Berlin Marathon Course Tips and Training
Berlin Marathon course guide and tips for training to help you have the best day! From a running coach and past finishers.
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 28,000 miles run.
Berlin Marathon course guide and tips for training to help you have the best day! From a running coach and past finishers.
Will the stability runners love feel the same with it's recent update? Check out to see what our tester thought of the Asics GT-2000 13.
Time to turn your eyes back to this well known brand. The Skeckers Aero Spark is priced well and can handle daily miles and speed sessions.
Do you have a new tattoo and are wondering when you can work out again? Learn about acceptable exercise and activity levels after getting a …
The best walking shoes for plantar fasciitis put to the test by someone who really deals with this issue and backed by podiatrists!
An overhaul that has stolen our heart. The Nike Wildhorse 10 snagged a top spot in our trail running shoe rotation after this test.
When you buy running shorts for men, you want the right fit, the right pockets, and the right feel. Here are some of the best men's running …
The sun’s out, the temps are climbing, and our tester crew has been hard at work. Okay, maybe having a little fun too, trying out some new …
Why were the World Marathon Majors created and how can you take part in these huge fan favorite events? We've got all the details
Have you ever felt a burning sensation in your foot when walking, running, or sitting? Learn more about the causes and solutions here.
Do the Skechers Glide Step Tranquility hold up to the promise of support and comfort? Let's see what our thoughts were after some testing.
After many miles of testing, our review team has pulled together the Best Puma Running Shoes to help you make a decision from cushion to …
Welcome to a shoe with cushion and a carbon plate designed for the everyday runner. The Skechers Aero Burst is fun, flashy and we are here …
Comparison of the best electrolyte powder: taste, ingredients, sugar, nutrients to provide hydration and endurance benefits. Let's hydrate!!
How different do Saucony vs Asics running shoes feel? Fit? Which offers more cushion and which offers more stability? We tested!
Mount to Coast T1 is their first specific trail running shoe, though they've already been in the ultrarunning space since launching!
The search for the best Hoka walking shoes for standing and walking all day is over. The cushion and support of a trainer is a comfort …
A widely loved lightweight running shoe gets an update that will keep it shining. The New Balance Rebel V5 is softer, but still hits the …
Looking for a fast marathon with a great vacation attached? Checkout why we love the Redding California marathon
Bold statements and big swings are what Puma is about for race day. Our team is impressed with the results. Don't sleep on the Nitro Elite …
Is it time to upgrade your running shoes? To help you decide, we’ve ranked the 7 best Saucony running shoes right now.
If you prefer less cushion for fast, short trail days the Nike Terra Kiger 10 has you covered and we trust the grip and performance.
Breaking down the major differences and what model shoe you may like best from Altra vs Brooks running shoes.
The studies are still coming in on running in carbon plated shoes daily, so we went to those working with athletes now to find answers.
Looking for a traditional feeling running shoe with cushion, stability and durability the Mizuno Wave Rider 28 is still doing the job.
Figuring out whether you should eat before a run and what exactly to eat can feel like you’re going down a rabbit hole of conflicting …
If you’re not ready to fully commit to a zero-drop running shoe, the Altra Experience Flow 2 is the perfect in-between. It’s …
This is now the 4th iteration of the Triumph for my foot and we continue to be a very happy match. Let’s talk about what’s new …
40% sustainable materials, plush enough for running, stable enough for gym classes. They Hylo Athletics Impact is checking a lot of boxes.
Ryka Podflow might have a funky style, but that's what we actually love about it. Right alongside the arch support and cushion.
If you have a tight ITBS causing outer knee pain or shooting pain up your leg, these IT Band exercises work. Plus a guide to prevent it …
Talking with Ultrarunner and author Mirna Valerio about the benefits of a long break from running whether injured or not.
Groin pain during or after running is not to be brushed off. Use this to discover the cause, treatment and recovery plan to run again.
A heavily cushioned running shoe for road to trails, the Aero Glide 3 GRVL takes their comfy road shoe and adds some key features.
There’s just something about watching elite marathon runners move that inspires even those of us in the middle and back of the pack! …
Get in to the gym with confidence and style in this updated New Balance Minimus TR. We tested the BOA version but all other details are the …
Weight loss is a common reason to start running. And we absolutely support that idea, we support anything that gets you to start running. …
A complete guide to prepare for the Sydney Marathon. How to handle the hills, the temps, the travel and more! We've covered it all.
The newest watch in the Suunto line up was designed specifically for runners. Find out what new Suunto Run features can enhance your …
Our marathon pace chart will shows goal pace by miles or kilometers. You'll also find pace splits for 5k, 10k and half.
Looking for a foot shaped trail running shoe that's not zero drop? Surprise Altra has one in the Wild 2!
Looking for a new pair of shoes to hit your daily step goal? After lots of testing, here's our list of the Best Hoka Walking Shoes.
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!