9 Stand Up Desk Benefits (According to Research Studies)
There are so many stand up desk benefits that go beyond just aesthetics and the fact that they’re trendy at the moment. Here's what research …
running gear
Nike Vs Adidas Running Shoes: What’s the Difference
Feature comparison of Nike vs Adidas running shoes. Differences in key features, fit and comparable models.
What is Stack Height? Here’s Why It Matter in Running Shoes
Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your …
Altra Torin 7 Review | Best Zero Drop Shoe
An in-depth look at the new Altra Torin 7. Find out why this shoe is so popular and if it's a good fit for you.
Oofos vs HOKA Recovery Sandals: What Do They Do?
Oofos vs HOKA recovery sandals is a common question for two of the top brands. Let's look at which is right for you.
Brooks Ghost Vs Brooks Adrenaline: Shoe Comparison
How do two of the most popular Brooks running shoes compare? Looking at the Brooks Ghost vs Adrenaline to help you choose.
How to Lace Running Shoes (8 Variations for Common Problems)
Here are 8 variations on how to lace your running shoes to ease common problems and to customize the lacing style according to your foot …
Hoka Vs ASICS | Maximal Vs Traditional Running Shoes
Comparing Hoka vs ASICS running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you …
Best Running Belts That Won’t Slip or Bounce and Carry it All
Looking for the best running belt? This guide features the top 8 ones on the market according to a running coach, and also what to look for …
Nike ZoomX Vaporfly Next% 2 Review | A Revolution in Footwear
Nike has once again revolutionized the world of running footwear with the introduction of the Nike Vaporfly 2. Which is how we’ll be …
What to Wear for a Marathon | Marathon Gear for All Weather
Marathons happen regardless of weather. Knowing what to wear for a marathon in any condition is key to a great race. Learn it all in this …
Complete Guide to Best Cheap Running Gear (Top 10 Websites)
Cheap running gear doesn't mean you have to compromise on quality. This complete guide shares the best sites for top-quality affordable …
Tracksmith Eliot Runner Review
Read our review to learn about Tracksmith Eliot Runner fit and feel for a daily running shoe, compared to other brands.
6 Best Winter Running Socks
Running in cold weather means finding the best winter running socks to improve your experience and keep you running day after day. Start …
Brooks Ghost 15 Review
Read our review to learn about Brooks Ghost 15 fit and feel for a daily running shoe, compared to other models.
Saucony Endorphin Shift 3 Review
If you love a good cushion and enjoy a max trainer, then this Saucony Endorphin Shift 3 review is going to make you very happy. Just like it …
Apple Ultra Watch Review | Is it Good for Running?
How does the Apple Ultra Watch perform when put to the test? We'll cover whats different from previous models and is it good for runners.
Lock Laces Review: Why You Should Consider Trying Them
Lock Laces are the original no-tie lacing system that can convert your traditional lace-up shoes into convenient pull-ons that have a …
Garmin Fenix 7s Review | Comparing to 6s, Enduro and Others
The Garmin Fenix 7s stands out from others with solar charging, tons of activities and lifestyle tracking data. See all the details here.
Polar Pacer Pro Review – Entry Level Running Watch
This Polar Pacer Pro review will walk through the features of this entry level GPS watch and compare it to other Polar GPS models.
Polar vs FitBit Watches for Workouts
If you’ve been wondering about which watch is going to serve you best in running, the Polar Vs FitBit breakdown might be exactly what …
Suunto Vs Polar | Comparing Features and Models
Finding the right GPS watch is worth a little research time because it’s a high ticket piece of gear and you want it meet your needs! …
10 Amazon Running Products You Don’t Know About, But Should
We all know that I’m an uber saver. Not like the car, but like I’m seriously in to finding ways to maximize my dollars because …
Nike Pegasus Trail 4 Review: Comparing Trail Running Shoes
In the last few months I’ve tested out a number of Nike Trail Running shoes and provided my thoughts on fit and feel. So today …
Nike Wildhorse 7 Shoe Review: Comparing Trail Running Shoes
This post sponsored by Nike, all content and opinions expressed here are my own. Who knew my first run in the Nike Wildhorse in May would …
Nike Air Zoom Terra Kiger 8 Review
This post sponsored by Nike, all content and opinions expressed here are my own. Who’s ready to hit the trails this summer? Me! So …
ASICS Vs Mizuno Running Shoes
Ever wonder what sets the big brands apart? Today we compare ASICS vs Mizuno to help you find the right running shoe
15 Best Free Running Apps to Master Your Runs
When it comes to free running apps, I wonder if new runners realize just how lucky they are and what’s available to make your running …
Running Insoles: Should You Use Them? Orthotics? What’s Best?
Are running insoles necessary? Which are best and what to look out for when buying them or running orthotics? Everything you need to know!
Running in the Rain Guide: Run Safely with the Right Gear
Running in the rain can feel miserable or tons of fun. Here's all the rain gear, safety tips and ideas you need to enjoy it more.
8 Exercises and Tips for Running With Flat Feet
One of the things that leads to injury for many runners is overpronation, which is when the arch falls in causing the ankle to roll in as …
Can You Use AirPods for Running? What runners Need to Know
Every runner is on the hunt for the perfect set of headphones. From wireless earbuds to bone conduction headphones, weather-resistant to …
Garmin Enduro Review | Comparing to Fenix, Coros and Others
The Garmin Enduro stands out from others with solar charging, but the bigger question is how does it compare to the Fenix and other watches.
Garmin Forerunner 55 Review vs 45 vs 245
When I’m asked about the best GPS watch for beginners, I almost always point to the most basic Garmin Forerunner. Currently …
Yaktrax Review: Are Yaktrax good for running in snow and ice?
Running in the Kansas City winters and now since 2015 in the Colorado winters, I’ve had my fair share of slips on the ice. Which lead …
Best Trail Running Watch – Comparing Top Models and Features
There are a lot of GPS trail running watches on the market, and choosing the right one can be overwhelming. In addition to typical features …
How to Clean Your Running Shoes
I’ve been on a gear testing streak lately, which lead to 4 new pairs of running shoes that are white or probably some fancy color like …
Best Compression Socks for Running
Compression socks, usually made of 80% nylon and 20% spandex, conform snugly to the feet and calves reducing movement of the muscle during …
Balance Trainers | Are they Worth the Money?
Have you send friends standing on a wobble board at their desk? Or perhaps a squishy disk while doing a workout? What’s the deal with …
How To Tell If Running Shoes Fit Properly
One of the first pieces of gear we need to upgrade is our running shoes. We often start with whatever is available and quickly realize that …
How Long do GPS Watches Last
Our running shoes have a lifespan of around 500 miles…or less. But how long should we expect our GPS running watch to keep on ticking? …
Training Status Unproductive | How to Utilize Training Load
Garmin Training Load and Polar Cardio Load are designed to help runners prevent over training and take in to account their sleep recovery, …
