Finding the right GPS watch is worth a little research time because it’s a high ticket piece of gear and you want it meet your needs! Let’s look at Suunto…

When it comes to free running apps, I wonder if new runners realize just how lucky they are and what’s available to make your running life easier. A great running…

There are so many stand up desk benefits that go beyond just aesthetics and the fact that they’re trendy at the moment. Here's what research says about them.

Feature comparison of Nike vs Adidas running shoes. Differences in key features, fit and comparable models.

Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your running shoes.

An in-depth look at the new Altra Torin 7. Find out why this shoe is so popular and if it's a good fit for you.

Oofos vs HOKA recovery sandals is a common question for two of the top brands. Let's look at which is right for you.

How do two of the most popular Brooks running shoes compare? Looking at the Brooks Ghost vs Adrenaline to help you choose.

Here are 8 variations on how to lace your running shoes to ease common problems and to customize the lacing style according to your foot type for a better fit.

Comparing Hoka vs ASICS running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you care about those things. But of…

Looking for the best running belt? This guide features the top 8 ones on the market according to a running coach, and also what to look for when buying one.

Nike has once again revolutionized the world of running footwear with the introduction of the Nike Vaporfly 2. Which is how we’ll be referring to the Nike ZoomX Vaporfly Next%2…

Marathons happen regardless of weather. Knowing what to wear for a marathon in any condition is key to a great race. Learn it all in this guide.

Cheap running gear doesn't mean you have to compromise on quality. This complete guide shares the best sites for top-quality affordable running gear

Read our review to learn about Tracksmith Eliot Runner fit and feel for a daily running shoe, compared to other brands.

Running in cold weather means finding the best winter running socks to improve your experience and keep you running day after day. Start here!

Read our review to learn about Brooks Ghost 15 fit and feel for a daily running shoe, compared to other models.

If you love a good cushion and enjoy a max trainer, then this Saucony Endorphin Shift 3 review is going to make you very happy. Just like it made my…

How does the Apple Ultra Watch perform when put to the test? We'll cover whats different from previous models and is it good for runners.

Lock Laces are the original no-tie lacing system that can convert your traditional lace-up shoes into convenient pull-ons that have a locking device for the most customized, and adjustable fit.…

The Garmin Fenix 7s stands out from others with solar charging, tons of activities and lifestyle tracking data. See all the details here.

This Polar Pacer Pro review will walk through the features of this entry level GPS watch and compare it to other Polar GPS models.

If you’ve been wondering about which watch is going to serve you best in running, the Polar Vs FitBit breakdown might be exactly what you need. FitBit is often the…

We all know that I’m an uber saver. Not like the car, but like I’m seriously in to finding ways to maximize my dollars because that means more money for…

In the last few months I’ve tested out a number of Nike Trail Running shoes and provided my thoughts on fit and feel. So today we’re switching it up a…

This post sponsored by Nike, all content and opinions expressed here are my own. Who knew my first run in the Nike Wildhorse in May would involve snow falling from…

This post sponsored by Nike, all content and opinions expressed here are my own. Who’s ready to hit the trails this summer? Me! So I’m stoked to be lacing up…

Ever wonder what sets the big brands apart? Today we compare ASICS vs Mizuno to help you find the right running shoe

Are running insoles necessary? Which are best and what to look out for when buying them or running orthotics? Everything you need to know!

One of the things that leads to injury for many runners is overpronation, which is when the arch falls in causing the ankle to roll in as well and sending…

Every runner is on the hunt for the perfect set of headphones. From wireless earbuds to bone conduction headphones, weather-resistant to comfort, there’s plenty to consider before investing in a…

The Garmin Enduro stands out from others with solar charging, but the bigger question is how does it compare to the Fenix and other watches.

When I’m asked about the best GPS watch for beginners, I almost always point to the most basic Garmin Forerunner. Currently that’s the Garmin 55 (or it’s predecessor the 45).…

Running in the Kansas City winters and now since 2015 in the Colorado winters, I’ve had my fair share of slips on the ice. Which lead me to testing out…

There are a lot of GPS trail running watches on the market, and choosing the right one can be overwhelming. In addition to typical features like tracking pace, distance, and…

I’ve been on a gear testing streak lately, which lead to 4 new pairs of running shoes that are white or probably some fancy color like ecru or eggshell. They…

Compression socks, usually made of 80% nylon and 20% spandex, conform snugly to the feet and calves reducing movement of the muscle during impact and increasing blood flow to the…

Have you send friends standing on a wobble board at their desk? Or perhaps a squishy disk while doing a workout? What’s the deal with balance trainers and which ones…

One of the first pieces of gear we need to upgrade is our running shoes. We often start with whatever is available and quickly realize that the right, high quality,…

Our running shoes have a lifespan of around 500 miles…or less. But how long should we expect our GPS running watch to keep on ticking? Our watches have become such…

Garmin Training Load and Polar Cardio Load are designed to help runners prevent over training and take in to account their sleep recovery, but should they really be guiding you?…

The Coros Apex is a beast of a running watch with stellar battery life, tools you’ll actually utilize and with plenty of options to find the fit that works for…