11, 2011 at 2:13 pm

    Looks like such a great adventure. I hope someday I'll get to do one of these!

    Reply
  19. Aimee

    January 11, 2011 at 2:19 pm

    That sounds like such a fun event! I have heard such great things about relay races! Someday I'll do one! :)

    Reply
  20. Madison

    January 11, 2011 at 2:48 pm

    You survived! Yay! Love theme colors! Beautiful sunrise/sunset photo. I think my Ragnar team and I are running Napa so hopefully will see you there!

    Reply
  21. Indi

    January 11, 2011 at 4:05 pm

    Body glide galore on that due..or maybe not since there is not much fabric to chafe!! Looks like an absolute blast!! Maybe if I'm lucky I'll end up in Miami soon and can do this next year!!

    Reply
  22. bobbie

    January 11, 2011 at 4:05 pm

    Looks like lots of fun! Me and my buddies are doing our first 200mile relay in October 2011 and I can't wait:) We are still in need of a couple of female runners, would you be interested??

    Reply
  23. XLMIC

    January 11, 2011 at 4:07 pm

    Napa? Sure! Count me in! For real… I'm local ;-)

    Reply
  24. kilax

    January 11, 2011 at 4:22 pm

    I didn't even notice the jockstrap guy until you pointed him out. The running club I just joined is doing Ragnar Madison to Chicago. I would love to join!Are you seeing Hood to Coast tonight?

    Reply
  25. Sarah

    January 11, 2011 at 6:14 pm

    Amanda- I am 100% interested in this! I live in the Bay Area and would love to finally do a relay. My email is [email protected] – Let's talk!

    Reply
  26. Lauren @ Team Giles

    January 11, 2011 at 11:59 pm

    I love how much fun you have! :) The pictures are awesome. I didn't even notice the guy in a jock strap until you pointed it out. (ewww) how painful. haha!

    Reply
  27. Kittee I am a Runne

    January 12, 2011 at 9:10 am

    Wow, Relay race is definetly on the bucket list. Have not done one yet. Need to do some major research first. Totally impressed!

    Reply
  28. Molly

    January 12, 2011 at 9:34 am

    that guy in the jock strap is killing me.

    Reply
  29. Wifey

    January 12, 2011 at 7:35 pm

    Looks like a blast! Great pics! Glad you had a great time.Winks & Smiles,Wifey

    Reply
  30. Tara

    January 12, 2011 at 9:27 pm

    OMG, how fun is this? You rock Amanda! Nice jock strap pic. Haha!

    Reply
  31. Jamie

    January 13, 2011 at 11:18 pm

    Looks awesome! Love all the nicknames!!! Napa is very intriguing… :)

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Sidebar

Welcome!!

Hello runners! I’m Amanda Brooks, a certified running coach and personal trainer since 2012. But my running love started long before that in 2002. My philosophy is that running isn’t about your pace or the distance or your body. It’s about showing up for yourself, loving the process and doing it injury free!

Trending Gear Reviews

1
Top Gifts for Runners
2
Best Running Books
3
Running Jackets for Every Condition
4
HOKA Vs On Cloud Running Shoes

Recent Posts

  • ASICS Sonicblast 2 Review | A Light and Bouncy Shoe That Makes You Want to Run Faster
  • NYC Marathon Course Tips + Common NYC FAQs
  • Nekteck Airflow Go Review | Calf & Leg Compression Recovery You Can Take Anywhere
  • Best Hoka Running Shoes Review | Complete Comparisons
  • Marathon Pace Chart: Mile & KM Splits for Every Goal Time

5 Secrets to Improve Your Run

Start Making Quick Progress on Your Goals (I swear it's easy) no matter your current fitness level. The tips we share with the runners we coach.

Resources for Runners

Training Styles

Low Heart Rate Training Plan
Run/Walk Method
Runner Strength Training Plans
Couch to 5K Training Plan
What to Do After C25K

Half Marathon

Couch to Half Marathon Training
Half Marathon Fueling Strategy
Sub Two Hour Half Marathon Training Plan
Best Marathon Running Shoes Online Running Group

Marathon

Couch to Marathon Training Plan
4 Hour Marathon Training Plan
Marathon Pacing Strategy
Must Have Marathon Gear
Online Running Coach

Follow Me on Instagram

About Amanda Brooks

Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…

Contact
About
Partnerships
Podcast
Newsletter
Privacy

Running Shoe Reviews
Running Gear Reviews
Online Running Coach

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

5 Secrets to Improve Your Run

Start Making Quick Progress on Your Goals (I swear it’s easy) no matter your current fitness level. The tips I share with the runners I coach.

Website written, managed and maintained by Amanda Brooks, a certified running coach and personal trainer. Any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon her personal life experience and the experiences of those she has coached. View our full privacy and review policy. No AI.

Copyright © 2026 · RunToTheFinish · All Rights Reserved