Brooks Ghost Max 3 Review | Our Minds Have Been Changed
Did the updates to the Brooks Ghost Max 3 makes this a more comfortable running shoe? Absolutely, we finally see the hype about this shoe.
7 Best Walking Treadmills For At Home
From people who walk every day, here are the best at home walking treadmills to help you hit that 10,000 steps goal with ease.
Hoka Arahi 8 Review: The Stability Shoe with Perfected Guidance
Stability shoes have a history of being firm and often over-corrective. The Hoka Arahi 8 is a stand out with feel and function for …
On Cloudsurfer Max Review | The On Cloudeclipse Replacement is a Bust
Creating a new streamlined naming system also means a new shoe, the On Cloudsurfer Max is not a 1 to 1 replacement of the Eclipse.
How Your Enneagram Type Determines Your Athletic Motivation (And Training Style)
Have you heard the word Enneagrams but not sure what it is? We chatted with Denver coach, Jillian Keaveny , to learn how they can be helpful …
Nike Pegasus vs Nike Vomero | Daily Trainer Showdown
Deciding between the Nike Vomero and Nike Pegasus has been a long-standing conundrum. I love that brands have such diverse line ups and yet …
Runner’s Face: The Anti-Aging Secret Every Endurance Athlete Needs
Maybe you've heard the term runner's face and now you wonder if running is aging you? Let's talk about it and what you can do for your skin.
Mizuno Neo Vista 2 Review | When the Sequel is Better than the Original
Super trainers are a tricky blend of bounce, cushion and speed without sacrificing stability. The Mizuno Neo Vista 2 has hits and misses.
Why Wool Is The New Go-To Performance Fabric (Even in Summer!)
Time to update your outdated ideas of wool. It's no longer your scratchy sweater, but instead a year round running fabric.
ASICS Metaspeed Sky vs Edge Tokyo Review
ASICS super shoe has gotten another update with even lighter foam, we review both models and explore ASICS Metaspeed Sky vs Edge Tokyo.
Best Running Shoes Of 2025 | We Tested 100+ Models So You Don’t Have to
The best running shoes right now after thousands of miles of testing from our team. We've got options for every need.
Hoka Rocket X3 Review | The Super Shoe That Prioritizes Stability
Tired of super shoes that feel like you could roll an ankle? Hoka Rocket X3 an update that is going to make a lot of runners happy.
Are Curved Treadmills Better? Plus Which Ones Are Best
Curved treadmills are manual, self-powered treadmills with a concave shape. Learn all you need to know here, and which one is right for you!
Ice Vests, Cooling Hats, and More: What Really Works for Hot Weather Runners
Looking of ways to keep cool training through the summer? We took a look at what options really work and what ones you can pass on.
10 Must Do Core Workout Exercises for Runners
Core workouts for runners are more than just a once in a while workout program; it’s movements that can improve running performance …
New Balance Vs ASICS | Finding the Right Running Shoe
If you're looking for a wider toe box the New Balance Vs ASICS debate is quick. There's more to know if you're comparing cushion and …
On Cloud vs ASICS Running Shoes
How different do On Cloud vs Asics running shoes feel? Which offers more cushion and which offers more stability? We tested them!
Skechers Aero Tempo Review | Aptly Named for Speed
If you’re a runner looking for an uptempo race day shoe or speedy performance shoe, the new Skechers Aero Tempo lives up to the name. Part …
Boston Marathon Changed Qualifying Standards | Downhill Courses That Still Count
Understanding the new Boston Marathon downhill course qualifications and time adjustments, along with courses that still count!
True Grit: What to Do When Your Body Says Go But Your Mind Says No
Do you ever have trouble just “getting out there”? Feeling unmotivated to show up for your planned workout?? You know that once …
Fashionable Athletic Shoes Proving Running Brands Know Style
When you want to feel stylish and show off your athletic side, it's time to look to common running brands for fashionable athletic shoes.
Nike vs Saucony Running Shoes: Comparing Top Models
The Alphafly vs the Endorphin elite is just part of the Nike vs Saucony story, we'll look at overall fit and features along with other …
On Cloud vs Nike Running Shoes
How different do On Cloud vs Nike running shoes feel? Which offers more cushion and which offers more stability? We tested them!
Saucony vs Hoka Running Shoes
How different do Saucony vs Hoka running shoes feel? Which offers more cushion and which offers more stability? We tested!
Running Shoe Release Dates Calendar
A breakdown of what new running shoes will be released this year from each of the major brands! Release dates and reviews for top shoes.
Kuru TRIPLE MAX Ion Shoe Review: PF Running Shoe Winner
If you're looking for a shoe to help that nagging plantar fasciitis pain, look no more. Check out our review of the Kuru TRIPLE MAX Ion to …
Average Walking Speed by Age (and Gender): Are You Faster or Slower Than Normal?
What is the avg walking speed km/h by age? Or the average walking speed mph by gender? Let's break it all down now!
50 Running Mantras: Why They Work, What Elite Runners Use
The mental side of running is often joked about, but it’s truly a massive component of having a great training cycle and race day. …
The Strength Training Program Every Runner Needs (From Real Running Coaches)
Complete strength training program for runners from bodyweight to heavy lifting, create your own or follow a plan, we've covered it all.
Wahoo TRACKR HR Monitor Review | The Chest Strap that Connects to Everything
We know that chest straps are the gold standard for training by heart rate. Since HR is a metric I love to use, it was time to checkout the …
11 Best Wide Foot Running Shoes (Basics to 4E Fit)
Wide running shoes offer extra room to avoid rubbing, blisters, and other foot problems. Our list of the best options!
Best Running Sun Shirts That Don’t Feel Like Wearing a Blanket
Running sun shirts go beyond preventing sunburns, they can improve your overall feeling in the heat. Our top picks from testing.
Running With an Apple Watch: Perfect for Some Runners, Terrible for Others
Running with an Apple Watch is absolutely fine if you know the limitations and how to optimize the features. Let's dig in!
Altra Olympus 275 Review | Great Shoe, Terrible Fit
They didn't change a lot, but we ran into some issues with a shoe we very much wanted to love. The Altra Olympus 275 put through the wringer
Mizuno Wave Rider 29 Review: The Daily Trainer That Gets Regular Runners
We don't need every shoe to be a fast shoe, sometimes we just need comfort and support. The Mizuno Wave Rider 29 delivers
Salomon S/Lab Pulsar 4 Review | Hard Charging Technical Shoe
When grip and speed are your top priority, the Salomon SLab Pulsar 4 is ready to do the job! We had a few hiccups but overall a winning …
Women-Owned Fitness Brands Every Active Woman Should Know
No more shrink it and pink it, these women-owned fitness brands are focused on meeting the size, shape and needs of female athletes.
Confessions of a Run Coach: We Wish You Knew Before Starting
Ever wondered what your run coach or personal trainer are thinking when you show up bright eyed full of 600 goals? Some funny true insights
Hoka Mach vs New Balance Rebel
Side by side comparison of Hoka Mach 6 vs New Balance Rebel V4. Talking fit, feel and function of two similar lightweight running shoes.
Running Recovery Tools: What Works vs. What’s Just Expensive Hype
Running recovery involves a lot of factors from rest to nutrition, but the right muscle recovery tools can help to speed up the process. …
Peeing While Running | 5 Common Causes and Solutions
Ladies take heart, you are not alone if this issue has cropped up for you! From childbirth to other daily habits, there are things that …
7 Best Men’s Walking Shoes: Tested by Guys Who Walk 10,000+ Steps Daily
We've put in the miles and days on feet to help you find the best men's walking shoes. Our most durable and comfortable picks!
