BodyBio Review | Wellness at the Cellular Level
One of the unexpected side effects of running is looking more at your total health. Knowing that if you feel better you can run better, …
15 Fitness Gifts for Mom (Budget to splurge)
For whatever occasion you’re celebrating, we’ve put together a list of running gifts for Mom. From accessories to running shoes and …
Free 60 Minute 10K Training Plan – Running Under An Hour!
Ready for a sub-60 minute 10K? We've got a downloadable plan from two long time running coaches to help you hit your big goal
Skechers Max Cushioning Arch Fit Review | Unique Support For A Sturdy, Comfortable Ride
Looking for a walking shoe to finally provide you that needed arch support? We put the Skechers Arch fit to the test to see if it holds up.
What to Wear for a Half Marathon (Guide For All Temps)
Do you know what to wear for a half marathon? This is a list of clothing to consider when running a half marathon race.
What to Eat Before a Half Marathon | Week of and Morning Of Plans
Fueling your body adequately by knowing what to eat before a half marathon can make all the difference between hitting the wall halfway …
7 Best Heart Rate Monitors for Running
Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate …
8 Best Phone Holders for Running (6 Different Styles)
Here are the 8 best phone holders for running that feature 6 different styles so you can pick how to carry your phone while running easily.
7 Most Difficult Marathons In The World And Where To Find Them
Looking to truly challenge yourself and maybe see some incredible places? Checkout why these make our list of hardest marathons
Speedland GL:SVT Review | Packed with Tech, but Worth the Price?
Finding a trail race day shoe isn't easy. We put the new Speedland GL:SVT to the test to find out whether it's a winner or loser
Title Nine Gear Review | Women’s Running Apparel By Women
Workout and athletic apparel for women by women that's Title Nine. Checkout the variety of gear that's going to support all your sweat …
50 Best Running Books of all Time – Motivation, Training, Nutrition
This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of triumph.
13 Best Running Gels: From Taste to Ingredients
Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into different …
Craft Nordlite Tempo Review | Plateless Speed
Ready for a lightweight narrow fit running shoe that can also handle daily training? Craft Nordlite Tempo shows us their newest last
Thirteen Vegetables for Runners to Recover Faster And Stay Healthy
Running is an amazing way to improve your overall health, from increased muscle to bone density to a healthier heart. But of course, if …
Merrell MTL Adapt Matryx Review | Performance and Comfort
Finding the right blend of max cushion with stability, durability and traction on the trails. The Merrell MTL Adapt Matryx isn't overly …
Skechers Go Walk 7 Slip ins Review | Cooling Comfort
If you’re anything like me, there’s no such thing as too many shoes. The Skechers Go Walk 7 Slip-ins might just be the easy, comfy, everyday …
Half Marathon Checklist: Everything You Need to Pack and Prep
This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.
10 Best Low Drop Running Shoes
We say it so much that we feel like a broken record- how a shoe fits and feels can completely change your run. If you’re on the hunt …
50 All Time Best Running Puns
A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.
10 Best Ways to Build Endurance and Stamina
How to increase endurance running is a common running goal that can be achieved by ANY runner willing to follow a few simple guidelines. …
What to Do After Couch to 5k Training
If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two running coaches.
Flux Adapt Runner Review
For fans of zero drop or those looking to ease into it, the Flux Adapt Runner is a good pick for a daily trainer. The Adapt Runner boasts a …
8 Strategies for How to Pace Yourself When Running
What's a good running pace? How do you control your pace while you're running to not hit the wall or burnout on a long training run?!
5 Best Manual Treadmills
Manual treadmills provide a cheaper way to get a good cardio workout. Read here to find out the best manual treadmills.
Half Marathon Pace Chart in Miles and Kilometers
See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.
New Study Shows Tight Sports Bras Limit Breathing And Performance On Your Runs
The right fit for your sports bra could actually enhance performance. Find out if your running sports bra is limiting you or helping you!
8 Best Hoka Walking Shoes for Standing & Walking All Day (From A Trainer)
If you're spending a lot of time on your feet, you can't go wrong with Hoka. Our multitester review of the best options for walking or work.
Tread Lightly Running Podcast (A Run To The Finish Podcast)
Check out Tread Lightly, the running podcast that delivers expert advice and insights from two running coaches with decades of experience.
New Balance Fresh Foam x Hierro v9 Review | Chunky Monkey Daily Trainer
A well loved trail shoe recently got a makeover. The New Balance Hierro v9 is a hit or a complete miss depending on the tester.
On Cloudultra 2 Review | Feeling The Trail
Do you love that ground contact feel? Need a shoe for ultrarunning? Let's talk about the On Cloudultra 2 trail shoe.
10 Tested Tips for Running Outside With Allergies Year Round
Running with allergies can be a frustrating experience with itching and headaches. Checkout these tips to feel better ASAP!
Strength Training for Aesthetics Vs Performance
The difference between strength training for aesthetics vs. performance is an important part of planning your training, three coaches deep …
10 Best Energy Chews for Running
Energy chews are small jelly-like snacks that provide lasting energy for endurance athletes. Find out what the 7 best energy chews are in …
Kuru Flex Via Review | Stylish Plantar Fasciitis Support
Tired of supportive shoes that look like your grandparents? We put the Kuru Flex Via to the test with some long days of walking.
7 Best Flat Feet Running Shoes
Have flat feet and can’t find comfortable shoes? Here are the 7 best running shoes for flat feet along with the factors to consider for …
7 Best Brooks Shoes for Walking or Standing All Day
Looking for a new pair of walking shoes? Check out our list of the best Brooks shoes for walking to see what we think performs best.
Allbirds Tree Dasher 2 Review | A Great Travel Shoe
Finding the best travel shoe that's both got style and comfort isn't easy! The Allbirds Tree Dasher 2 checks a lot of boxes for our team
Under Armor Infinite Elite 2 Review
As someone who has friends who run in and rave about Under Armor shoes but has never tried them for herself, I was curious to see how the …
Hoka Clifton 10 Review | Dropping Big Changes
Their first 8mm drop comes in a long time beloved daily trainer the Hoka Clifton 10. We think it still holds up and will continue to a …
Here’s Why Running In The Morning Can Improve Your Overall Health And Bring More Joy To Your Life
Many runners will tell you that lacing up your trainers before the sun comes up can become one of the best parts of your day. They say that …
New Balance Fresh Foam x 880v15 Review | Everyday Running at it’s Best
Are you looking for a comfortable running shoe that can do it all? Wear it as a daily trainer or as a shoe you wear to work, school, or …
